Depression

how do you overcome depression Sup Forums

I just feel so apathetic, like everything is meaningless. I'm withdrawn, I get anxiety just from leaving the house to go to a drive through for some food. I don't work (NEETbux from VA). I used to be on lexapro when I was in the military, but looking back I couldn't even tell you if it was the pills or my environment of friends that made me happy.

My old friends don't really talk to me or have anything to do with me any more, no invites to anything. But I don't blame them, I've rejected their invites so many times to do anything. That and I'm a complete 180 of the guy I used to be: outgoing, social, confident, would always try to make everyone laugh and get along. I'm the complete opposite now, introverted, anti-social, I can barely hold a conversation with anyone without getting anxious. I've become a person I never thought I would be.

All I've been looking into about lexapro and SSRI's in general just makes them seem terrible. I can get le meme leaf, but it doesn't really help, it does make me relax and laugh for the time being, but does nothing in the long-run.

I just feel stuck.... and I don't know what to do.

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God controls everyone. He is making you depressed. Ask him to let you repent. Ask him to let you fear him. Ask him to let you hate yourself and your father (you cannot be one of Jesus's disciples unless you hate yourself)

Go for walks/jogs. Take fish oil. Get some sun.

Depression is a first world meme

Get some Sam-E supplement , and stop watching porn . Make sure you are getting all the right nutrients for your body , not a meme.

Fuck off you repressed butthole slitter.

Exercise, get up early, and stop masturbating and looking at pornography. These three things cannot be emphasized enough.

Shrinks can prescribe gabapentin off label for bipolar. That way you have the prescription required for disability without taking horrible antidepressants.

I just started treating myself with lexapro know that you don't face your problems alone op.

Tianeptine

Diet and exercise. Force yourself to be sociable.

Do not take SSRI's or any other pharma shit.

Well, live hasn't much of a point when you look at it deeply. You should contact your old friends if you feel the need and try to find a gf and a job. Then all you can do is wait for something to happen and try to change the world to better. Sad but true, and feeling bad about it won't make it better or easier to bear: cheer up and try to be happy and enjoy, if not mentally phisically.

youtube.com/watch?v=jAeoW2IS3g0

embrace nationalism and better yourself,i was in the same boat and now i lift and have bettered myself

had 2 girls stop over this fortnight and money is better

DO IT user!

Most of that shit you said your missing out on is overated anyways.

Just do you and find a girl to enjoy it with.

yes this is how i started,bought a shit load of vits and iodine and took them everyday to at least curb any deficiencies and i started feeling better

Go get a job working at a restaurant as a host or something. Something in the front of the house. You can learn to talk to people again, learn to hide your hatred for people, and hopefully find yourself again. Sometimes theres some qts at work that are fun to talk to as well.

Leave Sup Forums is step No.1

Then relax. Then do sports, then meditate, then get a therapist.

Go to a psychiatrist
get medicine
otherwise just 420 blaze it faggot. If you have bad depression you need chemical help otherwise forget it

I take Adderall.

STOP MASTURBATING, go for regular runs, eat well sleep well.

Read "We want to live" by aajonus vonderplanitz.

If you want to take the easy way out and take drugs there is a drug called tianeptine that is effective for sociability

fuck off.

>iceland: the nation of bastards

Get a job or join the army, anything that gets you out of the house and into people on a regular basis. By far the easiest and best treatment.

just kys now

watch twin peaks

STOP MASTURBATING

>how do you overcome depression Sup Forums

I visit my therapist every week and invest time and effort into hard things.
I focus on things that are important and can destroy my life should I fail to be up to the task.
If you push hard enough and manage to keep your head above the water long enough, your depression will become nothing more than a lingering sadness that you only notice when you have nothing left to do. And then you realize that you've done a lot and it feels you with a sense of happiness.

Depression is serious bussiness, but you can kick it's ass with some help and lots of hard work.