Does nofap really improve your motivation and self-control?

Does nofap really improve your motivation and self-control?

/r9k/

yep. if you can't handle never doing it then do it a lot less. do it once or twice a week at most until you gain more self control back

Absolutely. Anyone who tells you otherwise has been brainwashed by jewish pornography. Doing nofap and noporn has increased my general motivation in life and given me a huge confidence boost.

depends on how much testosterone you have naturally
and how many seductive females you encounter daily

for my situation (too much of both) leads to less self control and unreleased tension

I use solo porn (because I'm not in a relationship or total degenerate , I'd be fap free otherwise)

Breaking free from any addiction will exercise your willpower. If you are not fapping excessively then it will do nothing.

No just take super male vitality

Nofap is quite literally a Christcuck psyop on this board and its supposed benefits are made up, exaggerated or otherwise fabricated by anons trying to get you to quit what they call "degeneracy" but what really is natural human behavior.

At the very least scale back and quit porn completely...Pics on Sup Forums probably won't hurt you unless you're easily triggered and have to jump on a porn site. Don't listen to the fags telling you it's a meme.

For me, I always notice if I go on a streak of nofap/no porn, then give in - I get bad anxiety the next day, racing thoughts. I'm also less likely to engage with people.

In a weird way, I also feel less in tune with myself and my masculinity - it basically feels like my power level drains. Not jacking makes me more calm and appreciate/hone in on femininity a lot more too.

Not to mention fapping also supposedly raises levels of DHT which contributes to hair loss so there's that. Not to mention the possibility of long term issues.

How can you say that when a poster above has had positive experiences with nofap?

here's your (you) u fucking kike

nofap is a meme
noporn is the redpill

You can get off to a regular image of a topless woman just dont go off searching "MASSIVE SLUT GETS DRILED BY 7 COCKS AT ONCE"

Porn is cancer to the mind

youve fallen for the nofap is a meme meme.

I dont know if nofap helps with self control helps or it's the other way around.

I just know I always had really strong will.
I'm 120 days in

It helps with time saved, having healthy hornyness around women and mental clarity.
But the motivation/hyperactivity goes away after 2 weeks

it all depends on how active your body's chemical disposition is to aggressively pursue sex (ie testosterone)

a low T male will be less stressed by seeing attractive females and not having any release

than a guy who has evolved to bash other guys skulls in to mate with the female for hundreds of thousands of years

I will literally resort to Neanderthal behaviour if I don't have a dopamine hit within a month

I'm on my fith day right now and my libido has decreased alot although the main reason why i've no fapped is due to a terrible sleep pattern, apathy and i've been feeling run down.

I tried fapping today but just wasn't into it (didn't even touch my nob just scrolled through /gif/) so I guess i'll just stick with it

Fapping is fine aslong as you dont feel the need to do it the point where it interferes with your life.

Ejaculation/Sex is a basic function of the body just like eating and drinking, so if you're not actively cumming in women you can do it by yourself.

Nofap is for self control, but if you only fap once or twice a week without porn there's no issue and it's healthy

No it makes you gay because you're denying your brain the pleasure that it gets when seeing females. You're essentially punishing yourself for having a normal sex drive

Nofap is a trick to turn guys gay

This, it's a retarded conflation of (((watching porn))) which is more often than not some fucked up kike shit and fapping which literally every generation of men has done.

People who don't fap like Mudslimes end up having "sexual emergencies" and take it out on goats, children and women.

>b-but muh Aryan self-control

Placebo does wonders for a damaged psyche

Nice try christcuck, you're not fooling me with your Judeo barbarism. You didn't even invent nofap, your circumcision advocate John Kellogg did, like the good goy he is.

semen retention has tangible benefits for me. as long as ur single I say to always hold it in on top of the no porn.