/NFG/ - NO-FAP GENERAL | DAILY THREAD

/NFG/ - NO-FAP GENERAL | DAILY THREAD - FIRST EDITION
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Daily remainder that NoFap is hardest redpill to swallow. Only bluepilled sheep keep masturbating. You're the one that sucks a Jewish dick off. You're an ignorant piece of shit if you consider masturbation a healthy habit. Join us, people who abstain from PMO (Porn Masturbation Orgasm) and let yourself experience purest willpower and discipline.

> Benefits
* Huge (initial) energy boost (after 3 - 7 days) - Use it to create healthy habits. REMEMBER: NoFap is only tool that helps you improve yourself, it's NOT a solution for your all of your life problems!
* Increase of confidence (after 4 - 12 days + swings^) - You will no longer feel like garbage. You'll be able to initiate a conversation with random people on the street.
* Moderate (permanent) energy boost (after 7 - 12 days + swings^) - You will no longer procrastinate. You will feel like you HAVE TO do something with your life. You will have energy and motivation to shape your mind and body as You please. No more failures at school & job!
* Pressure to do something - That's where your new (You) kicks in.
* Variety of health benefits - (Individual for every person). You can experience sharper senses, bigger stamina capacity, stronger muscles, no more mind fog, laser focus, you can even recover from depression. (Read whole post to understand how it works).

^ swings - If it's one of your first streaks of NoFap, you may feel one day powerless and next day like beast.

Ight I'm due for another month or two of dating anyway.
I gotta say my dick starts thinking for me when I don't fap...

> First steps
YOU NEED TO USE YOUR NEW ENERGY TO CREATE NEW HABITS. Don't expect anything major in your life to happen if you don't move your ass and sit all day next to your PC (Personal Computer). You need to go 100% and commit yourself to change your reality! Your devastated body is fragile and overloaded mind is prone to sexual arousal due to external stimulants. You HAVE TO cut off every addiction in this instant (Gaming, Caffeine, Alcohol, Smoking, Sweets). Your mind WILL seek for other sources of dopamine (which is released with every sexual image you view & with orgasm). Your current state of mind is instant-gratification driven. If you cut off many addictions at same time, you will instantly hit severe depression and possibly other health issues due to withdraw. It's natural response from your organism that indicates start of recovery. There is little you can do, to stop the urges at the beginning, so You have to push through first week. REMEMBER: First week is the worst, literal nightmare. (OP - I had fever, my whole body hurt. I couldn't think and move. I wanted to die. This commitment was 100% worth it).

11 months of no-fap here

nothing changed

I haven't masturbated for longer and no energy boost happened?

What was I doing wrong.

> The reason behind procrastination and depression
Everything we do is rewarded by our brain (good actions and so are bad actions). If you keep wanking X times a day, for Y year/s, your mind will not seek other sources of pleasure other than consumption of pornographic material. Dopamine is released with every click you make on porn site, novelty, seeking this „one" material and then pleasure of fap and orgasm. It's devastating combo for your weak mind and enforces neural pathways in your brain. After years of such habit, your mind only links pleasure with PMO. Your mind is so overloaded with all the dopamine, that it cannot gain satisfaction from other things, such as reading a book, finishing a project, ((socializing)). Depression is caused by this state of void, nothing gives you a pleasure, not even masturbation (because your mind craves for more excitement). It's so devastated that your ego finds no way to satisfy urges of the id (Sigmund Freud's theory of personality), thus You can't handle pressure of an id and want to die. (Purpose of the id is to make you anxious and crave for resource it demands if not satisfied. Ego finds a way to satisfy an id in most optimal & acceptable way. At this point your Superego is non-existing. Purpose of superego is to suppress id and focus on long-term goals).

Making a no fap thread with a picture like that

Why?

Question: is masturbating to pictures of my girlfriend allowed?

This is the first test for you.

You probably sit all day and expected something to happen.

> The reason behind health benefits
If you retain the semen, overproduction of it gets absorbed by organism and minerals that are part of it, are redistributed elsewhere in your organism. Your testosterone level increases, just to return to baseline level at day 7. That's why You need to workout, to keep this initial energy boost for longer period of time. After week of workout you will feel like a beast, trust me. Cold showers can be beneficial for your immune system, better mood, higher energy and you will buildup fundaments for discipline and willpower! (OP - I had fevers, as a response of my immune system, but now they are gone). You need to start eating healthy, stop eating junk and processed food. Eat healthy, learn to cook and do research about variety of diets. (OP - I suggest sugar-free diet, really made my almonds activated). Benefits are not solely from abstaining from masturbation, other things count in! Reminder that NoFap is not an answer for all your problems.

No

Wel, I went to school and to work and then played vidya for a while.

I recieved zero energy boost from abstaining for longer than a week.

>Daily remainder that NoFap is hardest redpill to swallow.

But if you don't fap you get blue balls.
Fapping makes your penis red.
Blue is the colour of the bad pill.
Red is the colour of the good pill.

OP can't into logic.

I didn't expect something to happen faggot.

I said that so newfags will know they won't get any superpowers or gfs if they stop fapping like most of these no-fap placebo shit says on the net.

go back to r/nofap

No

>Wel, I went to school and to work and then played vidya for a while.
Absolute garbage routine.
I felt difference instantly. Everybody acts different, maybe You did not fap as hardcore as I or You could supplement missing minerals in your daily diet, so you have not felt difference.

To catch attention. This is also my phone lock screen wallpaper to test my willpower.

> Habits
You need then to keep your mind busy and productive. The more you do in your daily life, the less urges you will feel. (Transmutation of sexual energy into creative energy).

> This thread
Post your materials about NoFap, self improvement, ask questions I might use in next editions.

>implying I sell superpowers
Read my thread retard, there is nothing about it, but reminders that you should create healthy habits with NoFap as a tool.

No, because your job is to be alpha enough to just walk in and fuck her straight. If you lose your drive you will not be able to take her like a barbarian, not taking "no" as an answer, which is your goal.

>maybe You did not fap as hardcore as I

How many times a week you masturbated?

21 - 28 times.

So, what exactly is the difference between fapping frequently or having sex just as frequently?

How is fapping more detrimental to your health?

Learn to use the catalog, retard.

1-3 times here.

Now I see what your problem was...

It is same difference as between hunt your dinner and call for pizza.

Both will make your stomach full, but only one will make you a man.

Going easy way is degeneracy, going down the hill. Instead of working hard for it you "buy tv mango shit".
It takes ZERO skill to masturbate and it takes ALL the skill to get laid.

Only psychological. Sex with partner isn't instant-gratification, you're not isolated while doing it.

This idea came up from older thread. Read the threads you're linking to, retard.

>I gotta say my dick starts thinking for me when I don't fap...
amen.. Whenever i go beyond a week without masturbating, i go insane. I think about sex all the time, it drives me insane.
If i masturbate frequently, then i can concentrate on non-sexual thoughts. i fail to see how there can possible be any benefits of being a sexual creep/ deviant.

Help me Sup Forums

I really want to give it up. Not really masturbation in general but the porn that goes hand in hand with it.

What makes things worse is that I am married. I have kids. It sickens me that I go to a cheap wank in the evenings before bed rather than take the time to be with my wife. I seek out my kinks and fetishes online because my wife is too vanilla and rarely indulges, but I know that if I stop this pubescent act and give up the fap and the porn, my mind, life and marriage will be for the better of it.

I must commit!!

oh fuck off this isn't fucking political, kys you stupid fucking idiots.

You can also use another analogy:
-Trying hard to be happy, workout, eat fresh food, meet people, read, listen to music

OR

-Take MDMA

Both gives you same result, but you can tell which is good and which is bad for you, don't you.

Looks like the placebo didn't work for you.

>And when the hourglass has run out, the hourglass of temporality, when the noise of secular life has grown silent and its restless or ineffectual activism has come to an end, when everything around you is still, as it is in eternity, then eternity asks you and every individual in these millions and millions about only one thing: have you been a real man or not.

For start spend evenings (the time you fap) reading books instead. Reading takes time and makes you focus. Get a book, go to bed by your wife's side, read until you are bored then go straight at her.

If you don't want to read them, just filter it out.

Nice analogy, noted.

Your life is pathetic m8. You have to push harder to become truly happy. Nothing that comes without cost to you, is beneficial for (You)

...

So, you're telling me that all these effects on your health are purely psychological?

More energy, sharper senses, bigger stamina capacity, stronger muscles, no mind fog, better focus...etc...

I'm going to call complete bullshit on this because I have been on all sides of this argument.

The only energy difference you'll feel is a little more tired after having ejaculated for a few hours, and that's with both sex and masturbation, and it's a chemical effect.


>Both gives you same result

What?

Not even close.
Have you ever taken MDMA?

wtf, where did you get this photo of me?

is nofap even possible? I tried for like 3 days and was able to stop myself from doing it 2 times. but it fucking made me mental

Can confirm.
However I got sick the 2nd time in 1 month and I wasnt getting sick when fapping.

>effects on your health are purely psychological?

Are we talking about health here faggot?
Do you want to be a wimp or a man?
If you choose wimp: fap
If you want to be man: don't fap and make ladies WET

>Not even close.

MDMA produces same chemicals in your body as being happy but in greater dose. Why are all burgers so retarded?

pol has truly gotten pathetic now. r9k threads daily. "le lose ur virginity, nofap will make u like chad xDDD"

fucking christ, are you all basement dwelling losers?

>so you're telling me I did not read OP's thread?
You asked for the difference between masturbation and real sex.
You did not asked for drawbacks of excessive masturbation.

>To all people claiming I sell superpowers, nofap is placebo & other bullshit
Your reading comprehension of this thread is fucking me sideways

I'll be at 50 days in a week.

When do I get my superpowers, bros? I feel nothing different.

ATTENTION

NO FAP IS A LIE AND A FOOLS CAUSE. NO PORN IS WHAT YOU NEED TO ACHIEVE.

Taking breaks from masturbation and masturbating less frequently is good but cutting out porn entirely is what you need to focus on

Like I said, I've been on all sides of the argument.
Frequent sex, frequent fapping, no fapping for weeks on end.

There is literally no difference.

>MDMA produces same chemicals in your body as being happy but in greater dose. Why are all burgers so retarded?
I'll ask you again, have you ever taken MDMA?

It feels nothing like being happy through 'normal' means.

Stop talking out of your ass.

Nofap is not the goal. Fapping is fine, although sex with a mate in a strong marriage is the ideal. The goal is to remove the degeneracy of pornography from your life. It makes you weak and less likely to want to have a chaste relationship where you only have sex with your spouse, producing offspring and ensuring the survival of your race.

My point is frequent sex and frequent masturbation would have the exact same health effects if there were any.

>protip: there aren't

Enjoy your prostate cancer.

Frequent sex has the added benefit of creating close emotional bonding with your partner, but other than that, I agree.

Never gets old.
БAКЛOФEH
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>NoFap is hardest redpill to swallow.

nosugar is the hearest redpill to swallow, it requires you to abstain from consuming the drug with widest availability

to recognize this drug's role in the slave trade, which will force you to recognize the fact that at one time in history whites were often enslaved by blacks and muslims

How does it feel knowing that Chad/Tyrone can nut in any girl he wants while you just torture and mutilate yourself because some people on the internet have told you so

>There is literally no difference.
Excessive masturbation vs. moderate masturbation, Activate your almonds, retards.
You clearly did 0 (zero) research.
Read >Abuses of the sexual functions by E.P.Miller

These guys gets it

>You clearly did 0 (zero) research.
Sure I did.

By fapping, not fapping, and having sex.

Did you came here to post "I HAD SEX" in every post or what? I can't see you trying to find out anything you just literally say: "I had sex" and "I done drugs!". Stfu already kid.

I am already choleric, I fear no fap will turn me into Conan the killer machine.

Going on to day 8 here. I find nofap has a number of solid benefits and basically no downsides besides occasionally causing you to go off the rails and fugg some 4/10 chunker.

That said none of this shit about minerals and vitamins makes sense. If you were mineral deprived then go take a fucking multi. This is all about dopamine / psychological health in general.

>Everybody acts different, maybe You did not fap as hardcore as I or You could supplement missing minerals in your daily diet, so you have not felt difference.

I just came here to say you guys have no idea what you're talking about.

But hey, believe whatever you want, as long as it makes you feel better.

Does anyone else feel extremely lonely a few weeks in?
This was the reason why I failed the first few times. Not because of porn but because I couldn't take the loneliness. Porn is definitely making it easier to cope with it.

>nofap
>aka: white people population control

>PC (Personal Computer)
Kek. Just had to point this out

Otherwise, good job m8

How many children have been fathered by masturbation, Ahmed...

Yeah because pregnancy by way of masturbation is so common.

You fucking invalid

I haven't fapped in 25 days now and I feel none of this except the lack of shame from watching Piper Perri bounce up and down on a 13 inch nigger dick. It's quite a relief having overcome such a degenerate habit though. God I wish I could forget seeing that little whore let dindus violate her.

What a cuck.

>Only fap to lesbian foot porn
>Can't have that in real life

Think I'll pass on the nofapping

Any sexually frustrated anons wanna use my butthole to relieve yourselves?

I've bled the tank maybe 2 times in 2 years. AMA

Then give any arguments you burger faggot.
Saying: "I did and did not fap and it is all same" is not an argument at all, you might be fucked up or what ever. If you took MDMA before then you can be permanently damaged both physically, emotionally and hormonally. Go to the doctor and check. Not even joking.

Jesus christ, Sven, you really are lost cause aren't you?

Why NoFap?

Whats the spook?

>PC (Personal Computer)
i lost

Good bread OP, I started nofap lifestyle 4 days ago, however i also went nihilistic and feel more freedom and no hope, i don't know if it's a side effect or not

I figured a kraut of all people would understand the plight. The jews got me at an early age man, my addiction led me to further degeneracy and after a few months of interracial fetish I was finally ready to kill myself from shame. Then I read about porn negative effects and looked into the Jewish interracial propaganda bullshit, and swore off porn and fapping. I hate my past self and will never do that shit again. Meanwhile your wife, mother, and sisters and cousins are grinding Arab cock right now, go be a hero and kill some muzzies today while you still can, Hans.

>went nihilistic and feel more freedom and no hope

So you feel like a man?
Now go for "coffee" with one of your female mates and see how it ends.

I don't have a sister or wife and although being bi leaning gay, I've become so redpilled, I'd marry a white German girl and make white children for the sake of Germany.
Japanese would be fine, too.

calling me ahmed, france and swedish ancestry lol. k. i think nofap is a good idea and seedwasting is for idiots, but 99% of the people here will fuck a girl and not nut inside, that's still masturbaiting.

Haven't fapped in weeks and never felt any of this. It's either placebo or total bullshit.

>fuck a girl and not nut inside, that's still masturbaiting.

No it is not, fap takes no effort, putting dick in a girl is like a job interview, you have to be at your best behavior to get in. That is whole difference.

It should be pretty apparaent by now that watching porn is bad for you.
Time to spend your days doing productive shit instead of watching porn.
Ive got a question for those that have gone many days without porn and masturbating:
Lets say that you manage to NOT think about porn, do you get triggered when you see women who dress slutty IRL?

>Japanese would be fine, too

Yes, marry someone from a culture that has nothing to do with yours, whose parents and grandparents don't speak your language and don't believe in your God and give birth to children who won't know who they are and where they belong.

>blaming porn and fapping for your incompetence and failure as a man
lmao why are you still alive? Try ending it soon.

you're argument is invalid and ideas are superficial. sure making love is beautiful, but having sex for the feeling is as degenerate as fapping for the feeling. it has a purpose and that is to create a beautiful being called a human. kys.

nofap is a jewish trick.
don't fall for it.

True

Big words from Achmed the German Intellectual over here.

delete this

Big words from a barely 50% white country.

>you're argument is invalid

U S A Education.

Thanks for the recommendation,im also afraid for future balding...I have alot of hair but I see friends going bald and im questioning why this is acuring? could it be by the rain with pollution in it that destroys our scalps with also the fast food and food with bad shit in it? (I always try to protect myself from rain in the city,and try to avoid soda) I would be glad if you could tell me more about this!

>This is bait, and I took it.
Why would jews trick goys into not consuming jew-owned porn?

...

I´m like 5th month of NoFap, no porn, don´t fantasize during day. I still see porn dreams

Literally im watching porn in my dreams, I wake up from the dream and I am disgusted with myself, sometimes wet dreams: they always involve porn

these benefits describe perfectly my experience. After 2 months of nofap, I was planning each day rigorously, exercising, and I only slept 4.5 hours/night. Within 1 week of failing nofap, I had gone back to sleeping 9 hours.day, with no planning, and i had stopped exercising.

I dont care if its a placebo, It works

What am I supposed to do with 5TB of porn?
Delete it and run a Sup Forums archive?

fucking degenerate

No fapping here.

I feel great.

The funny thing about having all this porn is that I mostly curate it.
Hardly any of it I ever watch.

Reminder that NoFap and getting rid of porn is a way to further along Sharia Law and to increase women's already sky high pussy value. Plans to ban sex bots and whatnot are all a part of the plan to keep women and feminism on top.

>Trumpies call people cucks
>Literally engage in one of cucks' favorite fetishes
>implying they don't dream of having their dick locked up in a little plastic cage while a girl ridicules them while getting blacked.com
>implying this isn't the porn trumpies watch while their useless dicks are in cuck cages

is to laugh