No fap doesn't work

It is literally bro science without any serious foundation and people here are even recommending it as cure for gender dysphoria. This is literally next level of stupidity.

It takes years to reset your fetishes. Have you no fapped for an entire year? Didn't think so

Stop shooting a high dose of dopamine that is supposed to reward the effort of mating can do wonders to your brain

That faggot can't stand 3 days without a orgasm, so addicted he defends it

"No fap" is useful if you have a porn addiction that's out of control, if on the other hand all you want to do is regulate your testosterone levels then the optimum amount of time between sexual release is 7 days, wait any longer and your free testosterone flat lines to post ejaculation levels.

TLDR: On the 7th day of no fap your testosterone level is about double what it is the day after you fuck or jerk off, if you continue no fap past the 7th day your testosterone level drops to what it would be if you jerked off or fapped.

>*sigh* people are trying to practice self-discipline
>better put on this meme flag and fight against this tooth and nail

but why?

Op lasted more than 100 days on no fap to cure "autogynephilia" and it only make me realise I am tranny indeed.

...

100 days for someone with autogynephilia is not even close to enough time. You also need to find other rewarding but healthy activities.

But whatever you say man, give into your fetish and cut off your dick, no one really gives a shit.

Actually they build every 7 days higher and higher.

No fap is like "no eat" because well I'm naturally an overeater and that is inevitably gonna get out of control, so better just avoid it all together.

I never understood the escalating addicition and perversion of masturbation. You need to jerk off sometimes if you're not getting laid. You need to eat like a pig sometimes because these are the best sensory pleasures of life. I'm not addicted to porn in the slightest because I'm not a fag with a weak mind, and I also have 9-10% body fat for the same reason.

Proofs.

>Have you no fapped for an entire year?
If it takes an entire year then I'm quitting now. 7 days in and I was feeling proud.

Fetishes are highly linked to cluster B personality disorders. If you're under 30 your brain will still be plastic enough to fix your shitty personality, if not you should just get yourself put away in an asylum, you degenerate

>You need to jerk off sometimes if you're not getting laid
that's a lie
> I'm not a fag
lie 2
>with a weak mind
lie 3
> I also have 9-10% body fat for the same reason.

lie 4, also you're a narcissist. this is a one of the side-effects of masturbation.

It takes as long as it takes. You'll know because you just honestly won't get aroused by the same fetishes that aroused you.

You're on a forum where retarded nazis believe that a 1% billionaire who's been surrounded by Jews his whole life, who's children married Jews and converted to Judaism and who openly praises Netanyahu and Israel will somehow lead the resistance against The Jews and their fake imposter god Yehovah.

Why doesn't it work on Catholic priests?

You fucked up when you started masturbating too much, way back when you decided that "touching your prostate might just do the trick"
Now you have that pathway hardwired in your brain, a 100 days is nothing, you shouldn't have even started that shit in the first place

I can't believe you idiots are arguing about playing with your dicks.
If celibacy is your only solution to jerking off too much, then you're an addict.
You're only supposed to jerk off when you're really horny.
Stop looking at porn.

>go on lengthy nofap
>lose libido
yeah nice advice guys, totally went out and claimed a girlfriend just like you promised

Do you think they abstain from young boy booty for that long? I guess I should add that if you're living out your fetishes in real life and not just porn, abstaining from porn will not do much.

>literally next level of stupidity

Then why I needed to imagine myself as a girl (with a girl) to become aroused ever since my sex drive awaken? Before I even knew what porn was?

Is hair loss a symptom of fapping? Will nofap help?

>buttblasted by the thought of someone on Sup Forums having 10% body fat
Jerking off isn't causing your hormone problems, that extra 300 pounds of estrogenic cheeseburger fat you're carrying is.

it's reddit sexuality. redditors lack the will power of watching porn without the need of fapping.

>Catholic
>Realise you're gay
>Encouraged to become a priest, where any form of sexual relations is forbidden
>?????
>Cured of homosexuality

Hair loss is a symptom of stress. Stop stressing about your hair loss.

No, baldness seems to be caused naturally by having lots of testosterone. You see women go bald ? No, that's coz it's a manly thing, relax and be at peace with it. Unfortunately having high testosterone means your gonna fap a lot too coz testosterone equals a major sex drive even if you have easy access to pussy, there's not enough in the world lol.

>It is literally bro science without any serious foundation and people here are even recommending it as cure for gender dysphoria.
Christianity is the cure for gender dysphoria.

...

>Fapping isn't the problem.
>What you are fapping to (((pornography))), is the problem.

Hair loss is not categorically caused by stress nor by excessive testosterone. It's a genetic variant that causes hair follicles to be susceptible to damage by NORMAL amounts of dihydrotestosterone (DHT). These follicles are in various patterns on the top of the head and they beceme withered and ineffectual, can be revived somewhat or prevented to a great degree by DHT blockers (topical and oral). Best fix is an FUE/FUT procedure. Then you don't have to mess with hormones or body chemistry with drugs

Are you for real? What no fap claims to cure are fetishes you acquired after you became desensitized to vanilla porn and never considered it before, like trap/shemale fetish.
If you had it so early in life, it has nothing to do with excess masturbation in first place, why are you blaming fapping for it?

Why the fuck should it? just wake up to yourselves and whack the ears off the little prick and put yourselves on an even keel, devoid on the intrigues of sluts.

This poster is correct. No Fap has no basis in science and therefore should be completely ignored. Banned even! Trying to exercise restraint and self-discipline is a very bad thing and you should be ashamed for trying to better yourself. Just have a good old tug to some interracial transsexual (MtF) porn like you know all your friends do and don't think about it!

Literally nobody believes that, retard. Trump is more of a hope that the metapolitics is changing in the country, and of course entertainment.

Nope, this is bro science..
so far as i know, all studies says its bost 10-20% and returns to baseline after 7th days and that's all.
nofap can do wonders to some people, but not for everyone, we are not all the same.

I recommend to everyone to try it once, but for my experience moderation is the key, one time or two release, with no porn for singles or with a partner per week is the "middle path" for the modern man, who lives is a very sexual exposed world.

Then it's not a fetish, you're just gay. See

What if I'm bangin my girl everyday? Is my test gonna be low? Should I not be having sex too?

Then why are so many libs balding faggots with glasses?

The only thing no fap did for me is give me awkward boners in public, then I remembered why I began beating off 5 times a day, because it keeps down getting random boners in public.

>modern man in sexually exposed world
Kek. People have always been exposed to sexuality for the entire history of humanity. It's a stupid puritanical premise that says that it wasn't. A white-washing of history, or less kindly revisionist.

Liking cock is being gay. Just because someone repressed it until adulthood doesn't make it a fetish. Fetish/paraphilias = a unusual sexual interest, usually linked to sensory crossover (like foot fetish) or power issues (cuckoldry, sadism, pedophilia) caused by a personality disorder.

>*walks into AA meeting*
>Quitting alcohol doesn't work
>It is literally bro science without any serious foundation and people here are even recommending it as cure for alcoholism. This is literally next level of stupidity.

In theory, yes. The thing is, the human body is not programmed for a world with contraceptives.
But fucking an actual female is way better than beating your meat to a screen.

From my experience (and this is just my own experience (you can believe me or not)), I had a lot of stuff happen correlating to how much I masturbate on my nofap journey.

In six months of nofap I started going to school again, started reading more, lifting more for aesthetics (still only 14% bodyfat though at 178 from 250 at 26%). I started going out with women after studying a lot of PUA material. I have around 24 female contacts right now. I'm still a virgin - BUT I know I will lose it soon. I hardly even talked to women before this year and I took out so many it's crazy in comparison.

My attitude has changed regarding myself and I no longer think negatively about myself. If I do I instinctively change it to a workable problem whereas before I would wallow in self pity, depression or anxiety. I relapsed three times in seven months. Each time I did I felt bad, not as a person because I'm a great guy but because I couldn't 100% concentrate and it affected my relationships and grades.

Books that every man should read are The Way of the Superior Male, Fire in the Belly and The Ultramind Solution. While on nofap I retain way more information than before and am a great listener. I actually have goals in my head that I work towards like owning my own place and how I can positively influence people in my own life, even if we are merely acquainted.

Never again will I masturbate. The relapses actually made me stronger because I learned to not judge myself, respect and love me despite the negatives. Unconditional love of my being is what I radiate now.

You guys can mock me if you like or take from this the experience I wish all men can at least try to achieve.

>I dont need proof, I have a jewpicture

Your worked on your personality and frame of mind. Well done. This is the actual cure.

I am not blaming fapping, I am blaming cultist approach that gave me false hope to cure this.

wrong, today there tinders, flood of yoga pants, woman sexual freedom, youtube, televion, music etc.

today everything is explicit, different from 10 years ago..

also sex and fap, like a good food, are good, with moderation of couse.
extremists are also all wrong, for the right or for the wrong.

I gave seen very few calls for curing here, unless gassing means cure.

>No fap doesn't work

maybe but porn rots peoples brains.

> fuck gfs through the bed every time I fug
> feeling gooood
> don't wanna smoke weed that much anymore
> everyone I know is always much happier to see me
being a porn addict is shitty, don't do it to yourself
porn is for shitskins and uggos that actually have 0 chance of getting laid and leading a normal life
if you don't feel like a lab rat when jerking off to videos of sex, then you probably don't have the IQ necessary to stop anyways

I'm pretty sure we're in agreement, that's exactly what my comment said.
You're right, nofap shouldn't be touted as a way to cure your problems, it can be one tool of many that are needed to fundamentally change yourself since like you said, fetishes are rooted in personality disorders.

It is like idk. I can be ok with girl till piv, then I need to imagine myself as a girl to perform/finish and no fap didn't changed it at all. Only my dysphoria was way worse.

>The relapses actually made me stronger because I learned to not judge myself, respect and love me despite the negatives.
Nice. Can't stress enough how important it is to love the good, the bad, and the ugly about yourself to push forward and actually change for good. Most people get stuck an entire lifetime on the self-pity/self-hate mindset.
Did you dabble in any kind of spirituality or was it an exclusively goal-oriented change?
Do you do any drugs at all?

Abstinence must be used to counterbalance addiction, it's a matter of training your impulse control.

An absence of sperm, through release, signals the brain to produce more, which is triggered by the same hormones that then activate testosterone production; if you already have enough testosterone, it will have a negative feedback on the glands that produce the hormones at the top of the chemical cascade.
A balanced cycle is ideal.

If you have gender dysphoria you either need to unlearn to be a submissive cumslut and/or you need to check whether you have an imbalance in your estrogens more than testosterone instead.

Stop your addiction to degenerate porn.
Start doing something productive that keeps you away from identifying as a secual being.
Interact with people as a person, not "as someone who has gender dysphoria".
Go take blood tests and see if your faggotry could be helped with some aromatase inhibitors.

Now this is advanced goalpost moving
>Doesn't work yet? Then you must continue until it does!
Either it works or it doesn't, are you telling me I should quit the whole life to see if there's a chance that it might work given the appropiate circumstances?

No fap is useless if you are some homestuck loser that doesn't go out to score pussy which is what Sup Forums is all about

All no fap does is make your balls blue and shit hurt.

I mean, Sup Forums idolizes Varg and Milo, you think Sup Forums is the best place to get life advice?
HAHAHAHAHAHAHHAHAHAHAHAHAHHAHAHAHAHAHHAHAHAHAHAHAHAHAH

not fapping makes u want to have sex doesnt increase ur testosterone as much as working out or practicing martial arts
hair loss is caused by bad diet and jew genes

Nice fucking blog post you insufferable faggit

It took me a month at 25. The younger you are, the less it takes

>If you have gender dysphoria you either need to unlearn to be a submissive cumslu

What if I tell that I am exclusively attracted to women?

free test (what makes you Chad) is not DHT (what makes you bald)

one day a week is optimal. Sunday.
It can get quite dangerous though. Might agree to fuck some nasty chick.

Its a placebo.

>24 female contacts
>still a virgin

Oh sweet lord just shut up with your PUA bullshit, perhaps try to actually become worthy enough for a woman to consider you as a mate instead of trying to pick them up like some weight at your gym.

>gay penis slave tries to stave off shame
kek
or is it
>merchant tries to make goyim gay masturbators

Doctor Here. There is nothing wrong with masturbating. You can do it as much as you want.

The problem is the porn you watch. Porn addiction cause many problems you have already talked about in this thread like weird fetishes and lack of arousal to a normal girl clothed or naked.

Try masturbating to thoughts. Or masturbate to solo females posing for pictures or play with themselves alone.

This way you masturbate to the girl and everything about her, and not the penis and body/voice of the man.

But best thing you can do is masturbating to your thoughts, imagination, fantasy in your head. This is a healthy way that activates your brain or almonds as you like to call it. And indulging in your fetishes in your head is perfectly fine. Just dont use visual porn for masturbating.

Can you fap without porn? That's the real question. Not fapping is actually bad for you since cumming helps prevent colon cancer. Thinking you will become some alpha god just because you are horny all the time is beyond stupid.

Hey doc! Op here, what about if your "fetish" is with you since forever? I mean I am veryyy vanilla in my sexuality, actually more cuddly that anything else, only attracted to girls, but I need to imagine myself as girl too when sexually active or masturbating, ever since my sex drive appeared.

Yes. Its the healtht way to masturbate. As a bonus you activate your brain not only by feeling good, but you also work your brain which is good. Combine with Omega-3 and you got a good recipe for healthy brain.

Watching porn is like watching TV. Your brain is shutdown and you dont activate your brain.

I have a very vivid sexual imagination and often masturbate to the memories of the times I had sex. I also write sexual stories which turn me on while writing them.

Would you say masturbating to stories is like porn or is it better because you still activate your brain to imagine what you are reading?

I'm going to try no fap. I've been fapping 4-10x a day since I was a little kid. It has left me with a severe case of death grip which makes it difficult for me to get hard when I'm actually with a girl. My erections are not as strong as well. I hope this can reset me. I'm also going to make dietary and other changes to supplement that.

People say that no fap is a joke because there's nothing wrong with fapping. But tell that to a person like me who has trouble getting hard because I literally fap too much.

This is too much. Once each season is optimal. One day a month is fine for beginners; twice or more in a month and you're a literal animal.

As long as it stays in your head i dont think you should worry. We Are all fucked up in one way or many but as long as people keep it to themselves you do nothing wrong. This is my honest advice.

I'd say reading porn is not like watching TV because like you say you activate your brain by imagination and visualizing what you read in your head.

Its why many people prefer to read books instead og watching movie. They can use their imagination on how character looks and sounds like.

All activation of brain is healthy.

I can testify on this. I spent 3 years on no fap no porn. The first six months i got all of the benefits yourbrainonporn.com says. More aroused, clearer mind, less anxiety etc. But after that it was a downhill for me. Every month i constated a decrese in libido, energy and anincrease of lazyness. I thought it was like a flat line phase and that it was normal, that in some time my strenght, motivation and masculinity would come back, but nothing happened. I stopped having spontaneus erections even when onthe presence of hot women (morning woods would be there) and wet dreams where each time less frequent, like once every 3 months. I lost huge amounts of muscle mass even when lifting , eating and sleeping properly (yes, i went on a cut, but it was too much loss). I became like an assexual being and it became so frustrating to the pont people who had meet me before when i was a husbando (built-fat) started to ask if i was sick. All the respect i had from others because of my muscle mass disappeared. And in that moment, thin, asexual and autist i feel like utter shit.
I started a bulk six months ago, and i began fapping, now once a month. The first times i orgasmed after the no fap span, the amount of cum getting out of my dick was ridiculously small. Yes, orgasm were strong (so strong my dick hurt for a few days), but almost no sperm! I think that my testosterone levels went too far down.
Now i’m trying edging, cumming every two weeks. No porn, never again. But imagination of healthy sexual incounters. Probably my test levels will rise. I think i beacame a un male. Thanks jewbrainonporn.com

>it's literally bro science

Thanks. It shall be noted that when I try to cease indulging in this fantasies in sexual context, dysphoria strike for real.

t.jew

Either you remain a slave to your benis or you dont. Touching dick is gay

Raises it actually, you can boost testosterone a bunch of different ways.

I have come to believe that not wearing underwear actually helps you more than this no fap bullshit.

Ive been trying it for a month and my loads are at least 15% bigger, skinny jeans are out too.
My only fear is trapping my dick between my zipper.

t. kike

Flapping is degenerate. I get off without flapping. I just look at porn involving white girls getting bukakked by black dudes. No flapping. Just gazing at the beauty and feeling the semen slowly rise out of my phallus. Flapping is a degenerate for men who like prostate cankers and low T.

t. Flapper

This guy knows what he's talking about.

thank professor nofap

Fapping without porn will regulate your natural desire for sex.

>my loads are at LEAST 15% bigger
post your experiments and data (proofs)

No, this is the cure to Gender Disphoria

Most of the "Superpowers" bullshit is perpetuated by 14 year olds on r/nofap.

I am trying to quit porn but not because I believe it will cure all of lifes ills. I am definitely addicted to porn and jerking and it does make you feel sluggish and self-loathing a lot and is basically a pretty bad habit when done to excess

If I could get to a point where I jerk off once a week without porn, that would be great. Problem is, once I start I can't stop. Hence why I'm going cold turkey and trying to diminish my obsession with porn and sex in general

A qt gf would solve all of this.... (._. )

qt gfs don't solve anything, so you're about as "smart" as those 14 year old redditors you're making fun of

It kind of works though, masturbating excessively makes it more difficult to pop a boner, if you no fap for a week you'll literally be a horn-dog popping a boner of anything.

"Doctor here" ok doc I'll take things that happened for 100....doctorate in basement dwelling

it doesn't work it actually made my prostate grew shrinked by dick and gave me erectile disfunction

it's been 12 days.
I might not feel like a superman but I've been able to get a lot more things done that usual

>
>A qt gf would solve all of this.... (._. )

Not to sound like a feministz but women are people, having a girlfriend just for sex is a quick path to misery. If you want to fuck, find someone to fuck. You're better off figuring out how to handle your sexuality though. I don't advocate abstinence, and if you need to abstain, I feel like that's going to cause problems in a relationship.

How about this, next time you masturbate don't think of women or watch porn. Just focus on how it feels and yourself. Separate masturbation from obsession with women. Personally I've found that this makes masturbation more fulfilling but also more difficult and my desire to do it goes down. It also trains the body to perform better during sex.

It does work. Did you even try it?

Day 9 and I can hardly even get an erection anymore. Wtf is going on.