Why can't the Trumps do anything right? Looks like Donald Trump Jr is about to book a one-way ticket to snap city

Why can't the Trumps do anything right? Looks like Donald Trump Jr is about to book a one-way ticket to snap city.

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youtube.com/watch?v=eIg6OMD-XQI
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terry davis?

Maybe Trump should've had his kids earlier. All of his kids seem to be dysgenic in some way.
Obama was better.

>crossfit plates

how much is that, like 120lbs?

Obama can probably deadlift more than all of the trumps combined.

>anything but Eleiko is fake amirite

michelle maybe

>taking the path to snapcity
What a fucking moron, he needs to straighten his back

that nigger needs to set his hips lower and think about pushing the floor away from the bar rather than lifting the bar

that hurt to look at

sure thing bud

Absolutely disgusting

nice DL101 feedback
did Alan Thrall teach you that?

Jesus, what the fuck

notice the dude on the leg press leaning over to get a better look while laughing

i'm not wrong. you must be a very insecure person to try to sharpshoot random people giving correct advice on an anonymous cartoon porn imageboard

Its a PR. You don't have good form on a PR.

CLEARLY
or maybe it's just annoying to see anyone posting the most rudimentary form advice that should be obvious to anyone

>You don't have good form on a PR
You should have good form on a PR unless you want to go to snab city. It is probably the most important time to have good form

Looks more like 200kg+. Just started doing deadlifts again and nearly passed out at 100kg first try.

pretty shit weight too, considering he's a tall guy. looks like 315 + 3 5 lb bumpers on the end.

>over 6" tall
>maxing on 345
>wearing a belt on anything under 4 plates
>hunchback tier form
>0 engagement of the hips
at least he's barefoot desu

This. Those squats were fine.

>you don't have good form on a PR
That is retarded, always have a good form. There is no point in snapping your back just to hit your PR

Clearly wasn't obvious to donnie "just snap my shit up on a 355 lb diddly PR" blumpf

requesting the virgin form and the chad back injury.

It's 355lb

yeah, why would anyone ever want to lift in the most secure and correct way when they're at the limit of what their physiology can take? jesus christ

>that guy in the back trying not to burst out laughing

...

underrated

Seconding this

one can only hope his back will snap

>Bazinga

lmao how much of a fag do you have to be to actually come up with this?

Lumbar collapse imminent.

first rule of being in the gym is NEVEr take your fucking shoes off, a great way to break your fucking toes with a plate. Only arnold could get away with shit like that bc he was a professional, and even then it was dumb for him.

...

do you do deadlifts? the flatter your shoes the better. barefoot is what all the elite lifters do.

IT'S 4D LIFTING YOU FUCKIN' NERDS

>first rule of being in the gym is NEVEr take your fucking shoes off
he'd deadlifting. dyel?

so 161.025 kg. feelz good, i've literally just started and doing 100 kg already.

Sure you should try to, but its an expected thing you'll flub your form at some point. Its not gonna kill you if its not a regular thing. I wouldn't film it and upload it to the internet.

I'm not talking about the squats webm. Don't do that people.

>implying gym shoes will protect your toes from being crushed by weights
Uh

>what all the elite lifters do.
does trump jr seem like an "elite" lifter to you? Even in the old golds in venice beach, the World in san diego right on the beach with the big fucking industrial doors they open in the morning to let in the breeze, I've never seen a pro take off shoes for a dead lift. You're asking for a busted foot. Been doing it since I was 16m 29 now.

>implying gym shoes will protect your toes from being crushed by weights
they will, to a large extent. Thus the reason they have signs in World and the old Golds. You don't know shit about lifting mate.

Go away /fit/. No one cares

Ouch!

it is essential to maintain good form during PR, or else you're off to Snap City. herniated disks. blown out knees. torn bicep, pec, or acl. torn rotator cuff. sprained wrist. that's just how it is.

>Thus the reason they have signs in World and the old Golds
that's just for insurance liability reasons

Good job on lifting it just enough up to confirm it isn't glued to the ground.

>Girl's shirt in the back says CrossFit.
>That was his first mistake.

t. fat fucking retard

Sure, you can have a bad form from time to time, it's not recommended and you should always try to have the best possible form you can have.
But if you always have a bad form when you try to get a new PR your back won't be happy

closest i could find m8

Sissy wh*Te dog

fuck off retard. Taking off your shoes to do DL and Squats is not uncommon and actually a great idea. Walking around barefoot is what they prohibit but no gym employee is going to harass you for doing squats/dls in socks. KYS nonlifter

this is true, and they've ruined so many fucking gyms by letting in nu-males and girls. In NYC, I have to drive 1.5 hrs to brooklyn to go to a "real" gym bc the nu-male cucks and girls drive me insane. Esp love the girls and cucks doing lat pull downs behind their head. If they want a torn rotator, I can do it for them... so many good old gyms have been fucking ruined by women and cuckolds who know nothing, no gym etiquette, no proper form, I could go on and on...

Don Jr. is going to make a great president. Just wonder whether or not we should elect Pence in between. Just to, you know, mix it up a little

>aking off your shoes to do DL and Squats is not uncommon and actually a great idea
go ahead douche bag, do it and see what happens to you. "non-lifter." Ok retard, as you say. when you bust your fucking foot when you or some cunt at your "planet fitness" (TM) drop a 45 plate on your cunt foot, I'll be laughing somewhere. "Great idea?" first fucking rule of any real gym.

Holy shit is that feminine.

It’s like he’s right back in the chicago bathhouse

What a truley ugly family...good god

Bathhouse barry has sick forum when hes doing the downward doggy in yoga

you're trying too hard

That's baby weight

be ever vigilant on form with dead lifts

I'm counting 395 lbs. Those look like Olympic plates. Most of Crossfit uses a cheaper rubber plate instead of the hardened rubber in the pic. Main reason is because the ones in the pic will separate from the collar the more times you drop the weight.

Pussy didn't even finish the deadlift. He dropped the weight when he locked out instead of sitting it back on the ground.

You know what? I don't know why I'm defending bad form when I'm a huge faggot that always leaves a rep in the tank. I'll also discount myself a rep when I feel I cheated my usual range of motion. Politics I guess.

Alright, seriously what the shit. At no point does he even approach straightening his back. Not even while he's getting in position, before he gets it off the ground. Got nothing to do with maxing out, that's just plain atrocious form and someone should tell him before he seriously hurts himself. Look at how be braces himself as he gets into position. That crap is his form.

Yes we have shoes that would stop a 45 pound plate from breaking them when dropped from 3+ feet. Fucking retard

>I'm a huge faggot that always leaves a rep in the tank.
you should be doing this, anyway. going to failure every workout is a sure way to overtrain and get negative gains

I know. I used to do it because I was scared of decapitating myself on the bench (working out in the morning = empty gym or old women).
Then read the study about it and felt completely vindicated.

Kek, I remember that.

>busting your feet doing deads
what
>shoes doing anything at all against a dropped plate/dumbbell
come on nigger
at best it'll help you with a stubbed toe, if you get fucked you are fucked unless you're going around lifting in steel-toe boots. Maybe even then.

Yeah, this is making the rounds now as a propaganda hit piece in the MSM, pretty pathetic considering the praises they sung about Obongo when he visited a gym to do pathetic girl workout.

I don’t know what acme cartoon physics there are in your gym but in mine things don’t always land exactly square on other things like anvils on wile E coyote.

Why are those weights not pink or powder blue? They must have ordered a special low T presidential set where they make even the littlest ones look like shiny metal instead of the normal colors they come in

Sad part too is that he LET himself be filmed like that and the press people thought it presented him in a good light.

Literal soyboy shitlib committee was all thinking “ohhhhh free WEIGHTS?!? How MANLY! Everyone I know only does YOGA!”

Alright I’ll be the first to admit what we’re all thinking,
This kind of got me hard.

Get out you fucking faggot
If you are mirin someone atleast say no homo before

Like father like son. The president probably has shitty deadlift form too. Impeach him.

Now.

What Sup Forums needs to start realising, is that race mixing is the future

Except for the fact his kids are adopted. Obama is a homosexual and Michael is a transsexual.

youtube.com/watch?v=eIg6OMD-XQI

>image loading
>see face
>huh, that's not too b-
>miss France

Yes you do, you fucking mongrel.
You maintain good form no matter what you look, that shit he's doing in the OP is fucking atrocious.

>tfw this nigger told people to exercise

Don't make fun of sumo

>he actually thinks a thin layer of cloth and nylon is going to protect his feet from being crushed

You can literally see that mans soul escaping from his eyes

feels good, man, +30kg and I'm pretty sure my form sucks shit(inefficient, not snap city). Sumo's doing right by me.

Look closely in the background, not one legitimate plate to be seen. Looks like literal 5’s ON A SMITH MACHINE FOR SAFETY

Any lifters in this thread?

Is his back supposed to be straighter/pointing more toward the sky rather than being almost parallel to the ground?

I've always thought that using good form was hard because I'm retarded.

There's this lovely new place called /fit/

His back should be straight, not rounded at all. The weight is obviously far too much for him

look , its a bunch of chimps

he's ugly af though, and his daughter is hot/cute

Does straight also imply it should be pointing more upwards or does that not matter much?

He's not weightlifting. I hate Obama, too, but do you NEETs even go to the gym? Small weights are for toning fat and Obama is a lot older than Trump's sons. He's just doing what old people and women do.

That means going down further. You don't want to squat the weight. If you go sumo you can be real straight, but conventional you'll have to bend at the hips quite a bit. If your knees shoot forward too much, you're going too far and need to learn to lift with your ass instead of your legs.
>Small weights are for toning

>for toning fat
what a fucking moron

Cute