>{{{this triggers the shitskin}}}

Have you had a nice tall glass of 2% Milk today user? Don't you want to have strong teeth and bones? It's your God-given right passed down from your ancestors, the first members of our species to properly domestic animals. It's also a great way to help your body absorb vitamin D while living in the less sunny northerly tropics of the world. Drink up.

Other urls found in this thread:

whitelies.org.uk/photo/400-million-somatic-pus-cells-are-legally-allowed-each-litre-milk-sold-uk
mercyforanimals.org/lets-talk-about-all-the-pus-americans-are
twitter.com/SFWRedditImages

I dont like the taste of it

I always have a tall glass of raw milk every morning with my breakfast.

>2%
that makes you 98% faggot

>implying I didn't do GOMAD in uni
This meme ran it's course 3 years ago

I'm as brown as they come and I can drink milk with no issues. Whole milk or bust nigga

Subhuman shitskin detected. How does it feel your body literally lacks the healthy enzymes that white people have simply because of their race?

I shouldn't say it's simply because of their race, really it's because our ancestors were harnessing God's creation while yours were still illiterate savages. Feels pretty good over here.

Can you create a stable society though?
Or do you have to run to white countries.

Nope. Full-fat yogurt for me.

Wish they sold that mildly alcoholic stuff the mongols drink.

>2%
WHOLE MILK OR NOTHING YOU KEK
Why would you drink anything but the purest?

I'll ruin your boipucci though faggot

>2%
whole milk or bust fag

I drink WHOLE MILK. I would exclusively drink moms tit milk if I could buy it from 711. 2% is basically the same as soy milk little man

They put too many hormones in it these days.

Can someone tell me if this is a good idea? I've been trying to gain weight for a few months but it's too difficult. I was reading the calorie label for olive oil and it has a good amount of calories. Should I start drinking a cup of it every day? Serious answers only.

More white people are becoming lactose intolerant because of pasturization

GTFO milk jew

Milk are all filled with hormones these days, and no, there is no such thing as "hormone-free" milk.

If you guys don't want your testosterone fucked with, don't drink milk.

do ss + gomad

No. But you can use plenty of it, plenty of butter, plenty of lard, plenty of full-fat milk and so-forth in your cooking.

I'm so white I drink whole milk.

A lot of faggots here are pushing for whole milk. Im not saying it isn't good. I love the taste of whole milk. But it's not as good for you. That stuff will make you put on weight. I guess I just forgot that nobody on Sup Forums cares about their health, and thus nobody here prefers 2% which strikes that perfect balance with just the right amount of fat content.

>glass of milk
>flag

Don't you mean bag of milk?

I just want the grocery store to start carrying whole raw milk again from gass-fed cows. HOLY SHIT that was good.

A glass a day keeps bad feelings away.

I can drink milk, eat dairy etc. with no problems, but recently I started to reliably get semi-diarrhea from my protein powder. It's annoying, since I don't want to do without. Do shitskins have to buy lactose-intolerant protein powder? Is there such a thing? Can't they have any?

SS+GOMAD
be prepared for diarrhea the first week while your body gets used to the massive amounts of daily milk intake, but trust me, there's no better way to bulk the fuck up

also don't forget OATZ+ASS2GRASS SQUATS

the poor man's hispanic diet is high in dairy.

That's the classic latino diet.

- beans
- creme freche/sour cream
- farmers cheese
- milk
- corn tortillas

Every Mexican and Hispanic drinks milk.

All Hindus drink milk, too.

They do. Kefir is fucking delicious

This is an american thing in Canada our dairy industry isn't allowed to use hormones. It makes the milk cost a bit more but 4.20 for 4L of the stuff is still a good price. If any leafbros are reading please write to your MP and let them know you want to keep our dairy industry protected during the NAFTA negotiations.

See mods this is a Sup Forums thread

Switch to hemp powder perhaps. Or make sure you're getting enough bulk fiber that your gut won't shit itself because it's two busy moving all that vegetable mass through anyway.

Not everyone has weight issues, but really just cut out refined sugar

canada is great for that. there is no hormone in our farm. but we are not safe from antibiotic that are incorpored to the food animals eat like deccox and many other specialised medecine.

source i was the guy at the mill adding medecine pouch in the grain to make pellets for farm animals.

ss gomad is just a dumb meme that they use on /fit/. even if it wasn't a meme there is no way that i could possibly drink that much milk a day.
I will try this

Pozturization

That's a myth. Not all "fats" make you fat, studies show that people who drink skim are more likely to be obese.

This is a falsehood with no statistics to back it up.

Kefir isn't alcoholic. Also, unlike Kumis, not made from horse milk (at least traditionally). Kefir is good anyway tho.

I drink whole milk because I'm not a faggot

I wish it wasn't so expensive because one bottle only lasts me a day or two.

k thx, my diet has been lacking in fiber lately

You should be drinking upward of a gallon of water a day anyhow. It's just an adaptation process, same as how over-eaters need to adapt to cut.

Cheap fatty cuts of meat are also the best friend of the person who needs to gorge himself on good shit.

you want to eat food that has fat and protein. Organic milk and meat is good. Most importantly stop eating sugar its very bad for you and makes you a bitch. Any food that says its "fat-free" will be loaded with sugar. Whole milk tastes great with coffee which will give you energy for working out. You will find out if you stomach can handle it after you shit yourself.

Gives me the shits since I had dysentery after growing up in the third world.
>Thanks Military Dad.

Jews have been pushing the cattlekike pretty hard for the past couple days. Wonder why.

They have kefir with booze at bevmo, maybe it's mislabeled?

Cow milk isn’t for humans, fag

...

Been saving this one for....well....this.

Yeah fuck that guy. Whole milk is best milk 2% is milk flavored water

Yes, drink only unpasteurized milk. Make sure you guzzle that stuff, and do it before you have children. We can't have literal retards further polluting the gene pool.

lol I never thought to stop and check the liquor store. Leave it to Cali to sell booze milk to rich people.

A gallon of anything is way too much for me to drink. I usually drink about half a gallon a day. I drink quarter gallon lemonade and quarter gallon sweet tea. I don't like to drink water.
The only meat I like to eat is beef jerky and sometimes I have bacon.

Buy organic. No joke it tastes so much better. Regular milk is partially reconstituted boiled down condensed milk. I hated milk until I started buying (((Stonyfield Farms)))

>still buying into ZOG science that dietary fat is bad
neck yourself faggot

Never gonna make it

doesn't whole milk make you 96.5% faggot then?

Grip and sip. I knew skeletors and really they ate like nothing, some crap, and coke. Stuff like that. And then they'd complain they weren't hungry.

tbqh I wish I had that plight

Yankees = John Cheese

I live near a shit load of Mongolians so maybe that's why they stock it.

Speaking of Mongolians, those fags know how to bbq shit

>he doesn't drink whole milk
>he drinks HOMOgenized milk
>he drink milk out of plastic jugs

Yes, and no fluoridated water either. And no rain water, what with the chem trails and pollution in the air.

Yep.

Had a milky way from halloween and a nice tall glass of ice cold milk today.

Uma delicia.

Actually, milk does nothing to accelerate bone and teeth calcium growth. So..............

This is my daily diet how should I make improvements. Don't tell me any stupid stuff.
Breakfast: three chocolate chip cookies or half a chocolate bar
Lunch: Small bag of chips and two or three grilled cheese sandwiches
Dinner: Usually pasta with grated cheese.

That's correct (almost)! That's why you need to eat your veggies, especially your dark leafy greens.

raw milk is just an autistic meme
do you really think heating something up really quickly than cooling it is going to really harm you?

cheese is just the fat
sour cream is fermented fat, and they take tiny amounts
they don't drink milk
and the other shit you mentioned it's nit even close
the majority of non-whites are lactose intolerant
if you were more full of shit you'd explode in a turdfest of shardnuggets

make balsamic dressing and you can eat as much as you like. google it.

Also people who drink skim are more likely to get Alzheimer's

Milk makes my bones STRONG
STRENGTH MAKES THE SOUL BURN BRIGHTER
STR>dex

Holy shit this is basically me without the tits and the below average iq WHAT DOES THIS MEAN

Soyboy detected.

YOU NEED TO BREAK THE CONDITIONING BUY SUPER POWER MALE VITALITY AND X14 SECRET IODINE COMBINE WITH HUNK CRUNCH POWDER WITH CHIAGA MUSHROOM AND TRIPLE-SPEED BRAIN FORCE

DEFEAT THE GLOBALISTS AND SUPPORT OUR OPERATION

I knew some old Latin American guy. He claimed that he was so poor that all he ate was beans, milk, and tortillas growing up. Very little meat.

That's what his town or village lived off of. The had some cattle around..

They'd have milk, beans, rice/tortilla for breakfast. They'd get sour cream/creme freche or cheese for breakfast if they were lucky. Always went off on how much meat Americans ate.

Didn't like American pasteurized milk, that much. Still drank it.

Latinos consume a lot of dairy, at least some. Depends on where they come from.

Raw milk tastes entirely different than pasteurized milk. Raw milk tastes nice and sweet and like a milkshake. Its like the difference between a nice bloody steak and an over done steak

means you're an idiot for falling for this bait, and thay you should probably not be here, as this is for 18+ only

Everyome drinks milk, this must be one of the most stupid things I have read the whole day.

I myself can drink milk but i choose not to because it's well know how antigenic it's, as it's made out of cows's 'pus', here let me show you a couple of studies on the subject.

whitelies.org.uk/photo/400-million-somatic-pus-cells-are-legally-allowed-each-litre-milk-sold-uk
mercyforanimals.org/lets-talk-about-all-the-pus-americans-are

>I don't like to drink water.
What do you mean by that? Do you not like the "taste" of water or what. That's weird imo.

Water doesn't taste good. Drinking it serves no purpose. If I started drinking water only I would probably lose weight which I really don't want to happen because i'm already very much underweight.

Milk tastes best when it's full of listeria, absolutely.

>Everyome drinks milk, this must be one of the most stupid things I have read the whole day.
Lactose intolerance has a great deal to do with race.

You know that contains 'pus' right? Look it up

...

I'm sure that's true, I just mean homogenization isn't going to kill you.

Tea et al are good decisions, but I would submit the following two recommendations:
>get a water filter; you will be surprised you ever drank shitty city water
>do labor that makes you sweat so that you need to drink water to stay hydrated

Sweating is an important part of excreting waste products from the body. And if you piss yellow, it should only be that day-glo yellow you get if you're eating lots of B12.

All the organic milk is UHT pasteurized. It taste burnt.

My house has well water it isn't city and it's terrible. Smells like sulfur and if you pour it into a glass you can barely see through it.
Whenever I do any type of manual labor after a few minutes i get really light headed and start to see black. I usually have to sit down for a few minutes.

That graph is wrong, milk makes an important part of our diet and knowing how poor Colombians are, lactose-free milk is more of a luxury most can't afford.

I'd recommend you check those sources, milk is not a "White man only" drink at all.

Trust me bro, being red-pilled means only eating and drinking all-natural. I exclusively drink ocean water, and feast on salads of poison ivy and nettles every evening. On Christmas day, I sacrifice a human baby (like my pre-Christian German ancestors) and feast on its raw flesh, seasoned with dirt and sand.

oh my god so does human milk
oh my god humans have consumed raw milk for thousands of years
oh my god how disgusting
oh my goooooooooooooooooooooooood
fucking pussy

I don't even drink water by itself anymore, only coffee, blood and milk str8 from the farm

It's still better than normie milk that smells horribly rancid the moment you open it up.

I didn't say milk is a "white man only drink". I said lactose intolerance has a great deal to do with race, which it does.

Just because you, a colombian, can drink milk doesn't mean that graph is wrong. It means that 60-80% of the people in your area are lactose intolerant.

A little bit of beer will slow down your metabolism as well (make sure to drink the good local micro-brews, not that coors light bullshit). Eat a lot, and eat often. Without alcohol (i was only 18), 4,000 calories a day of good carbs, fats, and proteins, and an hour to two hours of heavy lifting/sprints per day, I went from 135lbs/4% body fat to 165lbs/6% body fat. I was dead lifting 350lbs at 160lbs.
Look up how to make weight gain shakes (lots of milk/olive oil), they taste great and are fuckin loaded with the good stuff. Best of luck user.

miiiiiiillllkkkkk

Thats from High blood pressure. Get your heart checked. How old are you?

Fuck you chinese and your math.

malk

You can make it yourself with regular milk and kefir grains. It's a little time consuming but worth it. A little time consuming.... almost totally worth it.

I'm 20 years old. I'm six foot one and I weigh about 130 pounds (probably slightly less because i was wearing clothes when i weighed myself)

>Water doesn't taste good
Yeah tap water doesn't taste that great depending on your location. Maybe get a filter and you'll get a different taste. The best water I've had was from a stream in Yosemite. Shit was great.
>Drinking it serves no purpose.
I don't know about that. Ever since I started drink more water and less sugary drinks I have felt much better.