Sup dudes, I might not be the only one who feels like the world is going to hell faster and faster each month
lets use this thread to help each other cope with the invisible but very real psychological burden of living through these troubled times
If any of you guys have any experience with group therapy, would be sweet
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How do I get rid of brain fog and sluggish cognitive tempo?
I went once, it was pretty dumb. Just stuff about "Mindfulness," AKA meditation
>fighting the creeping madness
this is the conditioning breaking down, it is important you don't ignore this
adderall
Exercise
it isnt dumb if it helped at least one of us
might as well try again to keep our morale and will to survive high
This is a symptom of not pursuing your passions and doing things you aren't passionate about
Making a living doing what you love is the only real cure and hard to find
Don't get me wrong I have nothing against meditation, it's just that their attempt to rebrand it as "Mindfulness" seems really dumb to me
Cocaine baby.
OP quit being a little bitch.
>wah the world is going to shit
It always has been. You're here so you're probably retarded so your life will never be good. Count your blessings and move along, faggot.
>Breathing exercises
>Meditation
>Hiking
>Music
>Company
At least these things help me out. It is better than resorting to drugs/alcohol to deal with my problems.
>youtube.com
come on man, not all of us are able to live like you, some of us have fucked up lives and whatnot and it doesnt hurt anyone to just talk about their shit here
Tough it the fuck out and/or buy a bunker with multiple exits. If things go to shit, you'll have a backup plan. Hell, if you don't feel safe at all then live in a fucking bunker.
Look at all these mentally fragile little boys discussing self-suggestion. Nice crutches, you fucking emotionally stunted autists. Play more vidya.
oy vey
exercise and religion, look into Catholicism it has relaxation techniques built in. Nihilism and atheism aren't intellectually superior to religion and don't foster attractive traits regardless of what a bunch of edge lord neckbeards on Sup Forums say.
Also the world isn't in a troubled time, we are living in one of the most prosperous times in history just get off of Sup Forums and reddit etc. I only visit after big events like the vegas shit.
my bunker is my basement.
no
jew
I get that. I really do. My life is far from ideal. But wallowing in self pity just snowballs into feeling even worse.
nah thats not what the goal is at all
the idea is to just talk about how you feel about your life etc so that at least youre not repressing it inside, since lots of people here dont talk to anybody irl
Just get yourself reasonably prepped, depending on your personal situation. Get a decent plan together for if shit goes to fuck, preferably while your relaxed and calm headed.
We all feel it famalam
Either it'll all pop off or it wont, so breathe deep