NoFap

Can you goys give me some helpful advice on how to resist relapse. I am having a hard time quitting porn and I am trying to improve myself.

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waste of time. clean the pipes 1x per day. there is zero benefit to holding your seed for multiple days

go to a bar, pretend to be cool and take a woman home with you to have sex with

you will be able to stave off fapping for another 3-5 days at least

>KILL YOUR DICK WITH FIRE

>on how to resist relapse

No-fap is unhealthy Christian propaganda.

I am more interested in getting more energy and focus.

I rarely fap, usually about 2 times a month I give in. And I enjoy it my lifestyle. Getting married in December , haven't had sex with fiance. Been together 16 months. Horniness is torture to me.

and you think no jerking off will do that?
if it was that easy, everyone would have full energy and focus
do whatever placebo you want but there are other ways to do this that don't have side-effects of constantly having lumber and thinking ugly women are attractive

how about you wake up when your alarm goes off
how about you go to the gym

This works pretty well.

Lol ur funnnnny

I am in pretty good shape as is. The issue is that I am in university (for engineering). And I notice a huge difference in mental clarity when on relapse and going nofap. I have tried many of the advice listed on youtube and yet it's still a strong urge that I cant seem to shake

Pseudo science says that it's good against prostate cancer. Stop posting that shit.

why resist all the time? just let it happen

>and you think no jerking off will do that?
I went nofap for 6 months once and it help a lot, but I eventually gave in
But yeah it does lower your standards quite a bit

that's placebo
and being in good shape doesn't address the point. you're looking ultimately for something you can do that requires discipline and will improve your well-being
"well, im in ok shape, i suppose. don't need to work out."
"well, i'm in ok shape, i suppose. minor sexual distraction here, but let's just ignore that"

do you see?

Good for you user. I'm an 18 year old practicing abstinence untill marriage. Is it really possible to find a virgin bride to raise children with, or should I just say fuck it, take the black pill, and get as much college poon as possible?

after a couple days i am veering off the road looking at some stinking fat ass
i am playing with my dick in my pockets
it's not mentally-healthy to fight biological imperatives such as this. you MUST cum daily

evidence suggest fao or no fap doesnt matter.. unless u fap all night and lose sleep over it.

Masturbation kills your drive.

You have placated yourself. Unless you quit cold turkey you couldnt even tell you conditioned yourself.

Go for a run anytime you feel the urge

Sex drive? I feel like thats kind of the point. If I fon't masturbate I get irritated easily and start fantasizing about females in every day life way more. It is distracting.

youtu.be/A9U9tM5xnK8

Fulfilling your biological imperative would be fucking a woman and not wasting it on a temporary high.

no it doesn't
what drive? your sex drive? i'd concede that. but any other motivation should be untouched unless sucking and fucking is your actual motivation for waking up and going to work etc

>Unless you quit cold turkey you couldn't even tell you conditioned yourself.

this and for many other types of dopamine related activities.

the body doesn't discern between the two. that's the whole point. your balls dont know the difference.

Cut off benis, problem solved!

This. You'll also be more confident around women since you haven't been fapping your life away.

Your brain does, otherwise people wouldn't feel tfw no gf, wich is actually tfw no sex with actual human

beating the urge to jerk it is easy compared to the ridding yourself of night emissions, why even quit if you are just going to make a mess in your sheets every three-five days

...

Just stop watching porn and learn to use your imagination again. Once you can reset your relationship with your libido and are no longer bombarding yourself with pornographic propaganda, going totally nofap isn't that hard. It's like going vegetarian before you go vegan.

Calling it "sex drive" is the blue pill.

Drive as in ambition. You are mentally driven to succeed and biologically driven to fuck women. "Sex drive" is a dishonest term to imply your drive is meant to be spent on 5 minutes of fun as opposed to bettering yourself. It id a slippery slope that is difficult to come out of.

the brain isn't separate from the body. it's all one system. what you're describing is known as being a low-test pussy, period
if you had a valid reason to lack confidence, eg: being sloppy, fat, dumpy, awkward, it's best you don't blast past that by getting aggressively horny

you're still the same weird slob, but now you're in their face. don't do this. clean yourself up, go to the gym

this nofap thing is a low-effort canard and distraction for beta males DO NOT DO IT

How many gallons have they caught

How about don't post sexy ladies on an 18+ image board you daft cunt.

All jokes aside, end your life.

Not political fuck off loser Jew slide thread poster.

But the only way to not be awkward anymore is to purposely insert yourself into awkward situations.

>good goyim

>Your balls don't know the difference
>Your brain does
>brain isn't separate from body
>balls somehow are

My point was, if you only fap and don't fuck women you're still going to feel the need to.

im strugglin hard bro. i have no idea how to stop

images like this and the fact that all the major porn sites are promoting interracial porn have giving me the motivation to quit this filthy habit

Having the face pic of Gregg Lansky has made it personal for me and I just look at him when ever I get the urge and it gives me the motivation to keep on going so I can better myself and become the man I intend to be.

It took me like 20 tries to succeed with no fap, i started masturbating when i was 14 and jerked it at least once a day until my 28th birthday, i have not fapped or had a wet dream in two months now, i feel like a true master of my body and have no intention of relapse, and no sexual desires what so ever, i am now a god.

you can do it user!

Wrap it up though or you'll get chlamydia and gonorrhea like me

I think exercising might help. A good deep stretch, for example.

fap, but don't do it to porn.

The less you fap to computer stimuli the better. Try to fap to actual interactions with bitches and use that memory of those bitches to create your own fantasies.

This is a very good idea. Thanks user.

>More than a handful is a waste, they said.

A lot of people in this thread are either in denial or don't have a serious problem with masturbation/porn addiction. I'm going to go with the first considering this is Sup Forums.

Block porn sites you degenerate

If you're going out running after the stretch, make sure your pants fit well. If they're loose or bunched up, they might chafe your legs.

nope
it's innate
you're always going to be awkward if you're awkward. im awkward as a motherfucker but my girl is incredible. and im not rich. and i shoot cum at least once per day, sometimes twice. i am 35 years old.

this doesnt follow like you're trying to frame it

feel the need to what? it's the SAME IMPULSE

what's her name?

Biking is a good alternative to running, especially if you're getting a bit older or have poor (non-running/old) shoes and the surface is hard.

Nofap is nothing more than a false promise to trick you into denying yourself the right to your own pleasure.. To go against your own instincts... Move along and enjoy your fap

...

Hnnng ya fuck nofap

being ruled by your base instincts makes you degenerate

>feel the need to what?
To fuck women
Even if I fap 3x a day I still feel the need to have actual sex every once in a while

who?

>feel the need to what? it's the SAME IMPULSE
Brainlets such as dont understand this. They dont realize that the "desire to be with a woman" is just the desire to bust a nut. Anyone who has ever jacked off to porn knows this (99.9% of western males), after busting a nut, the porn that just ten seconds ago was the most enticing thing in your immediate surroundings suddenly becomes utterly boring and even annoying. Its all in the nut. I am not telling people to watch porn, but nothing wrong with fapping a couple of times a week, there is nothing you can do to stave off the animalistic desire to nut. NOTHING. No self control will change anything, I have tried before. My personal record was two months of NoFap before I realized nothing was happening, I was just constantly in a brain haze of arousal and fantasy. The ancients knew this too. Even though some of them thought that your seed contains some kind of vitality, which we now know isn't really true per se, they also knew that being horny completely clouds your judgement and makes you into an idiot. Having high standards from regular fapping is GOOD, not bad. This way you wont get enticed by every whore you come across.

Indeed. Webm related, it's what no fap proponents tell you will happen if you start it.

No idea.

instructions unclear, dick stuck inside pants.

..I wonder how common this is?
probably adderal related, but I sometimes find myself in compulsory 4-hour masturbation sessions

You should probably begin by deleting pic in op from your computer and any similar images. Relapse prevention is about identifying and managing exposure to triggers. You should try to identify explore what situations, moods, and stimuli most commonly precede your previous relapses. From there, you decide which of these identified triggers can be honestly avoided. For triggers which can't be avoided, you have to equip yourself with tools you can use in their presence to remind yourself why you should not relapse. Also remember that there is a difference between slips and full relapse. Being able to quickly get back on track after inevitable slips is important.

What'll actually happen is that they'll manage for one and a half weeks, then they'll have to fap in the bathroom mid-workout after seeing something like this for anything longer than three seconds.

Make your own edits from random hot stuff, I do, cool little hobby. I hardly fap to porn.