Red pilled here. Whats your execuse for not lifting...

Red pilled here. Whats your execuse for not lifting? Still fuck all girls of all nationalities because its what alphas do but only date white womenz. Me in pic

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>Sup Forums rather than Sup Forums specifically

OP larps as chad photos off /fit/ in his spare time, what a fucking loser.

what the fuck happened to my image

serious question and more like common sense but might as well ask. Shorter you are the quicker the muscle you build but are weaker of someone taller and same muscle/fat mass when it comes to maxing out in lifting.

Clean your fucking mirror.

N-NANI?!

I'm too busy studying to go to the gym,
but I do do pusups and pullups (and muscle-ups)

All the men your size love cock

Your neck is thin as fuck. What's your excuse for still looking like a weak bitch even though you lift?

Eat shit senpai

roided hard.

>Tattoo

Literally kys

monday: biceps
tuesday: triceps
wednesday: biceps
thursday: triceps
friday: biceps

chem major dude, plus Army reserve.

it doesnt matter if you lift.

you still whore yourself like a degenerate. fucking easy pussy doesn't make you an alpha. being a leader makes you an alpha.

change your ways you whore of babylon.

legs are a must big boy

>manlets

HAHAHAHAHAHAHA

Post your butt pics, pls hnghhhh

But it's 9 30 eastern right now you faggot.

In Army reserve plus chem major

Still have no chest.

5'10, you got me.

I'm lazy and fapped to porn. And computers.

I know, get a hold of yourself and take control, but I don't fell like I should be lifting. I feel like a slave lifting weights because once you start, you can never stop. The moment you do, your muscles will sag.

I rather just do some push-ups and pull ups and be strong rather than big.

Maybe in a few years I'll start bulking. I still have a high metabolism but I know that it will soon start slowing down.

you can easily fake snapchat nowadays...I know because I do that ;)

LOLOLOLOL it's the needy attention whore from Sup Forums again!

This is the true face of the right wing. Not able to get pussy, so go insane and praise Hitler.

>afraid to post his face

Lol. Afraid we'll call you a babyface cause you can't grow a beard like me (>pic related). Faggot.

That is one of the gayest tattoos I've ever seen. Means nothing.

No homo right OP?

>that door frame height comparison

You're a manlet trying to make up for feeling like a pissant in the shadow of bigger men. Top tier women laugh at insecure little gym tards like yourself m8.

Have fun banging 4/10s crotch rots on tinder though.

Also, why arent you degenerates in the reserves, whether it be Army, Navy, Marines, Coast Guard? You preach all this patriotism yet dont act upon it?

thats nice. unless you're leading groups in your PT you are a follower, a beta, and not an alpha.

if you want a real challenge get 2 wives instead of fucking garbage. otherwise you might turn into what you stick your dick in.

>fucking sluts
>alpha

no thats degenerate

Lol yeah just realised how much of a manlet you are. Soz m8 girls want a real 6'1 man they just laugh at short guys who lift lol

>fag tattoo
>2 hands on iphone
really makes you think

I'm too busy watching anime and fapping to traps

I'm in the army and plan on going to SFAS. I'm focusing on endurance by running and rucking distance. Besides that I do a lot of calisthenics.

Are steriods the fast track redpill?

trust me, women don't care if your ripped - they only care about themselves

Once you understand this simple concept you will work out harder and better... because you work our for yourself.

Women are defined by their desirability to men, why would YOU matter to that definition (hint - you don't).

TFW finally hit 3 x 8 dumbbell chest press with 100 lbs dumbbells

Dick pics or gtfo

>Are steriods the fast track

to an enlarged heart and early grave yes

Whats your excuse for lifting instead of practicing BJJ and boxing?

redpill is never missing a meal, gaining clean for 5 years, then taking roids on top of it. Roids are like you say, fastrack, when you're off them your body will just deteriorate, build a foundation first.

i did that on incline bench when i was 20 y/o

>chem major

one of those guys that studies a science because of the STEM meme and he's trying super hard to appear smart

Meanwhile, the ones who actually understand chemistry, physics, and mathematics are scrawny and autistic as fuck and didn't have time for the gym because they're autistic as fuck. So why are you trying to claim exposure to scientific ideas as an indication of scientific talent when it's easy as piss to go to college?

You must be gay, convince me that you're not

>checked
your teeth alone would make it easy to take your bitch, bong

You went big at the expense of strength. You'd get your shit pushed in hard, faggot.

Also mega manlet alert

Expensive. Too many douche bags. Did BJJ for like a month and completely shattered the joint on my middle finger. It's now completely mangled looking for life. Also, I really didn't like being pancake fucked on a mat by a 225 lb bald man that smelled like moldy cheese.

>improving yourself for a woman

>not 200 lbs
youtube.com/watch?v=lTn9Iy0B-DA

Post stats nig
Binch 235
Skwat 330
Diddy 380
Bw 165

Fuck off you fucking degenerate.

>tfw pectus excavatum
>tfw want to roid but know it will absolutely fuck up my already fucked up chest

good shit dude

Ain't Ready to be a Marine Yet.
Reservist tampon

>different ID
nice try fag

Bruh, you got nothing better to do than shitpost on Sup Forums?

>ive got my reasons pham

I box and just started kick boxing, trying to get into the bjj and Mma thing.

alpha cru checking in

Yeah, the red pill is taking a substance that is fucking horrible for your health. Surrree bro, whatever you say. I am totally sure you lift for yourself and nobody else too!

Real alphas don't dishonor their race.

>this fucking new

im 5'10 175, bench 235, squat 315, dead 350. Everyone shitposting should include a body pic with their reply, because most of you are probably are not fit. I max my pt test at 300 with 105 pushups, 99 situps, and 12:40 run, so I havent sacrificed size for strength. face pic for the fag that requested

Don't fall for the MMA meme just box. Lift for muscle and focus on speed

are you in the military?
posting from phone and computer
no im just curious how you guys preach this bullshit of day of rope and hating nigs but refuse to improve yourselves

>im 5'10
I'm sorry.

>only 235 bench
Get back next year, little girl.

its mostly for fun, and its different from aesthetic and powerlifting i normally do. It helps to know how to fight, you feel good. Also hitting people in the face and slamming them (rarely get the chance to because im average at mma) is like as good as sex

>tfw drunk but wanna sober up just to do this

I bet you could squeeze cum from a stone.

>no im just curious how you guys preach this bullshit of day of rope and hating nigs but refuse to improve yourselves

fair point. Im 5'11" and ~170. Work out somewhat frequently. Got my bench up to 205 just a couple weeks ago. I take care of myself but Im certainly not obsessive.

Got better shit to worry about. I really just go a little bit above maintaining myself

Fuck lifting. Lifted for over a decade and was a beast but i bent my spine which strained my piriformis and that physically hinders me bad. Its almost 100% healed now but it takes forever to heal in general. Painful as fuck.
I just go to the gym for 50 pull ups in as few sets as possible. One set of 15 incline dumbbell press and i roller blade or be active. Squats or dead lifts never again.

>bench 235
that's not your max, right? Because 235 isn't incredible considering your build - I'm a stick and bench 160

why are your arms bigger than your chest? jesus dude

lets see your body big boy

>bench 235
are you fucking kidding me, is that your max KEK

Shitty insertions, genetics lol

what a fuckin gayfag showing off his ass for the other fags. Fuck off. You can lift all you want you will still get cracked if you go against a real man.

Shitty insertions, genetics lol forgot pic

>12:40
I hope you don't mean a mile.

You all need to get swoll brahs. No matter if you're skelly and can't lift the bar, or if you left humanity behind, we all have a volk to represent

Obvious homo. Side tattoo, validation seeking. Obvious homo.

i literally don't understand how your max is 235x1, do you mean that 235 is the weight at which you're repping x5 for a set??

christ ikr, 12:00 is a 1.5mi ffs kek

2 mile dude

Do you even inch bro?

meh, ya not hating but I lift mostly when the weather turns to shit, and don't have time to do arms, i mostly do squats and legs; best bang for buck.

What a butterface.

>trailerpark tattoos
>Red pilled
lolno. Go suck some niggercock, fagboy.

yeah man. Lets see your body dude? and no 12:40 2 mile run

More like chemsex major.

>shit chest
>profile shot to hide chest gap
>baby wrists
Not gonna make it brah

the idea of tattoos being trash is outdated, huge portion of SF, JTAc, and seals have ink. You dont get tattoos because youre so absolutely terrifed of not being upper class. My parents are very well off and fall into that category. You probably have an ugly body because you refuse to train because of laziness and fear of being scrutinized.

lets see your body

>the idea of tattoos being trash is outdated
No it still is. How week of a personality do you have to literally brand yourself like cattle for attention

*weak

Cum in me faggot

faggot detected, when will you kill yourself? weightlifting doesnt hide what a puny little faggot cunt you are on the inside bitch

>all that grasping
Sorry, no, you piece of trash.

I ACTIVELY discriminate against people that get tattoos. You're scum and you have terrible decision making skills. Just like some huge fatass, you couldn't control yourself and you fell for the 'poverty fashion' that is tattooing.

But thanks for putting the permanent "mark of dumbass" on your body. Make sure people like me can see it at all times. It helps me keep good jobs and resources away from dumbasses like you.

>unironically calls himself redpilled

Do you have a fedora too?

>paper chest
>no ab genetics
>no quads

lmao okay dude