>at work >lifting 100 lbs like it's nothing >fat chicks start talking about how much they exercise >they are both 300lbs >I go back to lifting 100lb objects because I'm not a fat out of shape whale >they just stare at me as if I'm doing some amazing feat of strength
Fat women need to die
Hudson Cook
They want your dick you fucking faggot
Adam Richardson
they ain't getting it, I just thought it was amusing when they started talking about working out. How can you be 300lbs but unable to lift 100lbs.
Disgusting desu.
Lucas Gutierrez
>Be me >In college and high IQ, but weak muscles >Start doing workout for last week or so (just basic for now. Push ups and what not). >See this post >Mfw when if I don't get muscle I'll never find a wife but if I do fat women will look at me Should I continue Mr. Leaf? Or give up now?
Jace Ward
Lol are you afraid of porkers or what
Ryder Morris
>in college >just started working out bro you're so behind it's not even funny
Jason Campbell
this. fat chick give the best blowjobs. because they're always hungry.
Brandon Rivera
The key is to lift steady for 6 months. I have only been lifting for 3 months and I'm getting pretty huge. You also need to ingest around 80 grams of protein a day.
In regards to women, you don't need muscles to fuck fatties, they will fuck anything.
Henry Lopez
Average fellow is so out of shape it really isn't funny, 1-2 years in the gym and user will be way ahead. It's like racing against quadriplegics.
Josiah Roberts
even 6 months will make a huge difference.
Ryan Lewis
yes. Fuck off chad. Better late than never. Hmmm...good post. Will follow.
Cameron King
yeah you're right but those 15 years of not working out isn't necessarily going to get you good discipline
Isaiah Walker
fat people need to die, period.
Jonathan Peterson
go to gym. You have to do like 100 pushups a day to see good results. Run everyday.
Wyatt Sullivan
100 pushups while eating a bunch of food. running everyday isnt good for you desu. you can get your cardio in by doing weightlifting
Anthony Baker
Patience. I too was once a skinny teenager.
Now 52" chest and shoulders like Hulk. Gains will come I promise it.
Leo Perry
>be me >320lbs >Used to be 480lbs >As soon as I dropped weight hot women started hitting on me. >married now, wife hot as fuck. Lets me cum all over her daily.
Lose weight fat fucks. Life is better. I still have a ways to go, too.
Thomas Davis
>tfw used to be strong as fuck. Very agile too. >loved food. >a few years ago a crippling illness took hold of me and I have been unable to do sport or even walk >doctors find no cause, all tests perfect I am just happy if I don't get above 100 kg. I am just a brain in a jar at this point.
Joseph Reed
Wish good discipline were more common. Gym usually gets pretty desolate by February. >weightlifting cardio Way too heavy on the lactic acid, you're gonna vomit.
Joseph Thomas
>Should I continue Mr. Leaf? go to /fit/
fix your brain you manlet.
James Ortiz
>running everyday isnt good for you desu this, your knees will shatter if you run too far too many times. get into cycling, whether its faggot lycra wearing road cycling or based mountain biking
Gavin Hill
If you're super fat and out of shape you can start out easy by just walking 2 miles a day, 5 days a week. I dropped weight FAST.
Daniel Hughes
>yo, I lift a 100 like it's nothing yo, I've seen some fat chicks and I'm totally stronger than them, yo, better go tell Sup Forums about it
Brandon Davis
huh? im just saying weightlifting is pretty much a good cardio exercise. the best form of cardio is high intensity biking honestly like said. biking is way better on your knees.
yeah bro anyone can drop 50 pounds easily. but it's not necessarily good for you. it has to be a gradual process. running is clearly the superior fat burning exercise but health wise biking is way better. it's all diet too. just read the fit sticky for all you guys who want to start working out
Camden Garcia
Damn, hermano EspaƱa. God works in mysterious ways. I hereby pray to the Lord God that you be healed. He is never deaf to your pains. May you be strong and agile again and hungry again, and may you retake Spain from the Moors.
Mason Allen
Yeah but walking is so much better for you and your joints than either of them.
Think about it. Did you ever see a fat apostle?
And the greeks ate fish, veggies, and walked 6 miles a day and were the fittest people on earth next to the chinks.
Walking is where it's at.
Evan Lee
>320lbs what the fuck?
Isnt that about 22 Stone?
I'm 6'6 and 17 stone and I'm a stone and a half over weight.
What are you, 8 foot tall?l?
Chase Thompson
Fat women are turned on when they see a guy who can bend over and get back up.
Eli Bailey
Nah I'm 6'4". As I said I have a way to go. BUT, I used to be 480. I was horrible fat.
Joseph Miller
>opened thread hoping for command and conquer
disappointed
Asher Morgan
walking is a huge waste of time.
Blake Martin
Please anybody tell me why nobody does boxing as their primary workout?
James Taylor
dude are u living in middle ages measuring weight in stones ? dumbass
Logan Brown
>be OP >A turdlet who thinks he's fit >start staring at tubbies thinking about what I would do to their fat rolls >they get visibly creeped out >too autistic to notice >they start talking about how much they work out >don't realize that they are talking about it in hopes that I won't think that they are easy targets
Angel Martinez
bang some fatties, think of it as a tutorial
Leo Harris
>tfw been doing this almost a year and in the best shape of my life It really varries for individuals, find the plan that works for you, not other people.
Or fall for the 100 pushups, 100 situps, 100 squats and 4km run every day meme. You'll look like bruce lee.
Levi Fisher
Best way to start as that extra weight means every walk for a super fat is like a regular person carrying a bag of builders sand.
Anthony Cruz
I saw a fit girl at the gym who was barely able to bench 95. Women are weak, even the fit ones. You'll accomplish more doing weight training as a man in one year than they can in a decade
Adam Martinez
>be me, 120lb twig man >work in warehouse with almost all fat chicks >average time they last: 2 weeks >I'm the 2nd most senior employee with 2 months experience >most senior is average size grill whom is 7 months pregnant >pregnant chick and I have to do all the physical work because fatties whine >we send fatties to run errands >literally tell them to run, "time is a factor" > we laugh and make fat jokes as they do that wierd "run" where their arms move at running speed but they waddle their fat asses at walking pace >when prego chick goes on maternity leave I get promotion by default >mfw male privilege
Levi Miller
What are you lifting that exceeds 100lbs and is in eyeshot of women also working op?
Austin Barnes
>OP works retail inventory >kek
Hudson Brooks
Lift heavy things faggot
Carson Rogers
8 foot tall Super Saiyan Chad
Bentley Richardson
>walking Only if you're breaking a good sweat. I see too many people who walk at a shit pace, then bitch they aren't losing weight.
Nolan Fisher
dude peace through power lmao
Charles Hughes
should've asked them to sit on your face, also how the fuck do you get a hold of 100 lobsters?