Is NoFap a meme?

Is NoFap a meme?
How the hell do I quit the porn jew?
More importantly; should I stop fapping?
Alternatively, how often is optimal?

Abstaining from ejaculation increases testosterone for 7 days, then returns to normal levels. So it works in the short term, but doesn't do anything in the long term.

...

>Is NoFap a meme?
Yes.
>How the hell do I quit the porn jew?
Start looking at still images that aren't degenerate. Just find images of normal nude women. It's natural and healthy to be attracted to that.
>More importantly; should I stop fapping?
No. That leads to health problems.
>Alternatively, how often is optimal?
Once a week or every two weeks. No less than once a month and no more than once a week.

Okay, so how do I increase testosterone levels?
Primarily exercise, right?

Would spraying parfume/applying bad cremes on my head make it hurt and turn me unhorny for a while, I use this to overcome the first weeks and it becomes easier over time..? Is it retarded?

I'll try regardless just asking.

I don't deny myself pleasure, pornography or woman. But I do withhold from these things my essence. Woe to those who think they can steal my precious bodily fluids. Didn't you know? There's a concerted effort in this world to steal our vital energies. They won't get me, though. No, sir.

I tried but kept failing, then my family went on a 2 week road trip around the country... was an easy way to kick start my no fap. been no fap since may 31st

>Would spraying parfume/applying bad cremes on my head make it hurt and turn me unhorny for a while
No, this is retarded. Just keep your hands out of your pants.

Why would you stop fapping if it gives you joy? Are you also considering limiting your eating habits and the amount of sleep per night? What about music, tv and hobbies? Surely these must be bad for you as well.

If you allowed a child to consume nothing but fizzy drinks and candies, he would.
Because something brings you short-term pleasure, it is not necessarily beneficial.

Morphine brings pleasure as well.

Its not a meme but you need therapy and/or friends to overcome the addiction

Checked

So how do you feel after a couple months is nofap?

Watching a man fuck a women is cucked.
Watching a man fuck a man is gay.
Watching a shemale fuck a man is unforgivable.

Stick to softcore. Heather Vandeven is my go-to.

ok, will try. The porn on pol and jewish influences is fucking with my mind though, kikes..

In the bible it said that you must run away when you find degeneracy, just run. So if you analyze that statement, basically it means go cold turkey, there is no other way you can stop, no pictures of girls, no reading erotic texts, stop watching porn, cleanse your mind and body of lustfulness and seek clarity of mind. Replace time spent on these things with productive, thoughtful activities, build a schedule around it if you need that to motivate you. You will have to find things to occupy yourself.

"Idle hands are the devil's playground"

The culture around it is a complete meme but there are positive effects from abstaining from masturbation.

So youre comparing fapping to morphine?

Ignore the porn and get an animal. Get a cat or dog and play with them instead. Giving a kitten a ball of yarn will make you feel better than beating your dick. And even when you're done playing with the kitten, it'll still be there and it'll still love you.

I am comparing the dopamine released into your bloodstream upon orgasm to Morphine. Not the act of fapping itself.

And the theory behind nofap is that if you prevent yourself of this dopamine then your sexual urges will magically manifest themselves in other ways, as in sexual relations with other people? Like thats the thing that is preventing you in the first place?

> Why would you stop fapping if it gives you joy
> fapping
> gives joy

Nigga what are you 16? This shit stops being special when you reach your 20s.

why do these threads always get slid off the front page? i wonder who's behind this...

If it gives you no pleasure the why do it in the first place? You seem to be in denial of your urges.

Say hi to Mr. Noseberg and friends.

One day. A dog would be a blessing but my life went rogue a while ago so can't really go down that road just now. I'll just have to avoid the jew.

>You will have to find things to occupy yourself.

this. Distraction is the best coping mechanism - for anxiety, depression, cravings of all kinds, loneliness etc. in my experience

I love no-fap.

I used to think it was a bullshit meme, but having tried it just 3 days, I can say I believe it works.

On the 3rd day I was so horny, every single girl turned me on. Before, when I fapped regularly, I really didn't care, but with no-fap it drove me to make moves with women I wouldn't have before.

It works.

nofap is the real deal friend. Out of all the things that cost money in the world, why do you think pornography is free?Do you think women are lining up to perform and take dicks up their asses for free, and men with cameras are donating their time for free?

It costs money to produce porn and there are people who are funding it and giving it away, obviously for some purpose OTHER than making a profit.

>how do I quit the porn jew?

The only way is to get ride of your devices for a while, or else have someone make an admin account that you can't access and emplace parental controls on it.

Get yourself a flip phone and sing up for Tello which is only $11 a month.

id recommend replacing the porn jew with fully-clothed sluts instead and moving from there. You can find plenty on fotka.pl/najnowsze

eventually wean yourself off women until you are only coming to amorphous blobs or nothing at all

How do I raise my test? If this isn't the answer, what is?

Just fap to regular images of women, once per day. Soon enough you'll be disgusted by porn.

You fap less and exercise. I went from 350 pounds to 190. I'm still slightly overweight but I can run now. Just stop eating shit food and stay away from soy products. If you don't know where to start exercising, start small. Do five push ups right now, then eight tomorrow, then ten the next day, and so on.

Don't fap at least a day before doing anything of value - even boxers know this.

Find a girlfriend. Do not seek sex from strangers. Do not masturbate. It harms your creativity and expends your vital essence (what makes you a man).