It’s time to clean your house. What have you done today to improve your mental/physical/spiritual wellbeing user?
Modern society is to blame for there being so many people who don't deserve to live. Most people in the West used to harden as they grow on their own, like anywhere else. Now without effort you can remain indefinitely infantile due to our decadence. There were always outliers that became like this throughout history, but now the general masses have succumbed to this condition. There is no longer a rite of passage into adulthood, you can be sheltered and live comfortably. This is de-evolution. Everyone has a dandy-ol time being a degenerate well into their 50s. Constant entertainment, pre-cooked meals and pornography has robbed us of our man-hood.
Realize that to live is to struggle. Really internalize this truth in your being and actions and when possible spread it to others that you care about. In the end the Natural Order will always prevail. Nature is inherently fascist. The modern world is a world that goes completely against nature and the results are telling. It's tearing itself apart. Nevertheless you as an individual can always choose to go against the flow and struggle and persevere while the rest of society rots and withers away. It's not an easy path, but you go on because you know that you are in the right and that in the end you will be vindicated.
The modern world is so self-destructive half the battle is just weathering the storm until the whole edifice has degenerated so much that we can rise and deal the final blow. Live to live your life correctly and that will bring happiness to yourself and those around you.
Stop drinking ALL soda/artificial juices and stop eating junkfood. Stop buying super-market meals and try to grow your own vegetables that aren't infected with pesticides and plastics. Healthy and economic, aswell as peaceful. Till the soil like your great grandfather did. Try to drink mostly water or coffee/tea with little to no sugar added. Purchase meat and produce from local producers that you know personally. A big reason why western men’s sperm count has gotten lower is because we do less outdoor jobs like we used to 50 years ago, which means less sun exposure and less Vitamin D production.
Thus we should grow our own food, get outside more, and not rely on commercial food producers. Over specialization creates a society without purpose for many and too much interdependence. Cities are inherently self-destructive because they are unnatural. Multiple cities reaching more than hundreds of thousands in population did not exist prior to the mid-19th century. The countryside would remain unaffected in the long run if a future collapse occurs. 99% of our history has not been like this with populations concentrated like ants and living like parasites. It’s a very volatile mix and you do not want to be a part of it. There’s a reason liberals are concentrated in these shitholes.
While you don't have to go 110% /innawoods/ right now, it's always good to be in a state of relative independence, and in a small closely knit community. It is such values and societal composition that will survive a collapse and reclaim what is left once the dust has settled. Hopefully the kikes will be gone with it, their degenerate little empire burned to ashes.
Lincoln Bennett
3 treads already man this is alot of momentum whe're doing well.
Brody Evans
Remember, you don't need all the latest work-out equipment, supplements or drugs to get a naturally fit look. All you need is natural movement and you'll achieve the body you're MEANT to have as the Homo-Sapien male. You have a tiled floor? Jump from one end to the other. A fence outside? Climb over. You have a lot of work on your computer? Put it on a shelf so you have to stand and thus better your posture.
Also, set goals for yourself. See if you can lift sandbags that weigh up to 80kgs eventually. Carry it on your shoulders, throw it as far as you can, attempt to eventually lift it with nothing but a single grip. Get used to being able to punch something aswell. Do NOT be a limp wristed fageutte who would cry if he gets hit. Be able to defend yourself.
Also anons, move out of the cities and learn a trade. Find a nice girl in church, start a family.
While I do use my computer like now, I try not to make it part of who I am. We are constantly stimulated by technology. This is unnatural since we used to be able to just sit for hours and reflect, now we get anxious if there is no internet connection. To be able to relax and just think is a form of "meditation" I suppose, but it’s nice to do it. I have a garden I go sit in during the late afternoon and just gaze out on the nearby mountains. I don't think about anything in particular, I let my mind wander. Really healthy and fulfilling.
The vast majority of things that modern society has brought us have severe consequences. The only "good" things it has brought are directly or indirectly related with making life painstakingly easy and almost meaningless or just increasing world population to insane levels. The kikes would have us be dependent on them soon; once post-industrial society hits and we become unproductive slaves to the state for our monthly food ration.
>Dude, the constant assault on your endocrine system can be negate if you just eat right bro >Just eat some more of Nitrate-filled Monsanto vegetables, that'll get you your dose of vitamins >Stay clean bro, just remember to eat store bought red meat
This thread is well intentioned, but you all need to do some reading, just saying. Supplementation and vitamins are fucking essential for anyone who's not groing their own food and lives in an urban area.
Organic stores are an option sure, but at the very least here dirtbag "artisan" farmers have been known to hormone up their livestock to make better yeilds and then still claming that they are clean.
Zachary Torres
>Does dabbing help me become a big guy?
Noah Watson
Who the fuck are you?
Nolan Cooper
>inb4 >>>> /fit/
Self-improvement and taking care of oneself is incredibly important in order to make any sort of positive change in the world. Before we can know right from wrong, we must enrich ourselves spiritually. Before we can argue and criticize we must improve our mental knowledge of philosophy and history. Before we can take back our communities and countries, we must be in top physical condition.
either way i'm going to sleep now must get ready for work tomorrow see you later in the next /sig/ general pals:D
Josiah Sullivan
Stop moaning and start doing. There is no easy way to climb out of a hole. Gonna tell you losers the story of someone I got to know in college:
> 26 year old, finished high school as a bricklayer. Live with my grandmother because parents died, no car. > Work in a factory in your twenties. Need to check if the bottles are sealed correctly. Absolutely mind numbing > Go back to school for my bachelor in computer science > Fail every course bar one in the first year I wasn't there his first year but everyone knew the guys story. It spread like rapidfire. > Annoy classmates and prof by asking the most stupid questions imaginable or asking the prof to repeat what she said for the 100th time. Everyone including me was thinking the same: Stop wasting our time, you're gonna fail again anyway. > Ace every course Whatever he already followed the courses twice. Gonna get murdered in your second year. > Ace second year, win price for my programming project. > Ace third year and internship. > Defriend faggots that belittled me It hurt a bit, admittedly > Get cozy programming job > Gets a house built and helps after his houres. Take holiday to help building. > ???
Haven't seen him after that but the story stuck with me and I think about it when I'm down. Another guy in his mid thirties did the same after working retail and mcdo's. Still a good friend.
Ethan Gomez
>Who the fuck are you? hes a shill just ignore him.
Jordan Ortiz
Here's a stone-bone classic i don't see posted in book threads often.
Logan Ross
Do not engage trolls or shills. Please do not encourage the beasts.
Jaxson Moore
The most important thing you can do for the white race is keep your own life in order. Start with yourself. You must be competent, reliable, hardworking, and, above all, happy. Do people in your life trust and respect you? What does your family think of you? Are you capable of raising children? Racial politics doesn't have to be the only factor of your life. And if you can't achieve such things for your self, then the chances are very high that you are not ready to be a political activist, either online or in real life. Because how can you make a difference for the race, for the lives of many, if you can't even make anything of your own, individual life? How can you make a real difference in society, when the greatest extent of your capacity is to be out-organized by jews on social media?
Always remember: we live in first world countries and have opportunity that most people born on this planet do not. Things aren't as good for us as they were for our parents. But billions of people in the third world would still kill to have the opportunities that you do right now. So take care of yourself! Work your ass off, every day, to build a good life for you, and for your family. Clear your mind of self destructive thoughts, and keep yourself focused on realistic goals. Work hard, but also do fun and wholesome things with real people in real life. That is very important. Nothing on the internet should ever take away from your real life.
Brody Rogers
OP signing off. Goodnight everyone.
Dylan Sanders
Anyone else developed a bent penis (Peyronie's disease) from excessive pornography use/masturbation over the years?
Noah Clark
Goodnight.
Juan Myers
Ok anons, I'm going to a Catholic college group with lots of cute girls tonight, how do I approach a girl about a date this weekend? there's this qt who I've talked to the last two times. I'm a manlet, she's a little taller than me too :( but I'm not a fag who doesn't have confidence, its just that I never know how to get from talking --> asking about date.
Oliver Nelson
Sleep tight, sweet prince.
Grayson Lee
>thread about being fit >manlets flood it kek
Kevin Fisher
How long is this event gonna be and is there any structure to it, like plays, dancing etc?
Brandon Hughes
good night op. not as far as i know it never occured to me and i jerk of a lot but either way i'm going to sleep now good night user.
Ryder Butler
A word on Hedonism from philosopher Nick Land.
Charles Stewart
just say something like lets go out for a drink or coffee on date and ask for her number. i assume you are talking 1on1 and not in a large group right?
Xavier Young
>tfw I remember participating in Romuvan ritual/ceremony/whatever it was >never cared for it, but got dragged there by someone >felt more connected with my ancestors, gods and nature itself than I ever was praying in a church >actually felt good and alive for once, like depression was pushed aside and something inside me has been reignited
So tell me, why should I continue with christianity meme instead of following the faith of my ancestors?
Camden Wright
What do you two have in common? Think of some activity that would involve that. Hiking? Wes Anderson movies? Kart racing? Art museum? Give us more details user.
Noah Taylor
Read the rational male. Learn frame control techniques.. be confident. Rejection isn't bad, you can learn more from it. Just gotta give it a shot user. Good luck
Gavin Cox
Are you an italian?
Evan Morris
You could, you know, become Catholic or Orthodox and follow the faith of your forefathers.
Levi Brown
Its a weekly thing, we eat food first and have time to talk to each other. Then do stuff like games, and talking about Jesus.
Usually we are in a group which makes it worse, I never know how to instigate 1on1 time.
Kevin Baker
Yepp.
Christianity is overrated, has become weak. A lot of national traditions survived though, despite christianity.
Jaxson Gomez
>TFW finally stepped outside of house today >went on a long bike ride in the toxic city river side >mfw found a literal shitton of plant/tree seeds along the way My seed collection is growing bigger & bigger
Isaiah Watson
Nice!
Jace Peterson
Well, I don't know your age, or the congregation, but you could go right ahead and ask her out, like: " Hey, how have you been? I was thinking, would you like to grab a coffee sometime?" Or walk in the park, whatever where you can talk and get to know one-another just the two of you.
If she says no don't sweat it man, it leads you ahead. If you do not try it's 100% you will not know how she might feel.
Owen Torres
We talked about music last time, she plays the piano. I was thinking about asking her to go ice skating, I figure that's romantic, and not a lot of guys can do it. (I'm pretty good, not gonna lie)
Ok, I'll see where things go user, but I'll make sure to ask, like the Negro Basketballman says, you miss 100% of the shots you don't take.
Robert Howard
Do you plant them in the ground, in a non obstructing way(When they're fully grown that they wouldn't interfere with the houses and oversight in the streets and such), or do you just keep them?
Angel Jackson
Russians have been Orthodox for less time than Islam, the youngest of Abrahamic religions, existed. That's why i became a militant right-wing New Ager.
Joseph Clark
Something romantic might not be the best option for a first date. Let the first few interactions be casual stuff so you can see if you two really click.
Thomas Rodriguez
Is this thread for non white too
Caleb Sullivan
Never knew where that was from haha.
Just don't leave it to the end, you might feel a rising urge and think too much of failure. Also your height is secondary to overall appearance and facial aesthetics. Good luck my man!
Nathaniel Foster
I just keep them for now,I'll plant them once I move out of the city,which is like next week hopefully
Henry Lopez
Of course. All kinds of people should improve themselves.
Andrew Walker
Yeah so they could fuck us even more. Smart thinking moor.
Christopher Morris
Of course man, what the hell is that question. We just take emphasis on whites since they are disappearing fast.
Connor Gonzalez
Yes. But that doesn't mean we are your friends, you should embrace and improve upon your own because they are your kin, and you fine an infinite amount of learning through them that whites cannot provide. youtu.be/a0Q7e9Q6DlI
Jack Young
Yes, you should take a hit from my reading list
Jaxson White
First date should always be some sort of sit down and chat event. Something light. If you really click then ice skating sounds good. If you invite them immediately to some romantic thing they will know you are too eager. Stop and just do something simple like a coffee, drink, or a quick lunch sometime. Casual and you both get to know each other better. Whatever you do, don't ever barrage her with texts or seem to eager, do your stuff as you normally do and treat her as a side project and not your 100% focus.
Jack Bell
Interracial solidarity, helping one another does not mean giving up yourself in the process. That is where the west failed.
This also applies.
Aaron Wilson
Awesome user, make sure that you try to do it out of sight(casually) otherwise people might interrupt/try to stop you. My tip to you is to see how large the tree is from where the seeds come off from, and to imagine the potential adult size of the seeds before you plant them, see if there is enough distance between other trees, and that the future trees will also have enough space to grow to its fullest size. I didn't think of this when I was younger and now I see too many trees cramped up to each other. I'm happy that I'm not the only one doing this!
Robert Baker
>I've started going to bed earlier and waking up earlier (ie when the sun rises). >moving off sipps to coffee, hopefully then to tea. >working out every day in my garage-turned gym >starting pressing my own ammunition for target shooting >stopped watching porn having trouble shaking video games and wanking when im going to bed. Pls help.
Dominic Clark
hows it feel to know I could end your life with a single bullet and all the self improvement can't stop it
Juan Adams
Can't recommend this book enough, too. Really puts things into perspective, just be ready for some unpleasant realizations and memory flashbacks.
Christian Watson
That's bluepilled as fuck. Life is a struggle and niggers are not our friends. Interracial solidarity is a (((marxist))) deceit.
Isaiah Wilson
Catholicism is the true from of Christianity. If you are not a catholic or not trying to be (if you are one) then your own free will and the delusions of others (Protestants and "Christians") are getting in your way of truly experiencing God. Where do you start? go talk to a catholic priest, sit in the back of a church during a Mass(don't take communion, the bread or wine), google local churches, or ask Catholic friends.
Brayden Thomas
Worthless niggers won't self improve. Stay strong France bro, when SHTF the muds and traitors will suffer all they deserve, see:
Bentley Jenkins
Hows it feel to be a fat fuck tho ?
Evan Moore
t. lardarse american lmfao
Justin Stewart
That's an odd thing to suggest, German drawfag. What the fuck would I be shilling for?
Jacob Diaz
Alright, I'm not too ugly and I dress nice! Thanks user.
Alright, lunch or coffee, I can do that, its simple. I feel like we get along, we have similar tastes, and share interests. She's doing language pathology, while I'm learning a foreign language.
Michael Davis
Hey there /sig/ I just want to blog a little to see if I can help you guys out with nofap. I have only one tip: I think that prayer unironically saves you from fapping. You know what makes your dick soft, and takes your mind totally off porn? Remembering the fact that the literal God of creation is watching you. Pray for strength to resist, and the Lord will not let you down. At the same time, you can replace your inclination to fap with an inclination to fap, which is spiritual self improvement in a nutshell. It's a win-win scenario. t. Quit cold turkey on Easter Sunday
Now, does anyone have any advice regarding body weight workouts? I'm trying to lose weight. I'm strongfat, from working manual labor, but want to lose some of this weight and keep my muscles now that I've gotten myself a well paying job.
Oliver Adams
Found the nigger
Wyatt Ramirez
>Catholicism is the true from of Christianity.
sure thing bud it's totally a "true" form of Christianity and totally not a paganistic Mystery religion with airs.
Chase Cooper
Feels like I could squash your frog ass. go put on deodorant you smelly fuck.
Christopher Ward
Can't shoot what you can't catch
Alexander Morales
Lol at least we won't die from having too much fat in our arteries.
Nathan Gray
Interracial solidarity is not a bad thing, the (((marxist))) deceit come from capitulating to their bullshit. Also keep in mind, regression to the mean is a fact, nobody is questioning that, but unnecessary racial tension is what the dirty jew wants.
If a black or yellow person is not a nigger, then he is alright. Of course that doesn't mean that they should be in the West by the millions (because of regression to the mean in case of blacks, and cultural issues in case of the yellows). And of course, muslim have no place at all in the West, like the traitors.
Leo Flores
>streamable.com/haxxv Someone take the MOSLEY pill? It's one of the toughest to swallow.
Levi Torres
>Niggers are not our friends And they never will be. That doesn't mean we can't get along. If we are going to find a solution for the problems facing our race, then we are going to have to work something out with blacks.
We don't have to be constantly at odds with each other , either.
What do we do about the "larp" posters? Any form of political or real world action is met with accusations of "larping" now.
Angel Bell
No you can't. I've studied chaos magicks that will protect me and kill you in the process.
Gabriel Roberts
Don't do lunch or coffee for a first outing. Do a walk and talk in a scenic park that also maybe has a coffee stand or something like that. Sitting and eating opposite each other without warming up first is autistic as fuck and its 90% of cases where first meets went nowhere. Move, be on the move leading her on a walk, be a little lost in thought and distant.
Robert Jones
I'm white. Nigger come from the word negro wich means black. Niggers = black people. Nigger don't mean degenerate nigger mean nigger.
Justin Watson
larp them to death. you're all about real world action and have to ask this!? top KEK
Liam Evans
Anybody here Jazzercise? It was popular with the last "Me" movement. Don't know why it can't work for /sig/.
Carter Collins
how is it a mystery religion? It has the most solid theology and apologetics not to mention miracle after miracle to prove its legitimacy.
Benjamin Young
Sorry but no that's not how it works.
Lucas Gutierrez
...
Christian Long
>miracle after miracle to prove its legitimacy is this bait? Smells like bait
Ayden Watson
>It's a Turner Diaries are a biblical reality type of fag
Eli Phillips
Yeah.
Robert Adams
this goy gets it
Jeremiah Gutierrez
No get out nigger
Easton Campbell
Daily reminder to: GET YOUR SEXUALITY UNDER CONTROL! Jews and their system use sex as a way to control us. Its all in this interview: youtu.be/HypZYmGSJU8
Stop masturbating, and you will gain the courage to fuck a real girl, I hear. And lift shit for no other reason than vanity.
Sebastian Jones
Depends of the "Brazillian" part I guess. If it means black you're kinda fucked.
Oliver Wright
Hope for what? This knowledge can be utilized by anyone with agency
Gavin Perry
...
Wyatt Bailey
>This knowledge fucking kek
Nolan Stewart
>Half Brazilian Brazilian isn't an ethnicity user. Are we talking black Brazilians, mestizos, Germans.
If you're biracial then you're kind of fucked. Its not that there isn't some kind of greater truth you can learn about yourself through understand your people, it just means you have to learn more about each ethnic group, and sort out what does and doesn't apply to yourself
