Any effective way to last longer b4 cumming?

Any effective way to last longer b4 cumming?
I fucked a girl last night and I couldn't last 3 minutes.
>inb4: stop watching porn
I'm not addicted to porn

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Naw man, 3 minutes is fine. Thanks for being so quick to lube her up for us ;))

wank before hand.

The only technique that ever helped me was thinking of really fucked up/disgusting stuff to distract myself, but it took a lot of concentration.
It's hard to fuck properly, while thinking fucked up shit, and saying all the stupid dirty talk that women like.

that would help, plus you could try to find some numbing stuff for genitals at the sex store, you won't feel anything and won't be cumming in an instant. Also maybe try saw palmetto, you'll eventually get raging hard boners and you will still be able to fuck her even tho you cummed once

how does stop watching porn help lasting longer in bed, I wonder?
that bs aside, learn to relax. the same is true when you have problems getting hard. usually both problems are rooted in a hidden fear of the intimacy with a woman.
But as a very first step, why don't you just skip that ONS and pick up bs and start with only fucking woman you truly love?

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>I'm not addicted to porn
Chances are u probably are and have fucked up your nerve endings bc of masturbation

thats not even possible

Just gotta raise the test and go for another round my man

Use SSRI before sex. Try a couple of times before to check the dosage

Lol this thread has shit advice.
First two things.
1. It is difficult to last longer.
2. Get better at the other parts of sex. If you want to impress a woman, dont fuck her until you've made her come. Go down on her, finger blast, whatever. Make her come then fuck with abandon, length won't matter.

Now, 3. The only way to ACTUALLY last longer is to get in control of your Kegel muscles. This takes time. What you need to start doing is edging while you masturbate. Like... edge for an hour. Get close to cumming but withhold at least 3 times everytime you masturbate. This trains your body to relax until you are ready to come. It'll take time but it will work.

Epilogue: Lasting longer might not be worth it. Most women do not come from penis in vagina sex and lasting longer will not help this. Pounding away for longer duration is not going to do anything.

Jesus Christ! Where the fuck does it all go?

Chumbawamba

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this guy fucks

This. I finger, eat out and let my gf ride my face til she comes. Then I fuck her while she's coming she doesn't care if I last only 3 or 4 minutes.

Stop fucking her if you feel like you're going to cum, and eat her pussy until the feeling dies down in your dick just enough to where youre safe for re-entry.

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This. I used to cum so fast and I hated it. I started edging for literally hours and trained myself to get rid of the feeling when it rises.

Jerk off (with lube) until you’re close, and then stop and let your dick go soft and repeat it for hours. It took about a month of that and it really worked for me and now I can fuck as long as I want

Problem is my pe is so bad i can cum with a limp dick. Especially if im already horny.

This faggot knows his straight sex! I'd also add, when you are fucking her, change up speed and depth to coincide with you needing to cum. Going full hero ain't doing yourself favours. Take control and fuck to stay in the game. If it's getting to much for you, pull out, eat her ass for a bit, change position and start again.

Good luck user

If you can muster the courage to talk to your doctor, some will prescribe antidepressants for it because it can delay ejaculation. You’d really have to sell it tho, say it’s making you depressed or something

Just get some viagra/sildenafil from the doctor.

Dang i got to really sell it?? I cant just tell them i have pe and get ssri?

SSRIs are literally a godsend for pe. I fucked so good when I was on them, got off em and could only last a few minutes. Really fucked up my relationship at the time

Edge for 2 hours, sometimes 3. Came in 30 seconds three weeks again when fucking.

How did you get put on them?

>t. Trust me, I'm a neurologist
Some studies suggest this is possible, but they get criticized into irrelevance by Porn Inc. shills and lawyers.

So much fucking this.

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If you have a steady girlfriend and fuck often, it will become easier to last longer

OP do not follow this dumb fuckin advice

jerk off beforehand, or if your with a chick that's cool maybe get a blowjob before. make her come before sex to take pressure off from that.

Trojan has performax (it think they call it) condoms that have something that delays ejaculation. works great for me.

start watching porn goy

Those make the girl numb too. Neither of you will be feeling anything.

i think they put different things inside than outside

i haven't read every reply, but i have an honest answer to this.

Positions.
Seriously. Try different ones.
When i'm fucking a girl from behind, i cum insanely quickly.
Whereas, if she's on top, or if i'm on top in missionary, it's like, very hard for me to cum.

The ones that work for you might be different, so if you're finding it hard to maintain control in one position, try another, until you can find a good cruising position.

Also, the exact same with rhythm.
Mix it up. If you just jackhammer the shit out of her, you're probably not going to last very long, but if you play with your speed and angles a bit, you might find that you gain WAY more control over when you're going to orgasm.

This is not Google you fucking retard

This problem is solved with 5 seconds of you have the brain capacity. But you obviously do not.
You don't deserve to get laid off you are this stupid. Kys

Did you use for condoms? That helps me last longer. Go down on her first? Make out suck on her tits etc

LOL

And the fucking other studies. Post a meta analysis or STFU

Actually if you watched more porn you would last longer as you would need something more hardcore than a regular fuck to cum. My gf always cums before me, sometimes multiple times. Or if you know you will fuck her a certain night, have a few faps that same day

honestly what helped me the most was not beating off dry anymore. Women feel so much better than a dry hand, i just couldn't last. Once I only beat off with like a fleshlight or something, I could last so much longer.

masturbate a couple times before hand, then once more before it’s about to happen. foreplay, lots of it. eat her out, make her cum first then fuck her, i last a solid 10-15 minutes with this method

if you're not gonna feel anything then what's the fucking point of having sex with her in the first place????

Do coke.

You still feel but it helps stop the easy button.

dis nigga

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I thought jerking it was good, since it built endurance.

The real issue is when people take porn seriously and think that's how sex is when it's time for them to fuck. Then they can't get their head straight and can't fuck.

antidepressants may help, but they may help too much
i was on them for a while but i literally could not blast rope, and normally my guy's got a hair trigger
there was bruising and chafing for all parties involved
hope this helps

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PE is a deal breaker for chicks. The point is to not be a lonely shmuck for the rest of your life.

This is what i need man. If im cuddling with a chick watching a movie or something and ij pop a boner the moment she starts to touch me im blowing already before the foreplay even started. Sucks.

Delay cream, practice not with the hand, rub one out earlier in the day

I'm at the other end of the spectrum. I've been on SSRIs for years now and I find it almost impossible to cum. The good news for my partner is that I last as long as they want to, but it would be nice to blow a load in them every now and again