>Summary Mean serum insulin-like growth factor-I was 9% lower in 233 vegan men than in 226 meat-eaters and 237 vegetarians (P = 0.002). Vegans had higher testosterone levels than vegetarians and meat-eaters, but this was offset by higher sex hormone binding globulin, and there were no differences between diet groups in free testosterone, androstanediol glucuronide or luteinizing hormone. ncbi.nlm.nih.gov/pmc/articles/PMC2374537/pdf/83-6691152a.pdf
There's nothing wrong with eating unprocessed meat as long as you also eat plenty of raw fiber from veggies.
Owen Price
man needs meat to survive
man is not eating meat
body responds by producing chemicals that help man find and get meat
>why are you surprised?
Easton Smith
you literally have no argument for anything but lowered consumption of meat. it is literally impossible to build a strong body without meat, and anyone who implies otherwise is lying about their diet to fool you into being a weakling.
Thomas Hall
Enjoy your stomach cancer fags
Jonathan Howard
>some opinion that you are right >some over inflated p-values to prove you are right cherry picked and sampled from a horrible and staged study that is hardly scientific > see im right, u should be _______
It gets kind of old, I want off
Jaxson Taylor
I guess this guy is fake news then. Eats only grass and is bigger than you'll ever be. But it's fake, obviously.
Parker Reed
This guy gets it. Fellow vegbro here.
Veganism is the ultimate redpill and even POL can't handle it.
Nathan James
Nigger just eat some beans and nuts and you're good to go. You don't need 200 g of protein a day from animal sources.
John Taylor
Enjoy being a malnourished weakling.
Sebastian Reed
Gotta eat a lot of nuts and beans.
Camden Nguyen
>just eat some beans and nuts bro fag
Ayden Gutierrez
>higher sex hormone binding globulin seems to defeat the purpose might as well eat meat
Ethan Sanders
You'd only need a few eggs, beans, and nuts a day. You have no idea what you're talking about.
Jayden Flores
Clarence Kennedy
Oliver Powell
You only need about 10% of your calories from protein. For a 2500 kcal/day diet this is about 60 grams of protein, which you can get from about 3.5 cups of cooked lentils. In reality you could eat like 2 cups of beans per day, a couple servings of nuts, and get the rest of the protein from tofu, green veggies, fruit, whole grains, or anything else that isn't processed crap.
Dylan Green
I'll give it to you OP, your pic is strong
>drunk
Carter Reyes
this tho i have to eat 200+ protein daily for muscle building and i get about 65 percent from plant based proteins
Jace Russell
Native Americans ate all kinds of meat and rarely got cancer. My grandmother has eaten hot dogs and bologna for 87 years now and is thin and healthy. If you are a responsible eater, and get regular exercise, you have little to worry about.OP is a massive faggot
"I stopped eating meat when I was 13. I told my mom and dad that my decision was based on animal welfare and the high carbon footprint of meat. But the truth is that while I theoretically cared about animals and the planet, mostly I just wanted to be different. I lived in a small Southern town where it was more common to see the image of Jesus in a piece of toast than encounter a real live vegetarian. So while my motives weren’t entirely pure, giving up meat certainly made me different: Population of Cullowhee, NC: 9,427 meat eaters and 1 vegetarian."
Parker Moore
thanks man your anecdotal evidence really changed my mind
Angel Smith
your welcome faggot, stay stronk in yer basement fagging
My grandpa smoked his whole life and lived until 84, I guess smoking is fine in moderation right?
Tyler Moore
stop eating carbs eat only fats and proteins
Brody Harris
>thinking Australians have basements like to see ur amerifat arse handle rural outback aus, go scoff a quarter pounder and MAGA dude!!
Liam Davis
>Not eating a burger with all the veggies on it every day. Are you guys even trying to make a thousand year reich?
Grayson Rodriguez
can i get a black bean blackpill thread?
Isaac Hill
epic my dude. the national socialist, who's ideology is based on his intrinsic link to his land, is going to live off an imported diet of foreign beans, soy and quinoa. a cosmopolitan diet with no cultural distinction, that's the choice of a true ooberman
Connor Green
no true scotsman detected
Easton Gray
So what do I need to do to get you guys read that article?
Isaiah Sanders
Your carcass is rotting, keto-fag. Go eat it, quick.
Jack Torres
It doesn't interest me. My reasons for eating vegan are for health, I don't give a shit about some 13 year old trying to be a snowflake.
Logan Carter
>eating vegans I like your type of vegan diet
Jaxon Green
I eat meat once a week and I feel amazing. I was vegan for 16years and almost died towards the end.