Attention all neckbeards!

Not fapping is the Ultimate red pill ! Start now and begin to change your life. Also quit porn.

Other urls found in this thread:

news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
smutr.com/v/4329/
health.howstuffworks.com/sexual-health/sexuality/brain-during-orgasm2.htm
ncbi.nlm.nih.gov/pmc/articles/PMC3365259/
ncbi.nlm.nih.gov/pubmed/15548230
sciencedaily.com/releases/2013/01/130110094415.htm
ncbi.nlm.nih.gov/pubmed/19940429
thepsychologist.bps.org.uk/volume-21/edition-2/orgasm
ncbi.nlm.nih.gov/pubmed/12697037
hindawi.com/journals/ije/2009/687259/
ncbi.nlm.nih.gov/pmc/articles/PMC2612120/
ncbi.nlm.nih.gov/pubmed/4052527
ncbi.nlm.nih.gov/pubmed/11300712
twitter.com/AnonBabble

But it feels good, rubbing my penis until ejaculation

And risk ass cancer? No thanks.

Wrong. Quit porn, fap to your imagination every 2-3 days.

feels better when its inside a women

Maybe I'll quit porn but I won't quit fapping.
Not just that but I can't focus otherwise.

myy third eye

Is masturbation without pornography still bad for your brain?

I can see some detrimental effects:
It will desensitize your sex organs: a vagina is always going to generate less sensation that your hand; and if you have fap-induced ED, it won't improve as long as you continue masturbating
Even if you don't use porn, it will create a link between sex and your imagination. Even when having real sex, you'll need to imagine scenarios to orgasm - you'll be having sex in your head, not through your senses
It's boring; after a while, you'll want to get back to porn to make it more interesting
You won't reap the benefits of self-control and mastery over your thoughts; this is where all the superpowers come from.
Up until recently, I believed that I absolutely needed to orgasm every few days, to maintain my health and mental balance. Now I've been doing NoFap hard-mode for almost 3 weeks, and it's been a real eye-opener that I don't actually need sex at all. Sure, I have erections sometimes, I feel attracted to women too, but I don't need it. I can do without.

Yes, sometimes I feel lonely or depressed or anxious, but those are problems that I have to face and deal with separately; fapping won't solve them.

Look, NoFap hard mode is really easy, because there are no edge cases or grey areas. Just follow two rules:
Keep your eyes away from images of nudity or sex
Keep your hands away from your genitals (except for purposes of hygiene).

Already been trying to live celibate. DESU wet dreams plus lucid dreaming is way better than fapping.

fap to imagination until you find a regular sex buddy, then stop the fapping and impress your new buddy with increased volume of ejaculate.

>Keep your hands away from your genitals (except for purposes of hygiene).
This will be near impossible for me as I am touching my penis during the majority of my hours awake.

>finally get a lucid dream going
>end up just going to the bathroom and fapping in the dream

Hard to do when you use speed occasionally.
But you are correct, climaxing releases prolactin, a potent dopamine receptor antagonist that can cause apathy when too much is released.
Apathy being a function of dopamine antagonism. Of course, the opposite can cause mania, so a balance must be found.

When I first started out that actually happened in dreams. I would masturbate. Over time my occasional lewd dreams got more interesting. Instead of fapping I would do cool stuff around girls then they would make the sex with me.
Recently I've been having dreams that I'm hanging out with a really pretty girl and we are laughing and having fun. Then I wake up and remember I'm all alone.

nah actually, nah. jerking off is natural as long as it's not obsessive. porn is bad though, it fucks with your brain. just use your imagination to help you rub one out

>You won't reap the benefits of self-control and mastery over your thoughts; this is where all the superpowers come from.
Man, surely there are other ways to work on that that don't involve me being frustrated all the time. Fapping isn't all that different from eating or exercising or sleeping. Just some need to take care of. Abstaining for "self control" reasons seems pretty silly to me desu.

I'm starting to believe that porn is really bad for you though.

>this is where all the superpowers come from.
Autism confirmed

good thing i will never have sexual contact with the real thing then . i m safe to fap

You're literally spraying out essential nutrients to brain functioning every time you cum. It's taxing on the body to regenerate complex amino acids and it makes you deficient in zinc and potassium

on my 2nd or 3rd week of no fap. Though sometimes when I watch Inuyasha, Kagome gets me really hot and bothered, but I abstain. I've already noticed improvements. I'll probably fap again eventually, but I will never watch porn again. If I could go back in time I'd tell my younger self to never watch porn again. The ease of access to pornography is insane. Imo it should be banned permanently.

wow good thing i'm not taxing my body to regenerate complex amino acids when I lift at the gym.
a healthy diet, exercise, and dialing back on alcohol is 1000x more beneficial than not jerking it now and then.

Wouldn't real sex be bad for that too then?
I got some of that crap in my multivitamins anyway.
Not with that attitude. iktf though.

>Abstaining for "self control" reasons seems pretty silly to me desu.
It is, as long as you're not going at it everyday all day and start to create patterns like a specific time I think it's fine, once every few days for me personally.
>I'm starting to believe that porn is really bad for you though.
It really is, your imagination is the key, otherwise you can develop erectile disfunction or end up not enjoying sex as much

Why completely abstain from masturbation? Just moderate it, you mong.

>Though sometimes when I watch Inuyasha, Kagome gets me really hot and bothered
KEK, I've always found nofap uneffective in the sense that it isn't that much different than jerking off from time to time, I just felt more frustrated

You have no idea how much that made me laugh.

i'm only doing it to see how long i can go before my brain pops, that and i used to fap to porn daily, kinda became a bad habit. so in essence im just trying to cleanse my mind.

Not only is nofap Pathetic Christian propaganda, it's also unhealthy.

Prostate cancer: Ejaculating 21 times a month can lower risk

news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5

>I watch Inuyasha, Kagome gets me really hot
How the hell do you weebs manage to jerk it to anime? I tried and I can't do it at all. Even with Motoko I really have to 3Dify her in my head and even then it's weird because I know she's a cyborg.
I kind of understand the waifu thing though.
>If I could go back in time I'd tell my younger self to never watch porn again.
Yeah me too. I used to spend hours looking for porn on P2P networks kek. Much wasted time. Now it's really really easy to get tons of it major porn sites but most of it is shit desu.
Supposedly some people find really great amateur stuff. Maybe it's not so bad.
>The ease of access to pornography is insane.
Yeah. It's annoying how it's everywhere. It's really hard to avoid lewd stuff. In ordinary media too, but on the Internet it's everywhere.
>Imo it should be banned permanently.
REEEEEEEEE GTFO.
>as long as you're not going at it everyday all day and start to create patterns like a specific time
oh. I totally do that though kek. It's part of my morning routine. That way not distracted by it during the day. And before going to bed too.
Maybe I should cut it back a bit.

you took my bait, hook, line and sinker

Fap once a week through imagination. This is best.

>t. jew.

I've been listening to tool since I was about 2. My parents were hooked on LSD and Tool. Used to give me tablets and crank up the stero full blast when I was younger. Fun times. I just thought my childhood was unusually colorful.

Bros I don't think the internet is a safe place for nofappers. I get instant blueball the minute I see anything halfway enticing on here like one of the BLACKED chicks with the 'sorry no whitbois' looks on her face, even without the actual T&A showing.

The Jew is a tricky bastard.

For you, moralist spooky cunt.

>he has spoken

...

Sorry

been on no porn for ~2 months

fapping only to pictures of half naked women, or naked pictures of girls I've actually had sex with in the past

It really makes it obvious how porn destroys your brain

When I'd fap to porn the next day I'd feel very subdued, no tenacity, no killer instinct, I'd still talk to women but nothing exciting... basically a drone

Now that I have stopped watching porn literally just the shape of a girl's ass in some nice pants is enough to make my dick move and give me that increased heart rate I used to get when I was in high school

quit that shit

right fucking now

seriously

45 days in and colors seem more vivid. I'm noticing light differently or paying more attention to it. Aggression is elevated. Better muscle recovery. Higher don'tgiveafuckeracy quotient. I slipped back into the old porn jew habits here and there, but this is all on abstaining from ejaculation. Going to incorporate meditation back into my life. I also finally convinced myself, I hope, that video games are a waste of time. I've been reading and studying languages instead; being creative. It works, dudes.

Agreed, but shamefully been falling short...

>This body holding me reminds me of my own mortality, embrace the moment remember, we are eternal all this pain is an illusion

>He thinks the only way to prevent prostate cancer is to constantly ejaculate.

>I get instant blueball the minute I see anything halfway enticing on here like one of the BLACKED chicks with the 'sorry no whitbois' looks on her face, even without the actual T&A showing.
kek
Yup.
Tell me Sup Forums, so since hardcore porn is bad, is it OK to fap to softcore porn like this? smutr.com/v/4329/

3 months into nofap and it is like fucking magic. I am a different person. Got a job, my own apartment and now I am dating a girl from work. I am no longer a kisses virgin living at Mom's house and I owe it all to nofap

>and I owe it all to nofap
BS. You've clearly been beeing urself extra hard for that.

be honest dude, are you an infomercial?

this a thousand times.

been noporn for a few months now and landed a qt right wing gf.

Are you allergic to adblock?

You are in a process of denial and bargaining. It is the step before acceptance.

Activate autism:

During male orgasm the brain releases a dopamine and endorphin pulse as high as a dose of heroin, A dopamine spike like that (or several) lowers dopamine receptor sensitivity. Shitty dopamine receptor sensitivity causes anxiety, CFS & depression, even lack of motivation, tenacity and lack of feelings of achievement. Orgasms make you want to have another orgasm.

To achieve orgasm your brain has to dump Serotonin. After orgasm you get a long lasting spike of Prolactin, high prolactin inhibits dopamine, testosterone and LH. Serotonin and Dopamine together are responsible for impulsivity, "aggression" and dominance. Prolactin increases 5ar production (hairloss), Orgasm also reduces androgen receptor density in the brain. High amounts of zinc, selenium and copper are lost each jizz, Which can lead to low test (zinc), low t4 (selenium) and neurodegeneration (copper).

So aside from the addictive angle we are having two physical problems here. One is the neuroreceptor degradation, the other is the loss of essential and hard to get minerals. Lack of ejac recycles semen in the body through which none of the building blocks of the man juice is lost. But I guess with adequate supplementation one could keep being a wanker.
It seems though that there is no way around the neuro sides. It pretty much does act like a drug, desensitizing your receptors and then giving you less receptor firing in every day life -> being sluggish, low energy, low dominance, being timid, low achieving, "not feeling like doing it" etc. This makes a lot of sense evolutionary wise as well as humans unlike rabbits are not "made" to copulate that much or have offspring in that size. Our biology seems to be K selected rather than R selected and puts a stress and drain on our body and its resources.

Sources:
health.howstuffworks.com/sexual-health/sexuality/brain-during-orgasm2.htm
ncbi.nlm.nih.gov/pmc/articles/PMC3365259/
ncbi.nlm.nih.gov/pubmed/15548230
sciencedaily.com/releases/2013/01/130110094415.htm
ncbi.nlm.nih.gov/pubmed/19940429
thepsychologist.bps.org.uk/volume-21/edition-2/orgasm
ncbi.nlm.nih.gov/pubmed/12697037
hindawi.com/journals/ije/2009/687259/
ncbi.nlm.nih.gov/pmc/articles/PMC2612120/
ncbi.nlm.nih.gov/pubmed/4052527
ncbi.nlm.nih.gov/pubmed/11300712

Well done. Thanks for that.

puscifer sucks

Do steroids. Best of all options. Can fap 6 times a day but still walk around with your dick half hard. Aggressive attitude. Tons of drive and energy. And obvious muscle recovery/strength benefits. Alpha red pill killer

Yeah, but APC is okay.

Protip: You can get all of the same benefits by massaging your penis without going full fap. Slow rather than fast if that makes sense. It's NoEjac that's the answer. Hold your seed in for max benefits, your body just reabsorbs the excess semen into your bloodstream.

No, that's worse! That's called edging, and exercises the same neurons and systems that keep you addicted and induced with brain fog.

>edging
It's really not quite that. You're supposed to go slow and gentle rather than hard and fast. Don't get close to the point of no return and you're fine.
Also the same brain fog shit you described happens when people who browse places like here for hours. If anything the goal should be to not spend so much time doing mindless shit in front of a screen.

No. What you described isn't brain fog. Real brain fog occurs when you overtax your sexual systems reward system, leaving one severely depressed and dam near wanting to commit suicide. I know because I used to have it from being addicted to fapping.

dw just rub your prostate that will stop it too or what are you pussy?

All of which I've felt when I've spent too much time online.
And I've felt that same effect from fapping as well. The internet made me far worse off mentally.
Everyone is more or less susceptible to different non drug vice. Same shit happens to gambling addicts who keep losing but have a compulsion to keep pissing away money.

guys, it's fucking rubish cult, this NoFap. Im actually serious, cause for a while I believed (or at least hoped) it would have a positive effect on me in ANY aspect.

So I have actually done the 90 days of NoFap. it didnt help shit, I have gone back to fapping (not excessively of course), found a girl and a job. dont go full retards guys

>I have gone back to fapping (not excessively of course), found a girl and a job. dont go full retards guys
Really?
Please, tell me EXACTLY what you fapped to user.