Are ''nofap'' effects just placebo? How can not fapping fix problems and improve your life?

Are ''nofap'' effects just placebo? How can not fapping fix problems and improve your life?

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Orgasms release endorphin. You body gradually builds a tolerance to that and makes you less receptive to pleasure

it does not
it makes your balls hurt
you can placebo yourself into thinking that you are making progress and maybe, just maybe you will do some progress
but nofap is bullshit
>INB4 shlomo
no, just angry /r9k/ guy, not ugly, not chad, not fat, not slenderman
just the middle dude who was ignored/ridiculed by chicks for his advances? (wanna go for a cofee? fuck off pervert)
this makes me REEEE when someone says only sexual pleasure available to me (outside of hookers) is in fact poison
everything is good in moderation you cunts, even ancient greeks knew that

>placebo
Pretty much. Just don't overdo it and you'll be fine

It's like saying abstaining from sex will give you health benefits, since there wouldn't be any reasonable difference between you fapping and you having sex. And come on, you expect me to believe you can do too much of one of the core things we as animals are designed to do?

I can understand the notion of not fapping like 3 times a day every day, but abstaining for a month? That's just stupid, and you'd be a fool to believe it has some wonderful health benefits that fapping doesn't.

Again, just equate it to sex, if you have or had access to it. No one is seriously going to say to abstain from sex for a month, it will give you benefits.

GODO boy ohhh boy this video is crazy funny
youtube.com/watch?v=P70ae4FVyhQ

Fapping using your hand is degenerate, you might as well let a monkey suck you off. Basically you should never think about sex, pleasure is bluepilled senpai desu. And that's why no-fap is what Hitler did, or something.

reported for stupidity

You have to be mad to think that always fapping to porn 4-7 days a week for years hasn't fucked up your perception of things or altered your sexuality in some way.

Nofap is mostly about getting back to a more natural or at least more normal state of being.

youtube.com/watch?v=iFGruJ0mAiU

2 years ago I was a virgin NEET with a 50 kilo bench press.

Then I did no-fap, and now I'm a sales manager making 75000 kr per month (8000 dollars), have a 9/10 gf and a 120 kilo bench.

Controlling yourself from porn and masturbatory addiction.
It's something you should want.

yeah, I do like to lie to random strangers on internet too

>it makes your balls hurt

Talk about placebo your balls dont hurt when you dont jackoff

i havent fapped for a week and i feel pretty good so far

I dunno but this is my sixth day of no fapping and I'm now seeing how easily I get addicted to things. I also don't drink alcohol and I almost bought beer today.

your balls hurt if you nofap, then see beatiful girls, and all girls are beatiful if you nofap long enough, get boner, lose boner, blue balls, balls hurt
But I could see that nofap could have good effects to certain people, just I am sure it would not help me, so my stance is biased

I don't think fapping is the problem
Porn is the problem
If you need porn to get hard you should maybe stop for a while

2 years ago I was a 4'2" turbomanlet with 1" dick and 100 million euros in debt. After I started no fap my body and penis grew to 9'5" and 20" respectively. I also own Disney Corporation now and can lift ten oil tankers...with my pinky. I was also cured of my homosexuality and now I date the most sexiest woman in the world, who is a 99/10 easily.

No fap was the best thing that happened to me.

More then 50 ejaculations per year are unhealthy and not beneficial. Especially when it comes to testosterone.

is doing it with fb pic of girls that you know ok ?

What you just wrote doesn't make sense at all. It's worse than my grandmas making up stories to each other about Islam while baking bread in the morning.

It's bad for you - makes you desperate to fuck and lowers your standards for females.

>just angry /r9k/ guy

You need to go back there.

Source: your ass

I have made it to 30 days nofap before and had no problem, this last streak i did went for a week and my balls did hurt and masturbating did relieve it.

"nofap" is easy for low test sucks with no sex drive. Try being a alpha with libido. I can fuck my wife 4 times a day and still be horny enough to jack off.

Requesting the webm of the guy fucking Anjelica while dreaming about being in his small villagein Vladivostok

coooool

What the fuck has this thread got to do with politics?

Seconded.

Cumming dissipates your vital energy.

Why do you think literally every spiritual tradition in history talks about the power of celibacy?

You're supposed to have self control and redirect your mind away from sexual thoughts/stimulus though or it doesn't work, and you'll end up cumming in your sleep. Plus you'll be too distracted to make use of the 'powers' because your mind is all scattered.

Masturbating is degenerate because its purely hedonic, and wastes your vital energy into the ether.

At least when you make love to your wife you are building something with the energy, whether it is deepening your bond or creating new life.

>just placebo
>just

Placebo effects are real and quantifiable. What's the problem? Can't enjoy life without paying the Jew?

Good,
Fuck pleasure

Nofap is required to get you through porn withdrawal. After a month of nofap, start fapping 1-2 times a week using only your imagination and memories.
>Are ''nofap'' effects just placebo
No, the immediate nofap effect is that electric signals in your brain stop going in circles because of all the short pleasure pathways porn-induced dopamine drilled in your grey matter and start going into the prefrontal cortex, which is the part of the brain responsible for imagination and thinking.
As a result of increased prefrontal cortex activity you will start thinking about how the world works and philosophic bullshit which is a sign that you regained cognitive ability and need to start applying yourself. Read books, find an intellectually-loaded hobby, lift, etc.

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I'll quit porn and see what happens
Thank you Evgeny

Whats not to understand.
We arent degenerate enough yet to fap while multitabbing HD Porn. Youre waisiting your life energy which was given to you to create shit for instant gratification while youre distancing urself from real sexuality. Porn has not a single benefit but hundreds of bad consequenses.

>dude doing something your body is designed to do regularly to such an extent that you'll just do it in your sleep if you dont do it during the day will give you superpowers like reddit told me lmao ps this doesnt apply to sex for no reason

think you're watching too much porn? stop it then, but dont give me any dogshit about muh t levels

You're supposed to reproduce, not jack it 5 times a day, porn or no porn.

Nofap is a meme because people do it too long.

Energy peaks at 7 days of not cumming, so you should fap once a week.

No porn, and at least 4 days in between faps. I do five days.

Easier to get up in the morning, more ambition to succeed at work, easier to approach women, more confidence overall.

As you get older, you have to wait longer in between ejaculations. When you hit 60, stop cumming forever.

Peace

This is true it turns you into a miserable cunt who doesn't see pleasure in anything and people will think you're a depressing bore who's no fun to be around.

every time i have tried no fap i just end up having vivid sex dreams after a week and wake up in a puddle of cum

hmmm. I think I'll give it another shot. I don't have to give up smoking do I?

dont listen to these fucking jews..

nofap does have insane benefits you just have to try it to see for yourself

its the ultimate red pill

answer this happens every time i've tried, what am i doing wrong?

its normal, youre body is just use to you death grippng your cock 5 and jizzing times a day. happened to me a few times when i started. Just keep going with it. youll be surprised how much people notice the change in how you act/look

>I don't have to give up smoking do I?
You don't. Porn disrupts your brain by redistributing dopamine towards shortest pathway, this is the exact same thing heavy opiat drugs do. You're essentially on digital heroin. Normally you would die from not having money to buy more, but porn is free so you indulge in bigger and bigger doses which drill bigger and bigger short paths to pleasure, and since electricity always goes the shortest path, your prefrontal cortex which is furtherst part of your brain gets almost none.
You're doing everything right. Start fapping again using only your imagination and only a couple times a week. Start reading books all day long, when you do any unfamiliar intellectual activity, your brain creates new cells and new pathways to these cells. Your task is to break the pathologic pathway to pleasure that dopamine created and divert as much as you can to other parts of the brain. You can also try writing or playing musical instruments if you prefer motor cortex for example.

...

The point is you're supposed to relieve yourself after 6/7 days without porn. The problem is too much porn, excess masturbation is just the side effect.

I'm in tears, thank you belgianon

thanks lads, really made me think. i'll give it a go again.

if anything it shows you have control over yourself

i masturbate a lot but i have respect for people who dont

so fapping occassinally isn't bad? just avoid porn? what about sex? does getting laid regularly fuck your brain up too?

Maybe I should try it. The amount of time I spend on porn is becoming a little unruly. I'm sure I could be using the time to do something more worthwhile.

I have a lot of free time and get bored.

i think getting laid regularly is a bit different since most of the time you are interacting with other people to get into that situation

Only if they're feet pics

i just have one partner, but i hear all of these talking points about how not fapping increases your vitality, brainpower, etc and i was wondering if sex erases those benefits

>so fapping occassinally isn't bad?
Yes, the key point is that you fap 6 times a day because porn gives you novelty that your imagination would never give you. It makes your brain think like you're an alpha male surrounded by a harem of chicks and you're fulfilling an ultimate life goal every day. Evolution never thought that you can one day fuck essentially a picture on your monitor, and so your dopamine reward system goes completely off the charts and damages your brain.
>does getting laid regularly fuck your brain up too?
No it does not as long as it's with the same female. It's exactly what evolution intended you to do.

i really dont know man
my point is
we all need to masturbate and have sex
just a bit less

its pretty crazy how horny a majority of the world is(myself included)

thanks for the info, we're all gonna make it bros

Well thanks Hans. That's all the facts I need.

It all fucks your brain up, mate.

It's best to just never think about sex. Maybe cut your dick off so you don't have to worry about it.

Oh man, these white people problems are tough, huh? But those muslims and blacks don't have to worry about this kind of stuff. I better it never crosses their mind when they're fucking and impregnating whites relentless, and not should it.

But you, you white boy, please stop thinking about sex.

Exercise is key.

Watching porn is literally like taking cocaine.

You can fap once every few days just not to porn

>open
>fit in the screen
>see this shit

This is why we have the 80 character limit on lines!

Think about it Anons - it's why modern man is so soft and pliable. You spit your strength out through your dick.
You are supposed to be involuntarily celibate because you're too busy trying to survive and build that warship.

Only after you become a BEAST do you engage in sex. After your warship has arrived on that foreign shore and you've slaughtered your enemies and now their girls are all yours....

Basically watch this OP

youtube.com/watch?v=u4j2d7iLWsw

kek'd

I haven't jacked off for 3 days. Having trouble falling asleep, wanting to fuck everything.

how much better is fapping without porn?

honestly id avoid it all

my first 3 month streak, the family members i hardly ever see couldnt believe how much ive changed and "grew up" when they saw me . It just gives you a shit ton of motivavtion to do shit that u wouldnt really want to do b4 reading/exercizing/ going after girls/advancing in my career...

it could just be placebo like ppl say, but i wouldnt do any of that shit if i was jerking off everyday like b4

You're essentially on heroin withdrawal. Don't click pics with porn thumbnails and divert your thoughts to something unsexy every time, you can even leave Sup Forums for a week. Hold there, bro, I believe in you.
If you go through a month of nofap and then start fapping without using porn, you will have no need to fap every day. The healthiest amount for me is 1 time a week, sometimes 2 when I'm stressed.

It's not like that at all. Consider that many males this age have a chronic history of masturbation abuse. When you been masturbating from 2 to infinity times a day for the past 20 years of your life, going nofap for a month feels amazing when it's actually you just going back to normal.
Some people really need that one month break.