What is the most "Red Pilled" food?

What is the most "Red Pilled" food?

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healthline.com/health/low-testosterone/anti-estrogen-diet-men
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Oatmeal?

Aryan Blood

Your own D if you're flexible enough

Yes.

A red pill.

...

Animals you hunted, killed, cleaned and prepared yourself.

Cabbage and salt

spbp

What is it good for?

Honestly asking.

yes man
my whataburger is always 95% white customers in lobby and nothing but trucks with sometimes confed flags in parking lot

Red meat and potatoes

A red pilled diet would keep desserts, pasta, bread, and fruit at a minimum, and consist mainly of meat, vegetables, and grains.

For most red pilled oatmeal is a strong contender desu.

Oats
Eggs
Spinach
Broccoli
Chicken breasts
Black beans

>Cheap
>Gives you stable energy
>Heart healthy
>Good source of fiber

Stake

popcorn

Anything that you hunt or grow yourself

>would keep desserts, pasta, bread, at a minimum
>and consist grains.

what?

>using a measuring cup instead of a scale

Bluepilled af

No, that would be rice.

Whole grain?

those are made from refined grain flour.

Quinoa

Olives

Not to mention, it was the staple food of Northern Europe for quite a while. Not that it matters.

"Anti-Estrogen Diet for Men: Foods for Lowering Levels"
broccoli
cauliflower
cabbage
Brussels sprouts
bok choy
kale
collard greens
turnips
rutabagas


healthline.com/health/low-testosterone/anti-estrogen-diet-men

Avocado are one of them. Natural fats from avocados increase testosterone..

I mean grains besides wheat.

Anything your loving wife and mother to your children cooks for you and the family.

Also:

Mushrooms, red grapes, whole grains, seeds, green tea, pomegranates

Hunted animals like deer and boar.

I don't think I've seen them in a store in years, but I guess it'd have to be Hot Tamales.

good for calcium too

Read the studies.

Fasting. as in.. stop eating.. for like a month. All the normie scared shit is false if you cross reference it with studies.

Here to answer questions if required..

The muscle loss thing for example.. the studies show a possibility of 10 percent muscle loss.. so if you lose 20 fucking kilograms, 18 will be fat.. I dunno about you but I like eating and lifting weights far more than losing weight so this is a good trade off. Additionally you just do not need food while you have a plus 10 percent body fat percentage.

Also the cave man / metabolic rate drop thing..is all bullshit as well. It happens on a caloric restricted diet.

My semen.

>Quinoa
LOL Hipster hippie rice.

This.

soylent.

Water
Red Wine
Oatmeal
Salmon/Tuna
Kale
Quinoa
Potatoes
Red Meat on weekends

Don't eat any processed crap, don't drink sugary shit. Fruits are mostly for faggots.

Get fit or be a low test beta sheep.

a still beating heart of an enemy that you ripped out of their chest with your bare hands

...

STEEL CUT OATS

MY NIGGA

>eggs and toast for breakfast
>cheese burger with jalapenos and fries for lunch
>steak and potatos with thick gravy for dinner
>frosted flakes or frosted mini wheats for dessert

interesting, ive always at a ton of raw brocolli/cauliflower/cabbage

maybe thats why i dont have bitch tits even though im a fat fuck

dried kale is good but it makes me feel like a fish

Replace chicken breasts with farm raised salmon

ADD

greek yogurt
hummus (yes, even Arabs get a thing or two right)
coconut oil
green olives
garlic

NIGGA!!!

Holy shit are we related?

no grains, no rice
they are unnecessary unless you do heavy work that is constantly leaving you low on blood sugar
Eat fruit for energy

You're both just fat worthless goy enjoying their cattle food.

My uncle married a mexican and she made bean betos for every meal. Breakfast, lunch, and dinner, 7 days a week. The whole family (they have like 8 kids) had to consume lots of vitamins to stay healthy just because she was to lazy to make anything else. They got divorced but my uncle stills eats betos every day.

> 1. Oatmeal
> 2. Chicken eggs
> 3. Oysters
> 4. Beef Steak
> 5. Greens


>9000. Rice
>9001. Quinoa

whole milk from free range grass-fed cattle that weren't treated with hormones

Chicken breast stays, +1 for garlic and Greek yogurt

foreskin and rusty shekel broth

The most important thing is to drink water for 90% of your liquids and foods that have been minimally processed.

You posted the wrong picture white boy.

It's got more protein than rice and doesn't taste like fucking nothing.
Normally I'm against grains but quinoa is an exception.

vegetables, nuts, healthy fats/oils, water, fish and good meats. Oats and dairy at minimum.

Your enemies and their families.

Steak and fired eggs for breakfast

Sopa de macaco

tamales are garbage food

Water, Fish, Eggs, Deer, Vegetables.

gtfo.

Look at the picture next time, spic filth.