How can I increase my testosterone legally?

Hi /fit/

I've been to the gym since 6 month, 3 times a week and 2h everytime. I got almost no gains though.
Because of it, I got my testosterone checked and apparently, it's pretty low. I can't ask my doctor to get testosterone injections, because it's illegal in France, except if you're a woman that wants to be a man.

Anyways, I wanted to know if there are ways to increase my testosterone level legally?
Are there products that I can buy?
I heard about something called "dianabol" It seems to be legal and buyable online. Should I go for it?

I'm sick of being skinny and hairless despite my efforts.

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Shit, Wrong board

Why don't you try an actual workout program? That's more than likely why you're not getting any gains. That or diet that is.

...

What is your diet?
What do you drink?
What do you drink FROM?

Tell your doctor you want TRT, it is legal

get estrogen instead

Clean up your diet before you do anything drastic. Vegetables, fruit, cooked food, protein, etc. Adding testosterone is not risk-free at all

Stop Masturbating and watching Porn.

Eat more and stop doing cardio to build muscle.

Watch porn/hot girls doing stuff, and DON'T yerk off, this is it.

>not taking super male vitality

What are you? A globalist?

Hey I had the same issue but instead I embraced my femininity and chose to be a qt femboy!

BAHAHAHAHAHA THE ALT-RIGHT HAVE TO ARTIFICIALLY INCREASE THEIR TEST.

LET ME TAKE THIS SERIOUSLY FOR A SECOND OH WAIT BAHAHAHAHHAHAHAHAHAHAHAHAHAHAHHAHAHHAHAHAHAHAHHAHAHAHHAHAHHAHHA

WHAT A BUNCH OF FAGGOTS YOU ARE.

>can't ask my doctor to get testosterone injections
>it's illegal in France, except if you're a woman that wants to be a man
what the fuck?! Is this another jewish trick how to keep the population numale, while pumping enormous quantums of estrogen into our food and drinks?

Got to /fit/.
Read the sticky.
No homo.

This faggot needs injections to be a man.

Holy fuck Sup Forums you are a sad bunch of autistic cunts. Holy shit. I'm embarrassed just to be here making fun of you cunts.

I bet the jews did this.
No seriously.

Find an anti-aging doc/get a new doctor and ask for TRT.

Keep lifting, eat more meat, spend more time in the elements, smoke.

Living a sedentary internet life and drinking alcohol all the time kills test and increases estrogen.

A FUCKING LEAF.

TRT?!?! WTF I'M GUESSING THAT MEANS TESTOSTERONE REPLACEMENT THERAPY HOLY FUCK THAT CAN'T BE A REAL THING.

ANYONE NOT READING THIS THREAD IRONICALLY SHOULD KYS.

Remember when straya made decent shitposts

Are you suprised? (((They))) poisoned our water and food with estrogen then deny any wrong doing while saying that low test is fine to the goyim.

I'm hairy like a bear with a giant beard - I'm pretty sure I have enough testosterone, never have taken any injections either. But some people are born with an insufficiency and it's really fucked up, when they won't even sell it to them, while females can get it just because they're tired from being a woman.
Also - shill GTFO

??? It's the normal thing to do when you hit 28-30 if you aren't a cuck.

Basically pumps your levels back up to when you were a teenager.

>because it's illegal in France, except if you're a woman that wants to be a man.

Digits confirm. Thanks based Varg.

Reconfirmed.

Deleting pron folder now and blocking all porn sites.

I'm not even shitposting I'm 100% in shock at how pathetic you cunts are.

So the alpha male you see with the hot white chick on his arm was "poisened as well" I call shit genes, kys

>some cucks have never taken injections

Holy shit, that is some kind of achievement?!?!

I'm 28 and I've never felt like more of a man.

It was meant for fit, not pol, fuck off, also, i bet your a numale shillary supporter who gets down on his knees to his black overlord every day

Find work in construction FAGGOT as helper on a shovel or carrying bricks around, with a complete dick for a boss who will push you hard all day. Something tells me that you are not working out hard enough.
Hard honest work builds up muscle, testosterone and character.

stop projecting burger also not an argument

Work out your legs and ice your balls after physical activity.

You must be doing a lot of things wrong.

But more importantly. What's your body type?

This

Here is an idea... stop jerking off

You need protein, cholesterol, saturated fats, and spinach. As much as you can stomach. Also sardines.

Combine with squats and deadlifts, low reps, heavy weights. Do HIIT on a punching bag directly AFTER you lift.

t. Old school /fit/

Absolutely degenerate

p..post suicide video pls ;)

You're making shit gains because you're not on a program, do something like Starting Strength and you'll see gains. Your test should also increase somewhat, you're French how much did you even expect to have?

stop fucking posting you spanish faggot

Lift weights, eat eggs, drink protein.

You don't need gear until you've reached the natty peak. I've been lifting on and off for about 4 years and I'm not even close to natty peak.

>squats
>become pic related

Try to convince the doctor you're a woman that wants to become a man then.

Super Male Vitality

Eat 4 dozen eggs in order to help you get large. When you bulk up, switch to 5 dozen and you'll be roughly the size of a barge. It is proven. A Frenchmen already did it. He had blonde bitches fawning all over him too. You can do it!

2 hours could well be too much.

I do the following, and I've made massive noob gains.

Day 1:
Pullups 3x5
Deadlift 3x5

Rest day

Day 2:
Squats 3x5
Bench press 3x5

Rest day

Repeat

You can do too much.

Also sleep is important.

And Reddit spacing.

discontinue living

T-rex mode is only a result of wonky genetics. Squats activate the largest muscle group in the body, the quads. Ergo the largest demand for test production is created.

Not to mention squats and deadlifts are full body lifts.

But bro, that spanish faggot could be our faggot~

>just give up and be a failed male like me

your dissatisfaction with life is evident from how much you shitpost here

He turned red

Eventually you turn orange.

aaaaahahahahahahahaha

That's So Alt Right!

myoblast.wordpress.com/tag/abcde-diet/

There you are boys, stop falling for that meme supplement bullshit and start being serious

>hot as fuck
>would bang
10/10

Alpha males are all roiding.

This tbf fampai.

Labouring is like the god-tier workout which you're getting paid to do. Just eat a lot on your breaks and try not to bend your back too much or you'll be fucked in a week - lift with your legs etc.

basicstero.info


thank me later.

Keep telling yourself that you cuck.

Order super male vitality from Alex Jones.

Suck a lot of cock

IR light
biohackersummit.com/2016/10/25/olli-sovijarvi-the-upgraded-doctor-on-testosterone/?utm_content=buffer0b3ab&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

It was a mistake to let any of you Germans survive

squats boost testosterone production in males

Claim to be a trans transgender woman male

Thanks to this thread I have decided to give up on Sup Forums.

You taught me to question everything and to think for myself. Your greatest gift.

But if you're all serious about test injections and you need more test and shit then I feel sorry for you.

I have no words to desribe how I feel for you, anons are linkiing where you can buy test, like wtf. After years of being on Sup Forums this has shocked me the most. Sad!

Thank you, you low test faggots, you've shown me the error of my ways through your faggotory.

You mean it was a mistake to kill all the best andabled men and let the unfit and the ruski breed with the german women.

You should have stood by our side you are Germans yourself.

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