I am fit, athletic, do a lot of sport. But I have been addicted to coca cola since I was 5 years old. In the last years, I have tried to get off coca cola, drinking only 0.2l cans and trying to skip a day or two. The last 14 days I have quit coke entirely. The first days was tough but now I feel fitter, my brain works better and I already see my body responding well.
How do we get obese normie fatties to quit the softdrink sogar jew?
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I have an idea for a progressive excise taxation scheme. The size of the tax would increase based on the quantity purchased by each individual consumer. The first soda would be the cheapest, and every subsequent soda would become progressively more expensive.
The truest redpill:
#SIPS
QUIT SODA IF YOU DO NOTHING ELSE
There's nothing to it. I used to have to have at least one coke with at least one meal daily. Stopped drinking it and it never crosses my mind anymore.
requesting peer-reviewed evidence that diet soda mess with body's glucose control and induces adipose storage
only leftist retards and cucks drink water. Real right wing men express their freedom by drinking soda.
If you don't have the willpower to do something as simple as stop buying softdrinks, you are weak and won't become anything of value. Just don't have any in your house, if you leave the house to go buy one you are an addict and worthless.
quit sugar
quit smoking
quit alcohol
quit wheat
START cardio
START meditation
START self-education
START lifting
the four transformations
liberal cuck.Why do you hate freedom?
When I gave it up I literally deflated. It was crazy, every single morning I weighed less than the morning before and I've never felt better. I love soda, got way addicted to it, but I'll never go back to how I was.
>tfw can't resist having a glass of ginger ale at least once a week
Should I just give it up? It's Canada Dry, so it's made with (((HFCS))) anyway
Who the fuck drinks sugary softdrinks anyway? What is it good for?
Grown-ups need fucking bay-sitters to tell them what is smart and not smart these days.
>1886+131
>drinking the carbonated jew
It like you want to be a failure.
Drinking soda is retarded, enjoy your liquid cancer beverage.
Freedom from substance addiction and devotion to self-improvement is the ultimate freedom there is.
As a Mexican, I can finally say I have something in common with right wing racists, my love for a tasty Coca-Cola on hot summer day.
>tfw I do the same with "zero" calorie energy drinks
Quit it, don't look back.
I like soda. Everything in my diet is healthy, I work out 5-6 times a week, have a nice office/field split job, and can run for 4 hours straight. However, I like Coke and will continue to drink it.
Wheat meme. Just don't buy cheap white bread you stupid cunt. You can meditate during your hobbies.
It's nice. I don't drink alcohol anymore, I just order a Coke.
Just say no
"devotion to self improvement" is a liberal code word for "letting niggers fuck your wife"
Not going to judge.
Here's how i quit drinking coke. Haven't touched it in years.
I started drinking lots of milk because i found it disgusting when i was mixed together in my stomach with coke. If you quit cold turkey you'll have a huge sugar craving. Replace it with something sugary, but much less sugary and take less and less over time.
You're YEARS behind the curve on that
soda is like milk, you gotta have the right genes for it or you can't drink it and die
it is a very red pilled libation
Fuck off communist jew
I lift and do cardio three times a week but still enjoy eating pasta / bread and occasional Wine/beer/sprite
Freedom but stay fit
>thinking becoming the best you is cucking yourself
nice cope. enjoy being unsatisfied with yourself until death
>sugar
>red pilled
wewboy, not gonna make it
Buy a water filter and a Klean Kanteen.
Buy some good green tea and coffee.
There, you now have everything you need to drink.
Save your body, your money and the earths precious resources by quitting all shitty poison drinks and join us on the hydrated and healthy side
enjoy raising nigger babies, libtard.
i'm a simple man, i see ass, i post
If you can't stop yourself from drinking disgusting sugary bullshit, you aren't going to amount to anything.
>not living innawoods and eating grass and bugs and acquiring that harambe strength
Soda make you weak, bugs and grass make you strong, what will you be consuming before the antifa knock down your door and attempt to strangle you for being facist?
Weak fear the strong
>I am fit, athletic, do a lot of sport.
Post body :^)
yeah that stuff's poison. It's nice as a treat, once in a while. But everyday? no.
He's right.
>2017
>drinking coke shit
lol
>Is quitting sugary softdrinks the only redpilled move
No, since sugar has no negative health effects without weight gain.
The "redpilled move" is to limit your intake of saturated fat, salt, cholesterol and meat and to get the vast majority of your calories from plant foods.
You pathetic amerifats with your slander. Self-mastery requires discipline. Sugar is poison, Wheat is poison, Alcohol is poison, Weed and cigs are poison. They all make you poor and weak
I drank pop all the time until diet coke made me break out in burning hives for some reason twice. Never drank it since. 7up and that is okay though. That was fountain diet coke from two different restaurants.
>I quit soda for this
I grew up poor shit and all we had was water and tea. I just cannot stomach soda at all, it tastes disgusting to me. I did have a friend it drink about eight glasses of soda day him and his wife, I urged them to drink more water and cut back the soda, but the fuckers wouldn't listen. Now the idiots are wondering why they are losing all their teeth by the time there in their late twenties. We're not friends anymore.
The true redpill is "don't drink your calories". Yes that includes beer, Hans.
How is this even an addiction? KEKED
soda is designed as a population control soft kill weapon.
fat, dumb, sick and then dead is the goal.
>tfw don't drink soda or alcohol, don't smoke, lift 5 days a week
>struggling to quit porn
truly the hardest vice to break
Amen...
>guiness
babies firs alc?
atleast it is not THAT bad and not some american "beer"
>Yes that includes beer, Hans.
YOU SHUT YOUR WHORE MOUTH
Like you know anything about beer Muhammad
Giving up carbs, sugar, protein, and water is the redpilled thing to do.
Serious? I couldn't imagine being addicted to that crap. Wtf. Still not as bad as drugs I guess
>mudshit aware of 4sins
nice try tyrone Johnson
Sugar is degenerate. Eliminate it from your life and you will be fitter and healthier. Also you will avoid rotten teeth.
The Jew markets sugar at us relentlessly. This should tell you everything you need to know about sugar.
Have honey if you need a sweetener. Bees are neat.
This. If you don't drink soda cause it's "bad" you're falling for the leftist propoganda
>Nope
By the time I drank those, I already bought Bombay Sapphire and Bacardi Golden rum, had Warsteiner, Corona, Heineken, Mahou, Kirin, Sapporo, Moosehead, etc
Care to ask for more info Hans?
>quit smoking
Smoking =/= causes cancer. It's a bunch of coincidences. Just roll your own cigs or snus to get rid of toxins from cigs.
Truly the hardest of all Vices brother
>I share the same struggle
That's just how humans work, we can get addicted to pretty literally anything. The thing about soda is that it satisfies both the physical and psychological needs from addiction. Sugar is chemically addictive, maybe not on the level of cocaine or something but that actually makes it worse. People are not aware of how much it controls them and it's acceptable to partake in large quantities.
It's psychologically addictive because it's easy and tasty (to most people). No matter where you are society stands ready to put a Coke in your hand, and your brain rewards you for drinking it because it likes quick burn carbs. The problem is that it doesn't know when too much is too much and will continually reward you even when it becomes harmful. Gotta remember, we are still geared for survival and a big hit of sugar and carbs is valuable when food is scarce.
just drink mexican cokes. pure can sugar, glass bottles. the taste is fantastic. soda is only bad b/c of hfcs
i guarantee half of you "wheat is the devil" memers are wannabe pudgelords. im ripped and i eat wheat all the fucking time. be high-T then everything else becomes irrelevant.
you inhalate smoke
this will never be good for your body retarded nigger
never, smoke is smoke
This.
Also quit fast food as it's usually chock-full of fat and salt (and sugar)
Phosphoric acid is bad for your bones, and high fructose corn syrup will give you diabetes. Aspartame in diet drinks causes nerve cell damage. MSG will do this too. It's best to stick with non sugar coffee or tea if you need the caffeine, otherwise just drink water.
>tfw tried to quit caffeine altogether
>literally can't get through Uni without it
>have to spend money on campus because of (((meal plan)))
>only caffeine available is sugary shit or literal black coffee
reeeeeeeeeeeeeeee
>START meditation
FAG
Black Coffee is good for you user
What's wrong with wheat?
>lost 80lbs
>became fit fast as fuck
>all I had to do was stop drinking coke
Shit
Jews are actually the primary opponents of sugar, rather than promoting it.
The top anti-sugar shill himself - Robert Lustig - is a Jew.
Anti-sugar is just a codeword for anti-white
>high fructose corn syrup will give you diabetes. Aspartame in diet drinks causes nerve cell damage
Hello, mom science.
>not knowing and drawing from the power of the stillness within yourself
bluepilled
clean water > black tea >>> coffee >>>>>>>>>>>>>> sodas
>he SIPS
I can't get used to the taste. Maybe I should drink tea.
Hippie
>addicted to coca cola
lol wut
I was on the same boat as you,
>my advice?
Drink dark beer, it tastes like black coffee but it is better, get used to it and then drinking black coffee will be a snap
>only caffeine available is sugary shit or literally the only proper way to drink coffee
You should
have stopped drinking soda for 2 months so far. it was tough the first two weeks like when i stopped smoking cigarettes. feeling way better mentally and physically. so weird going to the gas station to grab a drink and you just see walls of sugary shit and barely any alternative. red pilled as fuck.
Both soda and fast food are nothing but cancer jew schemes. You can't call yourself redpilled if you fall for obesity inducing bullshit.
People don't realize wheat and sugar are probably the most harmful thing we're doing to our bodies. We literally have yeast bacteria growing in our guts that makes us crave more bread and sugar, thus helping the yeast grow even more. People don't get enough good bacteria in their guts to counter act the bad bacteria growing. Bacteria is one of the most important things in your body
Never heard of insulin?
No, what is it and what does it do?
T H I C C
H
I
C
C
Yes I have heard of it. In case you are trying to suggest that sugar causes insulin resistance, let me just preemptive note that this is not the case. Fat does cause insulin resistance though.
And sugar requires less insulin to metabolize than meat, just as a side note.
>quit alcohol
faggot
I'll quit alcohol when the world stops making me want to drink
Told my GF I am stopping masturbating as I am addicted. Hopefully she supports me.
4 days without jerking it and I feel my energy levels increasing, then I see a sexy pic online, look at some more sexy pics, then porn, then am back to day 0. Never would have belived how hard it is to go 2 weeks without jerking it.
>advocating for vegetarianism
Fuck off. We're omnivores.
But DESU I just drink Soylent to get everything needed.
It's so cute when germybros make a minor English mistake :>
i had no idea there were so many health freaks in Sup Forums
i thought that was exclusive to /ck/ (i don't visit /fit/, cuz it's gay to talk about your body to other men)
I switched from 12 oz. cans of regular Coke to 7.5 oz. cans of Coke Life to reduce my calorie intake (140 and 60 cal respectively). I've already dropped around 15 pounds just by doing that alone.
>We're omnivores.
That's your argument? Just because you're capable of digesting something doesn't mean it's healthy for you.
>It's a bunch of coincidences
Hahahaha keep telling yourself that faggot
Years and years of peer-reviewed research on the correlation between smoking and a VARIETY of diseases, not just a single cancer, is not wrong.
omega-3 fatty acids for one.
Nuts, plant oils, fish.
Is fish oil good or a Jew trick? I take it to counteract the negative cardiac effects from the amount of coffee I drink.
I drank Coca-Cola and tea since being about 5 until 20, not once i drank water by itself it lacked taste for me.
One day i decided to stop and I did, now I only drink water, much better than the sugar jew.
There's plenty of others. B12, creatine, carnosine, etc..
Not to mention, it is retarded to blame new health problems on old foods.
Granted, I drink Soylent so I'm probably the healthiest person ITT.