Your only excuse for not taking part in nofap is because you are addicted to porn and masturbation

Your only excuse for not taking part in nofap is because you are addicted to porn and masturbation.

Most I've done nofap is like 5 days. Isn't fapping fine (in moderation) but porn is bad? I make a point of not watching porn because it literally rots your mind, it's the second worst addiction behind refined sugar

Okay, then I'm addicted to porn and masturbation.

Not politics or news.

You're a legit fucking idiot.

>Doesn't argue why he's an idiot
Pretty sure you're the retard here

Both of them are bad, and you won't recover from the effects which pornography has wrought on your brain unless you give up masturbation as well.

A huge part of no fap is removing the porn.

Losing both is obviously the aim, it's good not to constantly lose all of those minerals from your body because you want to feel good for a few seconds. The effect on your brain isn't great either.

You shills should GTFO.

Every doctor will tell you that it's literally the opposite.

Not even that, but abstinence of any kind will give you prostate cancer.

Don't ruin your life by denying yourself the satisfaction of your urges.

Next fad will be /noeat/, knowing how many retards there are on this site.

Holding an orgasm for 7+ days is just unhealthy, it also leads to frustration abd shit mood for obvious reasons.

Fapping every day is a bad idea but so is not fapping at all. Unless you're having regularnie sex but we all know where we are

Every doctor just spouts what they learn from medical school.

If schools can lie about the holocaust, I'm pretty sure they can do the same about masturbation.

>too autistic to see why he's an idiot
Pretty sure it is (you) who is the retard.

Sorry bong, Dr. Serbia says I gotta spank the monkey. It's science.

Sex is for making babies. It's so simple, modernfags will deny this.

you retard noone is talking about sexual abstination.. go fuck 5 girls/week.. just dont masturbate to pixels like a monkey faggot

>go fuck 5 girls/week
>implying this is possible for most of these people

I imagine there's more to it within evolution.

Humans have been doing weird sexual things for thousands of years so it's probably okay to go beyond traditional sex.

(((Doctors.)))

Cut down to 1-2 times fap weekly, not to porn.
Added in working out.

Much more energy and mental clarity, feels good man.

im not implying shit.. if you cant satisfy your sexual desires naturally with real woman than you should go and improve yourself. Go find yourself a gf.. Porn is making whole situation even worse

How exactly am I a legit fucking idiot you fucking faggots, all I did was ask.

yep, sure looks like it to me.

> some pasty zit-ridden betamale thinks if he stops watching porn things will get better

did you forget why you started jerking off 5 times a day? it's because you don't have a life

>every (((doctor)))

I could show you my face to show you the opposite

except /noeat/ would actually help the obese nigger burgerboys on here

I fap about every 3 days now. It feels like a good balance. When I fap it feels amazing and I don't get the shitty feeling afterwards that I get when I do it daily. Also have more energy for working out and things seem like less off a hassle. I don't believe too much in all this bro-science though.

What if I have a girlfriend?

>whoring yourself our on porn regularly
>low testosterone
>low self-esteem
>"fapping is healthy once in a while bla bla bla."
>cucked
>white women flocks to ahmed
>whining about degeneracy of the west on Sup Forums

It's the satisfaction of urges that ruins life, idiot. We are not animals.
>>>/reddit/

Then focus on using your dick to pleasure her and don't ejaculate or try your hardest not to, just edge?

Just always aim to make her orgasm so you can still save yo' lifeforce.

> be a cucked role-playing turbovirgin who unironically posted "fuck 5 girls a week" like anyone has the time for that when not doing some meme holidays
> doesn't know that I fuck my gf 5 times a day and for the first couple months I literally don't let them leave the bed
> implying that if I DON'T get my fugg according to the schedule I set in, for whatever reason, I don't just waddle around with balls hurting like motherfucker
> implying I shouldn't just go and relieve myself, because it's healthy to have pain in your balls

you don't even know what it's like to be a man, kiddo

sometimes you just HAVE to relieve yourself right fucking now, and that effect is exacerbated when your body is used to dumping spunk all over a chick regularly

best way to boost testosterone is lifting and wanking maximum once a week
also visit /fit/
this

wrong bro.. you dont have a clue about transformation of sexual energy so you just go and jerk like a monkey

next

>not just chaining your gf to the bed
What the fuck is wrong with you people?

>implying there is actual physical pain
blue balls is a meme. I once went 2 1/2 months without jerking it on accident, and because I liked a particular girl, which for some reason destroys the urge.

> chaining

nigga, this is 2017 not the dark ages

you have ties? use them

except if you don't relieve yourself for more than a week, your body realizes you're a betamale and stops producing the good shit, so I dunno why you'd wanna do that

Nothing wrong with masturbating, just stop looking at porn.

Damn, you wasted a lot of good faps for nothing.

It feels wrong because it is wrong.

but it's not wrong to take it in the ass from a priest, right bible-belt?

>do nofap
>get penis atrophy
>end up emotional like a woman and sad and aware of my loneliness

Never again. I fap because it numbs my emotions and helps me function

Lol...

Literally who said that isn't wrong? Are you an retard?

I honest to god don't get this meme. I have gone on 3 months or more at a time not fapping or having sex because I was very busy at the time or just didn't feel like it and there were times where I fapped twice a day for a week (in addition to regular sex) and I can see no difference so, I repeat, I really don't get this no fap meme.

sad..
go outside sometimes maybe?

Nonfap doesn't increase testosterone. Google that shit out.

Oh should I just pull a gf off the gf tree you fucking faggot

you pussy ass crackas

> i couldn't fap because i have so much work
> t. greek

>Your only excuse for not taking part in nofap is because you are addicted to porn and masturbation.
True

No , you should stop bein a fucking faggot and go get u sum poussay.

>tfw no more arranged marriages and mail-order brides aren't really for sale

I do. But only to go to the gym and buy food

i know a (((guy)))

You know the last time I went 2 weeks without wanking I met a beautiful girl and we dated 3 years

After the breakup she told me she thought she was a lesbian before I pursued her and despite it ending I should kind of proud of myself.

Maybe I should give this shit another shot.

That's a myth started by jews.
Not even memeing.

do you really?

Yes , goy. I can hook you up. Give me your bank account number.

give me ur email first , duh

You talking all alpha here, right?
Pls tell me you are native Austrian, all the guys I know are pathetic losers who have serious issues talking to women.

This is all part of the process. Don't worry.

porn affects the dopaminergic reward pathways so it's probably a good idea to stobbid unless you want to feel unmotivated for everything except wanking.

>Yes , goy
no, uraguay

I have to crossdress to get off, as long as I jerk off every other day I can leave it at that. The longer I go without jerking off I start fantasizing intensely about more and more degenerate stuff. Nofap is pseudoscience.

Your loss , goyim.

Where's your mother at

>Every doctor will tell you that it's literally the opposite.

(((doctor)))
(((medicine industry)))

you a nice goy.

Not getting to fuck is an indication that you need to improve yourself.
Masturbation allows you to bypass self improvement and achieve satisfaction with no effort.

fellow nepi

[citation needed]

I sold her. I'm Jewish remember?

Well they do have "serious issues" maybe with smashing 10/10 pussi on the reg, but my boys eventually end up with some chick just like them and they have their kiddos, I seent that shit and beent to that wedding, not even worried

Personally, grew up in bumfuck-nowhere village near salzburg, and my village-bants rub off on the ladies pretty gud, wouldn't complain thanks

Definitely already have undocumented kids in Spain and Croatia, I can feel it

>The longer I go without jerking off I start fantasizing intensely about more and more degenerate stuff.

if you resist the urge, those thought go away. it happens because youre sexual energy doesnt have an outlet, once it does, it becomes managable.

t. day 28 nofap AMA

Porn is absolutely controlled by jews, I don't understand why people here post pictures of beautiful girls, it's pretty obvious that it's the perfect weapon of mass distraction

sperm production requires testosterone. fapping regurarly literally makes you less of a man.

Oh please women are absolute shit these days. Improve yourself for girls? It doesn't get more beta than that. You should return to Reddit you gay kangaroo fucker.

>sharper mind
When I don't jerk off regularly all I think about is sex and I consciously have to stop myself from touching my genitals whenever I'm alone.
>happy
I feel frustrated
>strong erections, strong bones, plenty of energy, confidence
All things that I have without making a commitment to not experience orgasms.

BLEACHED WITH SUPERIOR ARYAN SEED

eh?

You're assuming it's normal to feel shame from something completely natural.

Actually, no, a citation isn't needed. It is obviously epistemically possible that doctors are working for (((them))), therefore if you want not to be an idiot, it's up to you to consider that possibility. Or you can just go on believing blindly w/e you're told and continue being a self-serving monkey.

ey wasup papi, hows it going

No I'm not. And that's an appeal to nature fallacy. Go smoke a joint, idiot.

>I don't understand why people here post pictures of beautiful girls

its quite a distraction for nofap, Ill be honest, porn and lewds should be banned from pol entirely.

control the eyes.

It is a meme. Studies have shown ejaculation has no effect on test levels. They did them here in the States because their was a sports related folklore about football players not fucking their girlfriends a couple days before the next game. Universities are obsessed with athletic performance so they ran some studies and found their was no effect.

Gay as fuck.

You didn't get the pun

On day 7 atm.
Feeling pretty energised, confident and overall happier. Il see how long I can keep going.

Somehow, guys here in Vienna are often very autistic when it comes to women.
Most people I know are either green libcucks or nerdy autists.
Maybe I am just unlucky.

You're a fucking idiot.

It should be obvious why :^)

Pretty much this. Masturbating is basically like taking a dump, but with a nice natural high. Get it over to make room for more important things.

I already stole your wallet rubio , that's what's up.

>Your only excuse
please, some of us are adults here. if i stopped beating off that would just mean my wife would have more opportunity to turn me down for sex

I usually don't get the poon.

Where did I say you need to improve yourself for women? Sex is a byproduct of self improvement, not the primary purpose of it. Self improvement should be its own reward first and foremost.
That being said, for the people that are trying to get pussy and still can't, they need to take a look at themselves and find out why no one wants to be intimate with them.
I agree with you though, being subservient to the vaginal Jew is one of the biggest mistakes you can make.

why do you care about other guys and how they are with women

This picture is more or less bullshit.
There is no connection, i know a depressed guy having these exact symptoms yes even low libido while having more test in their left nut than average people have as a whole.

>/r9k/ logic