Too much exercise can kill you, scientists have revealed. White men who work out at least seven-and-a-half hours a week are nearly twice as likely to suffer from heart disease than those who do a moderate amount, a new study shows. Researchers in Chicago assessed exercise patterns over the course of 25 years and made the surprising discovery that very active white men are 86 percent more likely to experience a buildup of plaque in the heart arteries by middle age. But this didn't apply to black men, they discovered. It was suggested high levels of exercise over time caused stress on the arteries leading to higher coronary artery calcification - CAC. However scientists warned people should not stop exercising. The team from the University of Illinois at Chicago and Kaiser Permanente looked at the physical activity trajectories of 3,175 black and white participants in the longterm CARDIA study and assessed the presence of CAC. The presence and amount of CAC, is a significant warning sign to doctors that a patient may be at risk for developing heart disease and a signal to consider early preventive care. Dr Deepika Laddu, assistant professor of physical therapy in the UIC College of Applied Health Sciences, said: 'We expected to see that higher levels of physical activity over time would be associated with lower levels of CAC.'
Don't make yourself sexually attractive to the opposite sex white boys
Nathan Lopez
This isn't news at all, most athletes lose at least 10 years of their life. Working out in moderation, mostly cardio will give you the longest lifespan
Colton Martin
>exercise increases heart disease lol
Landon Baker
Fuck off, commie shitbag.
Zachary Mitchell
That's a play on statistics. Fucking kikes and their subversion. It's true, you're more likely to die but that's because you're more likely to take risks such as driving fast, extreme activities and drugs. Fucking cunts. Also, >doesn't apply to black men KEK, be more subtle next time ya fuckin heebs.
Jordan Bennett
Vit k2 dummies
Evan Murphy
>go to gym >get heart disease >get huge >leave a giant coffin
Caleb Gray
Race isn’t biological, goy, unless white men are shown to be inferior!
Bentley Reyes
This is false exercise extends life.
Jason Moore
a heart only has so many beats. when you go running or lifting heavy weights your hearts beats way faster. so shorter heart lifespan. this isnt a secret or anything.
Jeremiah Hughes
Pretty sure this is made up, Chicongolese people have a much higher heart disease risk.
Benjamin Gutierrez
Shocker it's from Britbongistan
Ryan Scott
Wow you screencapped your post of you citing some obscure law and used it to reply to an obviously satirical post Communism BTFO
Lucas Rivera
You're retarded.
Lincoln Cruz
Yet bodybuilders almost unilaterally die of heart disease
Exercise extends life, overexercise does not. Doing a good thing too much won't make it better.
Elijah Watson
Theres no such thing as overexercise.
Andrew Nelson
>co.uk
Landon Bailey
youre retarded.
Samuel Carter
No you.
Aiden Ross
Holy fucking shit they're not even trying to hide it anymore
Brody Fisher
This.
Camden Rodriguez
NO....UUUUUU
Jeremiah Roberts
lol
Dylan Wright
maybe theyre trying to get niggers to overexercise so they die.
Austin Torres
>Yet bodybuilders almost unilaterally die of heart disease That would be the steroids
Benjamin Walker
because the shit they put in the water is race specific to white people so we are dying more easily under great growing stress
Elijah Hall
>mock rightwingers as being fat lazy neckbeards >right wingers realize they are right >start exercising, confidence grows >women start flocking to fit nationalistic white men >"oy vey goyim, quit exercisin. Its bad for you" Pretty convenient if you ask me
Christopher Bennett
Well they certainly seem to be comorbid conditions, there's a steroid thread up on /fit/ all times of the day
Brody Young
Fluoride and all that shit affects niggers more.
Owen Sanchez
/thread
Anthony Gray
So? That doesn't mean exercise causes heart disease by itself.
Sebastian Hill
This was looking specifically at plaque buildup in the arteries. It actually said that perhaps this type of plaque is stable and won't lead to heart problems, but that this was out of the scope of the research
Matthew Edwards
Listen fuckface, I’ll have you know that you’re in violation of section 9, subsection 33, paragraph 6, sub paragraph f, clause 4 of the protocols of the learned elders of Zion. Stop posting immediately or my wife’s son will call the fbi. Don’t ever reply to a post again.
Evan Bailey
>Calcification Well white men can't help it if drinking milk is an act of white supremacy BOII
Robert Walker
Extreme exercise still does my man, you can push your heart too hard
Lucas Parker
Yeah but that's great though, Fuck off commie. Legally.
Luis Ramirez
Real right wingers have always been fit and attractive. It's the left that all podgy potatoes.
James Bennett
Not gonna lie this (((news article))) is really motivating me to lift now.
Nathaniel Baker
>Extreme exercise, overexercise all bulkshit. The human body was made to work, everyday for hours. 15-60 minutes of weightlifting isn't going to kill you, you will look great and be less of a faggot cunt.
So, they are admitting race isn't a social construct but in fact a result in natural selection and adaption.
wewlad
Loose the battle >Win the war.
Asher Murphy
Did they stop and think maybe people who exercise often probably eat way to many fucking eggs frequently and correlate it to that?
Henry Sullivan
being fat kills way more than overexercising.
Bentley Martin
Cuck porn is an israeli plot to demoralize white men and destablize the nuclear family
Dylan Long
its the carbs that will fuck you up.
Josiah Roberts
spoiler: most cuckshit is made by racist negroes.
Adam Williams
It's the cholestoral my man. Carbs are healthy if eaten moderately.
Benjamin Gomez
>le carbs are bad meme
Eating an ungodly amount of calories, whilst pretending to "exercise" is probably the culprit. Too many fat bodybuilders. Sure, you can lift 500 pounds, but your heart will surely stop thanks to all those calories, and cholestoral clogging your heart
Noah Rivera
Regular exercise also lowers your resting heart rate, you mong.
Asher Brown
>Fairfield
Real 707 squad hours
Jeremiah Rivera
Even Kek agrees.
Lucas Brown
saturated fat is good for you, high amounts of carbs and trans fat is what kills people.
its not regular exercise thats bad for you, its overexercising. regular exercise is good for you.
Easton Rivera
Dietary cholesterol does not raise blood cholesterol, saturated fats do.
Dylan Jackson
Define overexercising.
Leo Bailey
best post in this thread
Gabriel Brown
no, its the trans fat. saturated fats are needed by the body. the trans fats are the artery clogging shit.
Isaac Young
Doesn't apply to black men because they're all killing each other, and they don't live long enough to gather any data.
Luis Anderson
No you all are being lied to and don't get it. They point at people with congenital heart defects and people with history of drug abuse in bodybuilding. Then say that exercise is bad. Protip: despite what dyel loser faggots say you don't need drugs to get fit and look buff.
Zachary Hernandez
Oy vey, stop getting stronger and improving yourself goy!
Thomas Brown
like a person running 10 miles a day every day or video related. this is not good at all for his body.
It's not the same for everyone, but generally speaking it would be anytime continued exercise is causing damage to your body
Elijah Ramirez
shut up you pussy you have no idea. You are just a weakling and projecting.
Camden Sanchez
...
Xavier Moore
dude, ive killed people in combat,lol. ive done a shitton of 20k ruckmarches with like 120 pounds on me and im only 5'8. a bunch of the guys now have fucked up knees and backs because of those ruckmarches,kid.
Lucas White
>weakling
Luis Walker
>Dude Now you have your final challenge stolen valor faggot. Kys.
Anthony Rivera
sweden...
Levi Gray
no, its me.
Jason Scott
this is some pagan horseshit
Evan Morgan
Out-fucking-rageous another shoah imminent
Andrew Myers
exactly >dude you only have so many breaths and heartbeats lmao DUDE buddha
Dominic Williams
>OY VEY GO-- GUYS, STOP WORKING OUT AND BUYING GUNS. DON'T YOU KNOW IT WILL LITERALLY KILL YOU?
Caleb Martin
This. Oh wow an 86% increase from 0.00007%, white men better just prep the bull now. Nevermind who on average actually lives longer.
Gavin Gray
you do, though. being unhealthy shortens your life and your quality of life, whether its being a fatty or overexercising or drug use,etc. I really like coffee, even though i dont use sugar or cream its making my heart go faster. im cutting a lot of time off my life by drinking coffee every day,several times a day.
Benjamin Reed
>seven-and-a-half hours a week So steroid users?
Colton Evans
>im cutting a lot of time off my life by drinking coffee every day,several times a day. kek
Jace Fisher
It's been well known that large amounts of cardiovascular exercise can damage that heart. It can cause scar tissue in the heart.
More common among marathoners.
I wouldn't be surprised short distance running could do something similar.
Most people don't have the capacity to exercise that much for that long that regularly. So it's almost not worth being worried about.
Luis Brown
Theres no such thing as overexercising. Thats just what numales say to feel better.
Isaac Williams
Burger user why other Burger Anons so dumb when it come to humour?
Angel Allen
ok
Juan Stewart
Glad you understand.
Ayden Lewis
Ok donald, its time to get off the 4chins
Kayden Myers
>tl; do more cardio or you'll gas out to death
Leo Sanders
i dont wanna
Xavier Reed
AWAKWEN MY MASTERS
Andrew Hernandez
>So steroid users? I spend about 8 hours a week in the gym on average and I'm not a huge guy by any stretch. In my prime I used to spend ~12 hours a week exercising in the gym and these numbers do not include cardio
Joshua Evans
Runners are stupid faggots. People who compare marathon running to weightlifting are BIGGER faggots. They are two different things.
Josiah Adams
>especially if you're a white man they're not even trying to hide it anymore
Elijah Bennett
DYEL detected
Noah Walker
>especially if you're a white man
Austin Lewis
I do 8hours a week and have never run a cycle. Go gym 4x a week 2hours per session .
Ryder Perry
>im only 5'8 >calling others kid Come back when you're fully grown little dude
