NOFAP IS 100% FOR REAL

If you haven't tried it... I'm just telling you it's the real thing. Maybe some guys can whack off all the time and still stay normal, but for me anyway not touching my junk all the time is giving me massive boners all the time.

And it changes your behavior, around both men and women. You feel emasculated when you aren't horny because subconsciously it makes you feel like less of a man. I'm starting to agree with people who think the promotion of masturbation is a Jewish plot or something.

Other urls found in this thread:

youtube.com/watch?v=lutmDJtGKPw
amazon.com/Relaxation-Response-Herbert-Benson/dp/0380815958/ref=sr_1_1?ie=UTF8&qid=1507545564&sr=8-1&keywords=relaxation response
twitter.com/NSFWRedditGif

VR porn isn't bad for you since the brain cant visually differentiate from the real thing so switch to that

VR is worse for you because of how much more stimulating it is.
OP I'm glad you found this out but I don't know if it was thread-worthy. Spread the word though.

Varg is a faggot but I can definitely vouch for this too, I've tried NoFap on and off for years and enough times to know that it isn't a placebo effect

>Tried it, it's awesome!
>Yes, it's a plot.

These effects will start to diminish after you don't jack off for ~ 1 month straight. I recommend one fap a week without watching porn or even looking at a picture for optimal performance.

A slight increase in confidence isn't worth giving up masturbation for me. You only live once so you got enjoy yourself while you can. Besides there are other ways to get more confident. Working out for instance

couldn't agree more, I didn't even go for NoFap consciously, it just happened - when you realize what and why is pornjew doing to us, it is just difficult to enjoy without disgust.

Seconded

It's still just a projection of a real thing and you cripple yourself when dealing with the real thing.

>fapping makes me less horny for more than five minutes

Sounds like you are just emasculated in general, faggot.


Also sage, fucking slide thread.

doesn't even need to be that long, 4 days is plenty of time, and don't make it a routine.

What you want to avoid is doing it multiple times, daily, to different scenes/women, increasingly more hardcore situations, etc.

I can still bust a load to memories of my HS girlfriend and that was 15 years ago.

It's more than a slight increase in confidence, honestly, even after 3 months you'll notice different things. If you ever have feelings of apathy or are generally content and docile, you should consider that jacking off is contributing to that. Most men jack off once a day at least AFAIK, that's more than enough to contribute to the above. I thought nofap was a giant meme desu, until I actually did it.

It's really fucking hard, you're bound to fail a few times.

NoFap started as a movement for incels to increase motivation to pursue real girls, now it's some sort of cult that believes mythical powers await its disciples.

Obviously NoFap is going to help someone who masturbates like 3 times day, but otherwise, LessFap is enough for most people.

maybe but i think the permanent brain damage thing is a meme. maybe overstimulating your brain fucks with your brain chemistry but you can restore it to normal levels by abstaining

Still imaging that fresh tight body at your age... you sick fuck... Thought crime commited, v& is coming

I get no benefit from nofap.

only thing I notice is I become irritable, angry, moody, lonely feeling if I don't fap.

soon as I fap, ahhh a relief, like a warm shower to my soul. Peace, contentment, motivation and inspiration.

>unironically the future

Did NoFap in May, now NoFapNovember is coming up. Gonna do it.

>only thing I notice is I become irritable, angry, moody, lonely feeling if I don't fap.

That's your instincts trying to uncuck yourself.

>Maybe some guys can whack off all the time and still stay normal, but for me anyway not touching my junk all the time is giving me massive boners all the time.

lol git gud, ever since I was 12 or so I've been jacking off 2-6 times a day, depending on how I feel. All these claims on nofap about how it makes you better are bullshit. I constantly talk to women and I have a good job, pretty fucking confident about myself and I still feel energetic. It has nothing to do with masturbating or not, it's all just in your mind

Idk it for sure doesn't do much for me after about 10 or 11 days, and for a while I was hardly jerking off at all and when I did my semen was yellow and clumpy which I don't think is healthy.

I tried it last year for a full 100 days, I didn't notice changes. If anything, I experienced a loss of libido as I was less interested in my wife. I think all the "benefits" for me were in the first 7 days, but they can be recreated by working out, chopping wood, or any other testosterone building activity.

Doesn't work.
I tried it and after 2 months, you end up jizzing yourself while sleeping.
Cum comes out whether you want it or not.

Work kept me distracted for a week so I couldn't fap, you immediately feel an improvement socializing ability and wanting to meet people otherwise you'd never talked to if you just wank it.
Problem is I'm gonna snap at any moment and start raping my co-worker which intentionally keeps kneeling her bum in front of me.

no fap works

Well fuck them, they're uncomfortable

What if you feel really feminine when you are horny but you are 200% super masculine when you aren't

[spoiler]does that mean you're gay[/spoiler]

>what is a placebo effect
>it isn't a placebo effect
It is, and this retardedly named movement would work only for 30-40+ males, for younger ones it makes no difference at all.

If I didn't do NoFap, I would whack off three times a day to some weird Manga shit

how do you stay discipline when you upload pics like that.. hnng

>this level of denial
The answer to too much stimulation is more stimulation.

>new swede

>mfw this thread is literally and unironically full of wankers

dunno man I can beat off 3x a day and still want to fuck all night

if I keep it pent up then when I fuck I cum so hard I am done immediately and want to take a nap

This is my thing atm. No porn, no visual aid. Every 3/4 days. Working out like crazy etc.

Not feeling any benefits so far.

Come join us on the official Sup Forums discord sever

9hS3dVp

Does anyone have any tips for falling asleep while on nofap? Being in bed seems to be a trigger for the desire to fondle myself/masturbate, maybe because of improved bloodflow and access to my genitals. I find it difficult to fall asleep in general, and when I am sexually invigorated, it is even more difficult.

>tfw I'm pre-ing right now

no fap is bullshit
no porn is real
when will you idiots finally learn

i fap all day and fuck all night
fapping raises your testosterone levels
literally turns you manlier

exercise

smoke weed

Day 97 here, I can now shoot lightning bolts.

This. Also it is nearly impossible to nofap while being celibate in this oversexualized world we live in.

>he doesn't have the nudes of his HS gf

Top pleb

>that lip bite

fapping right nao desu

Try this before going to bed.
youtube.com/watch?v=lutmDJtGKPw

I already did.
I am uninterested in taking drugs.
Thank you for the link. What is this supposed to do, exactly? How does it function?

After three days of not fapping my balls hurt so much I want to kill people.

Take up meditation and channel the motivation into productive activities.

>reading comprehension

>fapping in a nofap thread

Well done OP, you've awoken.

I had that when I was in high school-college, so I know how weird it is. Anyways had a private threesome with a girl and guy, uhhhh.... did things with the guy because he was feminine, I guess it wasn't terribly bad but nothing worth doing a whole gay pride over nor being proud of, nonetheless I went back to being fully straight after I felt some beautiful female thighs on my hands and warm vagina, boobs/hair on my chest and her moaning, came twice in a minute.
It's just beautifully right, don't be gay lief. Maybe if you're slippery you can hide it but atleast create some white children :^(


Old picture is both the girl and guy I'm talking about(the photo was meant to be taken for the somali that just moved in)

knock kock, it's your prostate! Things are getting tight down here... the room is too small all of a sudden

...

>do nofap
>start desiring degenerate sex
What have you done.

It's a process of calming your brain waves. When you achieve a calmer state in mind, it is easier to focus and think. When you are in that state you can focus on each body part and relax it, making yourself perfectly still. Then you may go deeper and "program" yourself subconsciously. This link is the most basic exercise to "get to alpha"

but brah im not korean so when i have a boner its obvious and embarrassing

But you know it was all virtual after you semen everywhere. Which makes you even more pathetic.

Eventually you will have a nocturnal emission so it doesn't really matter.

STOP DEPLETING YOUR VITAL ENERGIES

Should the effect still be okay if I apply this before going to bed? I question if it would be if the objective is to become perfectly still and relaxed in a deep trance.

Read Mindfulness in Plain English, user.

STOP THE LOSS OF VITAL BODILY FLUIDS

jerking off is just like a drug.

its not like heroin or anything, but still "pushes the same buttons"

also you lose alot of nutrients & minerals when your system is on overdrive semen production-mode

I've practiced zazen. My biggest issue with meditation in general is my difficulty with breathing. I am an asthmatic, and my short breath cycles and chest tightness can make me very nervous and anxious. This makes it difficult to meditate properly. I am unsure what to do. Exercise, diet adjustment, and doctor work as provided no relief.

Start with this, then go back to meditation. amazon.com/Relaxation-Response-Herbert-Benson/dp/0380815958/ref=sr_1_1?ie=UTF8&qid=1507545564&sr=8-1&keywords=relaxation response

Use relaxation techniques in isolation, before you begin meditating again.

It's hell, everyone's horny af and no one has responsible sex.
It's all about as dignified as an orgy.

Longtime NoFapper here. Have gone 6mo hardmode and 500+ days normal mode. It's not a meme. It fuckin works.

I don't count anymore. I'm somewhere around 3 weeks. Occasionally I fall to /s/, but that's my fallback. Like the made-up story you only tell after X minutes of torture. Keeps me away from the hard stuff. But I have a ~weekly fuckbuddy and that keeps my T rockin and my nuts not too full. Feels good man but I want to upgrade to younger. She's on the wrong side of 30.

Don't fucking fap, gents. Delete your fap folder and replace with pic related. Your balls with suck up into your abdomen every time, guaranteed.

Nofap works, but it's not magic. Fapping once or twice a week is fine. Fapping every day is stretching it and multiple times a day = feel like shit.

I appreciate the link and advice. I am in need of something to help with my ailments, and I have tried so much for so long to no avail. I'll look into this after I wake up. Thank you.

You're welcome, user. Meditation is coupling relaxation with awareness. You can add awareness later.

>masturbation is my life
>not worth giving up for real worthwhile goal-pursuit and self-improvement

Plz just kys user, get it over with already.

Why can't people just be reasonable like this.
Its like we force norwegian posters to tell us the most basic shit because we're so retarded we all forget how to do simple shit like jerk off.
When are we going to need Norwegian posters to tell us how to wipe our asses?

day 203 reporting in
porn is the biggest enemy, not masturbating. quit porn and you'll quit masturbating not long after.

jvdk favä

vill inte hamna i tidningen

Not an argument, dumbass. It's a discussion of shades of grey, but I guess it's that's too nuanced for you. His point was "masturbation is a great source of joy and soothing. I do not believe it is worth it to give it up, given that I can get a similar benefit for smaller sacrifices"

Same here. I do agree with varg on pornography, one should never watch it.

>masturbation is a great source of joy and soothing

You can kys as well.

If you can't find better things to do with yourself than wanking then your life isn't worth shit and you ought to end it and do the world a favour.

At least if you were ashamed of such pathetic self-indulgence that would be something, but you actually seem to be proud of the fact that you need to touch yourself for "soothing" purposes. And no, masturbation is not a "source of joy" for anyone, but a cheap and artificial dopamine rush that causes a deadening of actual life (at least when you're using porn that's what it is).

Nah, if sex is a reward system and porn bypasses it, VR porn is even worse for you.

>actually thinks his self-justifications regarding wanking to pornography are nuanced
>doesn't realise that this is the typical angry and self-serving excuse-making of your typical addict

You are a fucking loser.

>have naturally high prolactin all my life
>never realised how it feels to be turned in by people around you until tried nofap for a few days
>can't get that feeling again despite going longer into abstinence

aromatase inhibitors it is then

Combine no fap with lifting weights and you will become a new man shortly. Or you will become a man if you aren't one already.

This

upvoted

Good luck having that ED under 35

Or Anavar

Did no fap and no porn for 8 months. Didnt have sex or any wet dreams in that period

Felt no different the entire time. Was very horny for the first week or so, after that went to baseline sex drive.

when i jizzed at the end of the 8 months my cum was green, red and brown coloured, and it came out like a slug. Was freaked out at the time. (serious)

Took a few days for it to go back to normal colour

Varg is an AI

Has the opposite effect on me.

...

Day 9...just came out of the gym.
feels good man

...

You didn't have sex for 8 months?

That's a good goyim

...

havent had sex in 10 years now

SLIDE THREAD JEWSHIT TAKE IT TO /FIT/

...