We're done, guys.
its over. The Swole left is here
melmagazine.com
We're done, guys.
its over. The Swole left is here
melmagazine.com
Why are there no alpha white liberals? Guy in picture is mexican
>posting direct links
ultra faggot
>hatred is making everyone get fit
love, tolerance, hedonism breed weaklings I guess, muh Spartans.exe
dude looks like a bearfat rocco botte, lol
Too bad I have a gun because I'm part of the free right.
Holy shit, the part where says "squat at least 225" lol. You better stay in your safe spaces. These betas are genetically screwed and the sooner they realize it, the better.
>235 squat
>mexican lifters
I've been saying this for a while. They are going to try and create a "tough, masculine" leftism lol. Can't sound tough as a white man being a leftist, maybe if you're some leftypol type that against identity politics, but your average American leftists? No.
This is fucking cringe
>Ginger
>I'm supposed to be scared
>kek
>He had spent the last year powerlifting, adding more than 20 pounds of muscle
No nigger that's not how it works
Why do they always look like this?
If only any of them were straight.
>Look at my many muscles
>can't grow a beard and likely balding due to low T
It's a contradiction of belief systems. The meathead mindset is constructed on the basis of intolerance, inequality, and law of the jungle. Meatheads do not tolerate weakness, heirarchy is based on physical dominance where the weak are left for dead.
this is what happens when you operate on even levels of irony
Lol I could squat 250 when I was in the 7th grade.
In Mossberg I trust. Come at me commie.
>claims to lift for 3 years
>still scrawny as fuck
>ginger
Why be afraid of someone with no soul
hoooooly actually fuck.
this is the bipolar mentally ill gay guy from 3:59 in this sam hyde standup video.
youtube.com
Low T keeps hair you retard.
t. Tranny
>Ginger
buy a gun lol
excellent. I have always wanted those cute twinks to get a bit of muscles to squeeze. I hope whatever they do they don't spank me and get all sweaty.. I've been a bad conservative. I may be right wing but for one night I might be all wrong :3
whoa how 2 get that swole?
im bigger than that faggot with lower bf% and I got guns
come at me
Why are gingers always leftist? He's not swole at all, i was bigger than him when I was 15.
>this is worthy of a news story
Holy fuck, Leftists are pathetic
Daily reminder if you don't lift for trump for you're a fucking failure and shouldn't be on Sup Forums
We all need to be /fit/ nothing scares (((them))) more
>swole left
This nigga is dyel mode, I was bigger in high school than this bitch.
Still a beaner, and no amount of lifting will change that.
They're going to redpill themselves. Increase their testosterone and become real men, while casting off their leftist ways. Checkmate SJWs
when I was skelly mode freshman at 130lbs, I was worked up to squatting 315 within the first 6 months I lifted
>235 squat as a grow man
what the fuck, I benched more than that at 16
these cucks are so pathetic that it's not even fun to laugh at anymore
>start balding
>take androgen inhibitor
>become low T beta cuck
really gets the noggin joggin
way ahead of yeah, fuck the left
>mfw I thought he was talking about a bench and realized he was talking about a squat.
You can't lift away a glass jaw.
These poofs have never been in a proper fight.
Meet the college boys who are lifting weights in the college gym and taking creatine for the first time in their lives.
I guess it's priorities.
Is looking your best and being vain worth basically being a failed man?
I thought so. Why do men do it.
>217 pounds of hulking muscle
>can only bench 200
is that not the average though
if you lift you should always be able to bench more than your weight
Remember guys, when you lack the brain to debate, make up for it with muscles!
>melmagazine.com
> It was the first time he had witnessed someone “directly threatening someone else” in his five years in New York City.
didn't happen
lol @ this larping fag being NYC nu-male 'swole'
hey fuck you
>t. nazi ginger
>That man was larger than the other guy, and he didn’t deserve to be
lololol >deserve
lefty fag
tfw too smart to lift
stop that
why are people talking about muscles on a political board? If you have a gun then this guy's lifting is literally nothing
this isn't /fit/ or /lgbt/ I don't need to see pics of shirtless guys showing off their physique to each other
>Being a leftist and looking that mediocre gets you a news story
Beta leftists I swear.
>tfw too intelligent to lift weights
>tfw too busy unraveling the mysteries of the universe to get big muscles
>tfw I have to put my mind into furthering humanity as a species and drive human evolution into it's next stage to get fit
we're laughing at "the swole left" because its so fucking absurd, and this skinny fat guy was the best example they could come up with.
i mean, you can do both
Muscle only stops bullets in movies.
>intermediate level lifters are now "swole"
takes 2 years of effort to get there, not difficult at all, try strict military pressing your fucking weight at 220lbs faggots
Kek. He looks like shit. Men on the right are way stronger than him.
>“I thought, That man was larger than the other guy, and he didn’t deserve to be. Leftists should be bigger than Republicans.” As in, physically larger, so as to deter would-be attackers."
Sup Forums BTFO by based swole left
>the beta left is so devoid of manly men that a fatass curlbro is the leader of their most mighty men
kek, also don't forget the beard to compensate his lack of manliness.
"Four months later, Martinez now trains 30 politically active liberal men in powerlifting, so they can be strong enough to defend themselves against attacks by far-right extremists, and to intervene in potential hate crimes like the one Martinez encountered on the train. Some have called it the #SwoleLeft.
“[Conservatives] thinks we’re weak, we’re snowflakes, we’re hiding in our safe spaces. That’s not the case,” one Martinez trainee said over Twitter. “Liberals are finally standing up for themselves. … If you’re a Nazi, you should be looking over your shoulder.”
...
fucking kek
he's in good shape, but he's making a fucking goofy face
this is just too hilarious
hahah I did too. I teach weightlifting to high school football players and we have our guys squatting that in one month.
He's squatting 325? I was squatting 325 for 5 like a year into lifting.. when I weighed like 180 lmfao
What a chump
>325
235
also, thats a pretty good strength to weight ratio, unless you're doing those retarded half squats i see people doing all the time
>Struggle to bench 8 reps of 110lb (50KG)
Life is suffering
>with 217 pounds of hulking muscle
>squats around 2plates
How embarrassing
Leftists really know nothing at all about fitness
Not surprising really. They love to talk about how 'positive' they are but really they have nothing but contempt for the human body.
Aww fuck nigga
>squats low weight
>no mention of any martial art anywhere in all this
My out of shape boxer ass would floor him.
>They love to talk about how 'positive' they are but really they have nothing but contempt for the human body.
that and getting fit requires self discipline and the willingness to embrace suffering and hardship, and liberals can do none of this
All right I'm getting on my bowflex the time is nigh.
No I'm slightly autistic so I obsess over details like that
Aww fuck nigga it's the po
I weighed 125 lbs junior year and could do that. That's embarrassing not something to be proud of
lmao 2plate
thats better than the alternative i suppose
quick guys post your current bench and weight
285 for 5
230lbs
>Ginger
Why am I not surprised
if you're not at lmao1/2/3/4plate then you're a poor excuse for a man.
2/3/4/5plate is worthy of being proud of.
2.5/4/5/6 is impressively strong.
Plus working out is just fun, I don't understand why it gets some people so buttblasted.
uh he just looks chubby?
I'll always appreciate my teacher in weight training from high school. Should be mandatory
This will never stop being surreal to me
These people were told a cartoon frog is a symbol of hate and they just swallowed it without hesitation. What couldn't you convince these people to do or say? Where could the limit for them even possibly be after this?
195 for 5, 220 for 3,
181 (I'm fat, and 5'4")
...
wait really? he can only bench fucking 200? he should definitely be able to bench way over his body weight if he considers himself a "powerlifter" especially one who is training others holy shit
they have a fucking weakling training the other cucks to be weak fucks
Leftists using muscle to solve their problems.
Why is the left all violence and no intelligence?
Can we meme him into an ass kicker untied ?
youtu.be
>white leftists start lifting
>they become more confident, testosterone increases
>they become conservative
mirror.co.uk
This has already been done before.
They used to be called SHARP or something, they were ARA (Anti Racist Action) skinheads in the 90s who did tons of steroids and thought they could stand toe to toe with bonehead nazi skins in the streets.
The problem is the nazi skinheads they tried to fight wiped the floor with them because they are professional street thugs with years of experience running with a real crew, and these roided up goofs were just P/T wannabes with no real street fight experience and no real heart to throw down like it's your last day on earth. They were quickly given the nick 'Fall down crew' because that's all they did.
tl;dr this group of goofs will fail just like the wannabe antifa skinheads failed. Not because I shill for nazi boneheads but because they're a real street org and these guys are a soft as fuck
>wearing a henley tee
>2017
why do ppl do this?
>lifting weights
>fighting someone
OhSweetie.png
>tfw squat is only 185 but bench is also 185
>That
>Swole
Pick 1
hey fuck you man
I want to do squats but I cant due to a back issue, is there anyway I can supplement it?
supposedly your average Joe can bench 145 for 1, no training, no athletic experience.
Strength and muscle size fucking skyrocket your first 1-2 years of lifting, cunts like in OP take this size change as a fact that they're now "huge", when in reality, they're just above the average Joe. Then there's the millions of athletes or persons that wanted to lift, that have been in some form of training for a handful of years. These people are easily in the 2/3/4 clubs, likely even stronger, and easily can bench weight about their own, as well as squat 2 times their own weight, some even 3x+.
also note after 3-4 years+ of lifting, on average, you will have a difficult time increasing weight like you used to, those 5-15lbs jumps in your bench every week don't happen anymore.
> They think that's being swole
500 bench
720 deadlift
700 squat
Weigh about 255 lbs