How do you train yourself to delay gratification?

How do you train yourself to delay gratification?

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be white

B

avoid the urge to post on the wrong board

That's just a disgusting meme tbqh

Focus on decreasing the amount of time between falling off the horse and getting back on.

I don't. Why would you want to do that? Who cares? It's your life, live it however you want, long as you aren't hurting others.

the same thing you train anything else
trying over and over again

Buy an STU model of fleshlight and if you're uncut, buy a thing to hold your foreskin back during day to day activities.

Will just desensitize your shit up famalamadingdong.

t. porno shop employee

I've seen horrible things. Help me.

Piss off, ass lovers are baboons and brap meme is the best way to remind them of that

This but also replacing every addiction with something useful and with reason that effects other healthy addictions.

For instance I lift weights not to attract women or get big. I lift weights to de-stress myself.

As a product of working out I do get big but not directly based on ego.

>How do you train yourself to delay gratification?

Actually most anons here should train to be more impulsive.

You have too much self-control and it hurts you.

Someone didn't get their pickles today

Although ass > breasts aesthetics wise, a bad ass can be improved with training, whereas breasts need to be altered with surgery to be 'better' so meh idk

Start small. Try fapping and not cumming for a couple of hours.

by fucking white puss. our mulatto kids will have a diminishes form of the autistic foreplanning that resulted from this snow negresses exposure to agriculture in the context of harsh environmental shifts

R

Masturbation has no honor. Sex is for the purpose of procreation inside a marriage.

youtube.com/watch?v=y53ikYyM4DA

Repetition
Repetition
Repetition

Do small gratification every little step. And big gratification every big step

Sheer discipline; routine, willpower. Do whatever you have to do; flagellate yourself, create a fake ego in your mind, put a picture of Varg above your computer, tie your hands, lay on the floor and writhe around; whatever it takes

P

Meditate, and pay focused attention when the amygdala beings to take over. Paying attention increases blood-flow to the neo-cortex, which is the part of the brain that will allow you to reign over yourself.

Signals will never stop, but you can chose not to follow them.

Ass is for niggers who think nothing about muh dick, breast are for white man who thinks about his children's future milk

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