How come you don't have abs?
How come you don't have abs?
I do....
It's just I don't eat much & I only eat chicken & veggies because I'm poor
I do have abs, I don't have %5 body fat
Thats not how you get abs, you faggot.
You actually have to work the muscles there.
5x5 strong lifts user
looking like a model will not help me survive WW3
because i havent done any sport in one year.
also i dont want abs, but i want to get fit again
I got flabs, not abs.
Not really, abs is mostly diet, lowering your bodyfat% to under 12%
everyone has abs you fukin moron
nor will being a strongfat huge target either
i have. on top of my beer belly
/thread
I do, they are just hiding under a belly made from beer and laziness. Not that I fucking care. Ladies don't give a shit if you have a belly so long as you aren't overweight
This is not /fit/ you dumbfuck.
because Abs on a skinny guy is like tits on a fat chick..
they don't count
Also only fags care about abs..
because i am browsing Sup Forums
silly user
navy seals are yoked men in their 30's
Everyone has abs you fucking dickheads. Not everyone has a 6 pack.
How to get a six pack:
>lose bodyfat
>...
You have a six pack now. Reason why gym bro's get sixpacks is because lifting weights burns fat.
What a lazy rebuttal. Granted if you're a fucking fat cunt then yeah, changing your diet will show your abs, but you have to BUILD THEM TO GET A SHREDDED CORE you fucking pleb
>Roiding out
And because THEY'RE TEARING THE MUSCLE FIBERS WITH JUST ABOUT EVERY EXERCISE AND BUILDING THEIR CORE MUSCLE GROUP
Honestly you lazy ass motherfuckers
because it's gay faggot
> pic related this is what a man should look like