ITT we discuss soy, soy-boys, and their estrogen abundance.
It is clear that the world elite are trying to lower males, particularly white males, testosterone to make us more docile, weaker, and more degenerate. The media and pop science's endorsement of soy is to control us.
Soy, which is high in estrogen behaving chemicals such as genistein and daidzein, can drastically affect males. Did you know the average t-test in america for a 25 year old male now, is the average test of a 90 year old in the 1970's? It was very common for men to be over 1000, now the highest test males in their prime only breech 700.
Also welcome in this thread: Other jewish hormone tricks like plastics in our water, birth control, and any other food additives.
I have a theory, boys. What if the jews are pumping soy air into the air? get this, we all stay inside, right? none of us are sjw gay libtards. normes go outside, right? most of them are gay sjw libtards. the normies go outside and breath in the putrid soy air, which turns them into sjw fags. but why would jew want to do this? because they get to sell more gay SEX TOYS which is the most profitble buisness on earth, im telling you its true. its always money with the jews.
Benjamin Anderson
by not getting heart disease, colon cancer, and other degenerative diseases caused by eating your stupid meatcuck diet I'll fuck your wife after you have your massive heart attack
Luke Taylor
Here's your (you)'s shills. Nice flags soyboyz
Connor Miller
Truth
Juan Murphy
>i dont eat meat so i can fuck grannies just when you thought soyboys couldnt get any lower
excellent job my son, i am proud of you
Connor Gomez
you fell for the soyboy jew reinforcing your delusion beliefs in your keto paleo meatcuck bullshit
Sebastian Williams
>implying that non soy eaters only eat meat fuck off shill, it's easy to eat healthy while avoiding soy. Greens, vegetables, eggs, and meat can all be eaten in moderation. You won't be fucking his wife because by now your soy consumption has made you lose all attractive male characteristics and alll sex drive.
Oliver Perez
Get your test up boys
See what it's like to actually be a man.
Women can like smell it off you they go insane
Jacob Murphy
>taking photo of meals have the soy-boys invaded Sup Forums already?
Angel Kelly
Soy isn't the issue. Phytoestrogens (what's in soy) aren't like animal hormones. The issues are hormone-laden meat and milk and estrogen from birth control in the water supply.
Ayden Lewis
>eating supper and browsing pol
I'll curb stomp you soy boy
Gavin Stewart
Plant based estrogens can still cause effects in humans, and are greater in quantity than the ones in meats, even if they're less effective. However, I agree that birthcontrol and hormones in meat are major problems as well. What do we do to stop this.
Ryder Green
S O Y B O Y O Y B O Y
Justin Richardson
Ketosis is not a meme. Neither is steak and eggs.
Do steak and eggs for a month and see what happens
Ian Perry
Zinc, fats, and carbohydrates are key for test production. Eggs and vegetables are top-tier. Staying away from BPA's and limiting sugar is critical as well. Another good thing to do is strength training.
Jaxon Kelly
*cholesterol, not carbs. fugg.
Austin Phillips
Lol. Keep eaiting the corpse Jew. I switched to vegetarianism, which includes soy-based meat imiation products as well.
>dick got girthier >developing more body hair >increased sex drive (got gf pregnant) >leaner, more cut physique >more energy >less gastric issues (used to have bloat and cramps)
I remember when I was talking about it with my aunt, and she was relating a story about a friend whosr dick shrank and all this other bullshit. My gf and I just looked at eachother and bust out laughing. The problem isn't soy, its the hormones in the meat.
Nathaniel Bennett
Yeah, on-demand heart disease & cancer. Your cholesterol must be over the charts if you eat eggs every day.
Gavin Murphy
>clearly made up story over sold it old boy, rookie mistake
Evan Fisher
what I'm saying is soy is fine in moderation and not to blame for the low-t bullshit can't you see how the soyboy meme is acting as a red herring? It might contribute some, but there are bigger problems here. see
William Taylor
Saying it with me boys! O-B-E-S-E
Owen Mitchell
>Cuck in denial
Camden Moore
Wrong.
I agree that there are bigger issues, but I think the big effects are lifestyle.
Brody Martinez
Corpsecucks sound mad...
Eli Davis
>SWEDEN YES!
I'm 6'4" 250lbs and have around %14 body fat
You're probably a skinny fat soy boy cuck that lets Ahmed fuck your girlfriend because you can't satisfy her.
Your entire country and male population are a joke.
Noah King
truth. My ex was obsessed with sniffing me..
I lift a lot, eat well and get regular vitamin d.
Adrian Peterson
>regurgitating big agra memes from the 90s made to sell corn syrup and cereal kek, enjoy your muslims
Tyler Nguyen
I'm not mad just mildly disgusted at the extent of your cuckage
Jordan Reyes
That's just bad genes and bad mindset. And hot showers. Take cold showers and embrace anger. Being angry increases testosterone
Owen Nguyen
not just phytoestrogens, but xenoestrogens in general. Its not just soy consumption and diet that leads to estrogen rich beta-males, trannies, and all-around faggots, but other estrogen-like chemicals artificially found in our environment. BPA, for instance, is a prime example of a xenoestrogen that is beyond prevalent...
Lucas Stewart
If you eat dairy-products you're a dairy-boy. Don't deny it, because it's already has been scientifically proven that men who drink milk have lower T-levels and increased
reminder there has never been any study that shows eating cholesterol brings up your cholesterol. It's actually eating poorly which does that, and some foods that are poor for you have lots of cholesterol, where as eggs aren't bad for you. Cholesterol is broken down in your disgestive system like other proteins/fats
Levi Myers
How does the estrogen in milk compare to the estrogen in soy?
>There was a positive correlation between fecal weight and fecal excretion of estrogens in both groups (P less than 0.001), with vegetarians having higher fecal weight and increased fecal excretion of estrogens.
Carter Johnson
DRINK YOUR ESTROGEN SOYIM
Jason Reed
Truth I was eating around 14 eggs a day for months and my cholesterol stayed normal
Bentley Rogers
Not sure but i'd say just as bad if not more if the cow is from a commercial farm. Milk, soy, plastics all cause this problem.
Elijah Taylor
cholesterol is the building blocks of testosterone and dietary cholesterol has 0 effects on cholesterol levels
low rage is a sign of low t
yeah, eggs
Evan Howard
Reminder that most of the scientific studies on soy show it has no effect on testosterone.
Carter Morales
Nettle root
Blake Reyes
lmao good bait made me laugh/10
Zachary Brooks
>Did you know the average t-test in america for a 25 year old male now, is the average test of a 90 year old in the 1970's? It was very common for men to be over 1000, now the highest test males in their prime only breech 700.
Where can I get tested. I saw a doctor over low-libido when I was 18 and he said I was perfectly (((normal))). Although, I never asked to see the results myself at the time.
Grayson Wright
I hate them too swede cuck.
Get the good free range grass fed brown eggs and learn how to cook them well.
You can make them taste bearable even if you hate them if you improve your cooking skills.
Daniel Torres
So how do you restore lost T?
Ethan King
Look up crypto carnivores
Jordan Flores
Any seasoning tips to not make it taste like shit? Eggs is not seasoning before you tell me
Zachary Sanchez
Stop being a little bitch
Mason Howard
How would a soy boy swede even know what a good meal is? Food can't increase your cholestrol level by a signifcant margin, check your facts you cuck.
Benjamin Brown
There was no need to call me a cuck
Jacob Wood
soy isn't the primary cause of low-t male phenomenon you are falling for jewish tricks
Angel Hughes
I'm not even joking dude
All I ate was ribeyes/strip loins/flank steaks with eggs and for 4 months
I'm a big guy though and am big into strength training.
Luke Green
lift, eat better, stop using BPA plastic food and water containers
Carter Russell
IMO one of the biggest causes of the low total testosterone epidemic is a generation of people with very low SHBG. SHBG binds testosterone (and some other sex hormones), taking it out of circulation. Theoretically more testosterone is available to bind androgen receptors on cells if it is not bound by SHBG, but the body realises this and when SHBG is low the body produces much less testosterone to compensate.
The main thing that drives SHBG down is insulin resistance, fatty liver, low adiponectin; general metabolic syndrome problems. Low SHBG also means an excess of dihydrotestosterone, becuse SHBG very strongly binds DHT, and excess DHT means oily skin and androgenic alopecia.
I, unfortunately, suffer from extremely low SHBG, due to insulin resistance which is itself due to obesity. My hair is good because I have low amounts of DHT receptors on its follicles but I can only imagine the sheer amount of DHT coursing through my veins. I don't like it. I have very low total testosterone but extremely high free bioavailable testosterone. I don't suffer from any low T symptoms for that reason, but I would like to fix my hormones up and balance them a bit.
Logan Ramirez
Unironically this. Masculine behaviors will increase test. >Physical activity >Being outside for vit. D >Eating well, eating big
Samuel Peterson
Actually all plastics have estrogenic properties, not just BPA
Hunter Bailey
pomegranates, steroids
Lucas Ramirez
paprika. garlic pepper salt and chilli. Salsa. You can put eggs in anything. If you're making pasta or a stir fry just crack a few in and stir it up, takes on the flavour of the food you're cooking with and makes things heartier.
Jason Richardson
Sounds expensive. Did you get constipated?
Anthony Cooper
BURY YER DEAD GOYIM
Adam Hill
If you can't run with the big dogs stay on the porch.
I'll stop calling Swedes cucks when you purge your country of all the sand niggers raping/killing your women.
Gabriel Wood
Well its currently raining here but I'm going to go chop down a tree with my bare hands
Christopher Fisher
Muhammad's jizz is high in protein from eating lamb all day, eat it out of your wife's cunt after he's done raping her.
John Fisher
alright listen here my young virgin friend, im going to learn you how to make eggs:
>go steal 6 eggs from your chicken, pick some garlic and onions from your garden >crack the eggs into a bowl, add salt and pepper >chop up the onions and garlic and add them >add a dollop of sour cream (or creme fraiche cause youre a yuropoor) >grate some hard, salty cheese on top like romano >take out a SAUCE pan, add tablespoon of butter, turn on med high >add tablespoon of butter to eggs >whisk together until homogeneously combined >pour into SAUCE pan, stir virgously every 30 seconds or so, removing from the heat while you do so until done
Jackson Powell
I live on a farm and we have lots of chickens and need to eat all the eggs everyday, and I felt I was like pushing it doing 6, I was quickly not liking them. I have no idea how you do 14 but keep up the good work!
Aaron Allen
Frihets kriget kommer, 2018 SD will win, if not I will bomb my shit country
Jacob Ortiz
>A British Journal of Cancer study of 696 men (233 of whom were vegans) concluded this: “Vegans had 13% higher T [testosterone] concentration than meat-eaters and 8% higher than vegetarians.” Not only did vegan men have as much testosterone as meat eaters, they actually have 13% MORE of this manly hormone. MEATKEKS BTFO
Sebastian Long
>butter pan >cook on medium heat >season eggs with turmeric, pepper, garlic powder, salt >add cheese, ham, bacon, kale, spinach >scramble it in the pan, so egg yolks (the yellow) breaks and spreads >mix it all up, stirring occasionally and scraping bottom of pan so the eggs don't stick >I like mine browned a little bit so I cook them longer >add organic salsa, preferably some you've made >add sliced avocado to the top, peppered
Brayden White
Post body pic.
Aiden Rodriguez
No the study which you are probably referring too were using a sick population. Poor design, besides it's contradictory to all other studies which suggest that increased intake of LDL indeed does raise your cholesterol levels. You're probably talking about the study about diabetes 2 and egg consumption. Now that very same study was using sick participants with 200 milligrams per deciliter. Which is insanely high. If your serum levels are that high already then any added dietary won't raise it any further.
Christopher Foster
...
Bentley Powell
That sounds logical, you must have experience after mixing Jamal's, Jose's and Goldstein's cum using your wifes anus as a blender
Michael Phillips
Longest living people on the planet eat animal products. Get fucked.
David Murphy
Not if they're scrambled, faggot. Make your own steak sauce and pour that on sunny-side up eggs. Eat the eggs first, bust the yolks to incorporate them into the steak sauce, and dip your steak into that.
Asher Torres
t. brainlet
Jordan Jones
It's true. But honestly, as long as you aren't exposing plastics to high heat, you should be fine.
Adrian Diaz
>soure creme >creme >dairy soy boy detected
Gavin Hall
yeah probably because obese fat fucks skewed the results. How can you even be this fucking retarded?
Angel Edwards
>being this retarded how do you live?
Mason Mitchell
No, I just eat eggs because I'm not a fucking bitch.
t. someone who's actually done their due diligence and looked into it.
Daniel Stewart
You should stop marinating your steak before you throw it on the grill, or if you then simply pat it completely dry in order to give your steak a nice sear. By throwing your steak on the grill wet with marinade you're actually boiling the steak instead of properly grilling it.
Also, a protein diet is a fine thing so long as you stay disciplined and stay away from carbs and processed sugar. Also, use the protein. Lift in the morning and at night. You don't have to go nuts with it, but put the protein to use. If you don't use the protein then it will turn to fat. Also, go easy on the salt. Sodium is a motherfucker.
Parker Kelly
>Not factoring in obesity/activity We have more fat fucks who don't give a shit about what the hell they eat.
Nolan Perry
If you need sauce for your steak you've fucked up bigly
