No fap or white extinction

You can call it a meme or bullshit if you want but masturbation is the essence of being cucked. I personally believe one of the reasons for porn and specifically cuck porn is to make white men ejaculate and waste their seed. Until white men can stop this behavior the white race is inevitably doomed and blacks will dominate.

Niggers fap more then white men do, and they aren't going extinct soon.

Sorry, your logic isn't sound

Agree, but it's the most difficult thing I have ever started. It's 100% an addiction. For those who don't believe it is, just abstain for a month and you'll see.

>waste their seed
your body makes more cum as you use it

if anything, masturbating is good since it gets rid of the old weak cum and replaces it with new strong cum

Prove it

What if you have already spread your white seed? Is fapping still degenerate?

What has the white race done for me? Fuck them. Rot in hell.

You're wrong. I know a nigger with a 9 inch dick. Yeah I'm a fag. Not really but it's complicated. He jerked off once ever 2 weeks or had sex. I know a black dude with a 6- 7 inch dick and he jerked off every day. So I'm pretty sure the reason blacks are bigger on average is from jerking off less frequently. That's why the Jews made cuck porn to make white men waste their seed and ejaculate too much.

>hitting a punching bag will make worse at boxing

Are you white?

More like..
>Air boxing won't prepare you for real boxing

Your dick isn't a muscle to be exercised. Elephants have monster dicks and they never jerk off obviously. But nofap has benefits beyond just erections.

Yes because it makes your body weak. I don't believe in "degenerate" but I believe some things are beneficial and others are not and very frequently masturbation is not beneficial.

no fap is fucking hard and I am on easy mode

pushing three weeks almost

got a bit lucky, had two handjobs during the streak,that helped a lot
I don't think I could've made it on hard mode

NoFap is not realistic. LessFap and NoPorn is what needs to happen.

If you give a shit about the white race, you can make a huge difference by being a part of NoPorn

It might not be realistic but it's ideal. And if it's going to be less rap then it's gotta be much less than what people have normalized. 3 times a day has become normal and "Ok" and "acceptable." Masturbators used to be shamed for good reason.

They have done Pretty much everything for you

>waste their seed
Millennia old sandnigger retardation. Find a better base for reason for conspiracy theories instead of ignorant dogma from people who didn't even have trees to shit behind.

That might have some substance of you meant to jerk off every few weeks or so. But people are jerking off many times every day. There's no way cum needs to be replaced every day. It takes 90 days for sperm to fully mature.

Why do people conflate porn with masturbation? I can see how porn is easy to get addicted to and gives you lots of insecurities and fucked up fetishes but jacking off is actually good for you. Even nofap.com itself says it's about quitting porn not masturbation.

Am I the only person who jacks off in the shower? Or do people bring their fucking phone in in a little plastic baggy or something know adays?

Yet there's a whole movement of people who believe in it today and have several scientific studies backing it. Combine that with anecdotal evidence from throughout history and it at the very least needs to be looked into. If you're someone who is saying it's bullshit just because you are an addict then you are part of the problem. Do you really think semen has no value? It simply was not meant to be released every day otherwise you would have wet dreams every day.

No it's not about porn first and foremost. It's called NO FAP. It's about quitting masturbation.

Taoists believed in it as well. Jews have books in the Talmud about not wasting seed. It isn't just Muslims.

Jacking off is hedonistic pleasure that shuts down your bodies sex drive because it tricks you into thinking you've had sex.

... so either you can fertilize an egg with immature sperm or youre saying if you masterbate enough you wont get a gurl preggo

The former.

>3 times a day has become normal and "Ok" and "acceptable."

This is where being a NEET and discussing social issues gets you.

People on here think every man is addicted to masturbation like them since they do nothing but sit at the computer all day and then feel like shit about it but for most people finding the free time and alone time to masturbate is a struggle.

Same with video games, most people HAVE to do it in moderation because they have to do other things in their lives, to most people these things are just unwinding after work when their family is letting them be for once.

There's no scientific evidence, it's all reddit broscience. I mean really, your body is designed to ejaculate so frequently that if you don't do it during the day you'll just do it in your sleep anyway.

And of course if you have sex twice a day that's fine for your health for some reason and you don't lose your mana points through ejaculating.

I read it in an interview with him once and almost all the material I read that gets posted on here is about all the problems porn causes and what blockers to use ect.

Autism, if you jack off a lot it's because you have a high sex drive. If you're not having sex it's probably because you've got bigger problems in your life.

9-5 and you can still jerk off in the AM and then at night once or twice.
>It takes a ton of a lone time to jerk off
Nope.
There's no science backing up multiple ejaculatio s a day being normal.
I just went on it and it's about not calling so you don't know shit. Don't talk about shit you don't know about and porn has basically no affect on your body. Only only on your mind. Other than you might get aroused by it so that would be like fapping life because it could cause you to produce sperm.
And if you hold onto that sex drive and let it build up it increases.

Fapping lite*

Effect.

The fact is if you were never exposed to porn in the first place you probably wouldn't jerk off as much as you do.