Muh white race

>muh white race
>muh race war

explain why you don't look like this NOW.

because I don't do tren? The guy is on tren, that's why he has that dry but full look my man. Natural people don't look like that when they get to ~7% body fat.

I actually look better.

OP BTFO by /fitpol/

i was one track, but fucked up a tendon recently. Will heal in a few months for sure, and I will get back to it.
Good enough excuse?
I agree that this is absolutely crucial to nationalism. Chad nationalism is the only way. It is the only option we have

i do actually
haven't cut in a while though at ~14% bodyfat

you people are literally retarded

Except for the white part, of course.
>14%
Or the fit part, apparently.

nigger i can bench your squat
sit your mongrel ass back down

I'm not white.

Late bloomer. Started lifting about 5 months ago.

I'm getting there soon, I lost over 20 lbs since last year.

siplet manlet low test faggot detected

I'm a middle aged guy with kids and a full time job that requires 12 hour shifts.

You'll learn, kid.

>spending 4 hours a week working out instead of watching television is impossible
you'll learn when your heart gives out at 55 goy

But I do look like this op

Because I have military training and a bulk body for slaying boipussy in prison instead of some low endurance gay posture

can't afford enough food

oats cost no money
you could literally buy oats for cattle
no excuses

I am getting there

how do you get chest like that??

My body fat is about 2-3% higher, but I probably weigh 50 pounds more.

Basically I could snap him.

but eugene is a manlet and still looks nothing like that pic, despite shadows accentuating his physique. Look at the lower belly you can see fat on eugene, and his chest and delts are completely flat. OP's photo guy looks taller (could be misleading), but is certainly bigger and leaner and almost certainly less dedicated than eugene.

This guy's waist is wide as shit. Terrible body. Looks midget too.

Homos from the Castro are fapping to this.

I almost do.

Steroid abuse is a real epidemic in America.

manlet alert

you are delusional
eugene is objectively more cut than op's pic
you can see delt pec and ab striations
plus he has way better proportions
a physique achieved with shit food no creatine no modern bodybuilding programs

high volume worked like a charm for me

because i'll get laughed at and bullied for my autism if i go to the gym

>you'll learn, kid.
doesn't take much

Gluten

home gym master race nigger

Because I'd rather eat pizza and play splatoon

i dont want to be infertile because my white nuts decided to atrophy