/SIG/ Self Improvement General

Ive seen enough revolting leftist faggotry here today. Lets take a look at the bright side. How did you improve yourself today?

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duolingo.com/
twitter.com/SFWRedditVideos

Not much, really.. I started building a wooden table and put up two smoke detectors and three lamps in the ceiling.

Other than that I've been taking care of my son.

Good on you, be sure to make him help you with your projects so he learns how to be a strong, handy white man.

He's with me every step of the way, but he's a bit too young to be handling tools for himself. He gets to hand me stuff I ask for, and he feels mighty proud every single time he takes part in something.

Best thing that ever happened to me that boy.

Muh feels! I remeber when i was a little kid and that was my life! You sound like a great father! I hope your son does wonders someday

I woke up at 3am and drove 3 1/2 hours away, and hiked up a sand dune about 400 feet, to be without people of my faggot city to see the sun rise.

Bump, Going to the gym in about an hour

Is that some kinda of trans comic?

No, its bomango but its cucked as hell. It doesnt belong on a /SIG/ thread so i wont show or link it. Just using the reaction image

Oh god the top pic is pure vomit

I feel like fucking shit. Woke up with a clear mind, but kind of tired. Had a wank without porn, first time jerking it in 40 days. Went out for a walk, wanted to get some energy, met some friends.

Ended up smoking, drinking beer and doing coke. Felt like shit, foggy mind and couldn't talk to people much after I heard how I speak.

Now I feel fucking terrible about this.

BUMP

Bumperino

Went to the gym. Gotta eat big to get big.

Thank you, user. That means a lot, even if it comes from a stranger.

i got asigned to lead a group of mechanics in a charity event at my trade school, another year and i am out.

I went to the headland by the sea and proved the world is not flat.

Keep at it, Anons. If something worth doing was easy, then everyone would be doing it.

Threads like these makes me believe that there is still hope for the future!

Augustus wasnt a stoic. Stiocs MURDERED his dad Julius Caesar. Also "muh republic" was STOIC meme back int those days. Youd never hear the end of it

...

>Not my stoicism
LARPERS

...

For the past week I have been exercising for five hours every day. Five hours of intensive weightlifting every day, then I sit down and learn Russian since I like that language. Then yesterday I went to a party and got drunk, made some friends, and now I'm typing this.

Lifted today(chest & tri’s), had to grocery shop and then declutered/cleaned the apartment.
Going hiking/trail running tomorrow all day.

>Not the person who posted the stoic

I was kind of turned onto stoicism a while back and then since some of these anti-stoicisms have been presented, It's made me think.

If I were to listen to Stoicism's teaching in my life, I would probably be a worse person/or a different person which doesn't self motivate.

Stocisim
>the path to happiness for humans is found in accepting this moment as it presents itself
We have to fight against things that we get presented that are unacceptable. For example, hordes of mongrels immigrating into western society.

If you read those youd know better than to say that

Help appreciated.
I have been struggling to quit smoking and every time that have relapsed I fall into a depression. This obviously isn't a good cycle to be in but it seems to keep repeating itself.
Any tips of quitting smoking would be amazing.

Depends on how addicted you are. Usually people struggle with the addiction because of all the situations during the day where they usually had a smoke break.

You need to either occupy your time with something different, like a pack of nicotine gum or something, and find something to keep your mind off the withdrawals.

People generally either have to quit cold turkey or gradually smoke less and less until they no longer feel the need. The latter method isn't really that good, since it still introduces nicotine into your body, which feeds the addiction.

Try going outside in nature for like 20-30 minutes every day. It will give you fresh air and calm surroundings to better appreciate your path to improvement.

Best of luck, user!

no fap, mma

>over 24 hours without porn
>already starting to feel moody
>can't get hard using my mind
>feelings of despair high
Instead of porn I'll just lie in bed in the dark for 16 hours.

Thank you.

One step closer to fluency in japanese, some workout, short meditation during bath time, studied the subjects that needed so for the day.

Damn had a wet dream last night after 14 days hardmode nofap, went on to relapse twice today to porn. Fucken felt stellar after 14 days clean, back on that horse!

Today I cleaned my room and started reading a Buddhism book. It said that self improvement and cultivating morality is the first step toward enlightenment! I'm inspired.

Daily reminder that being overweight or having a sedentary lifestyle is degenerate. Get out and get active. No excuse

go for a walk and leave your phone at home

Guys, at what age should I be ready to have kids? Currently 26 and barely break 10k a year.

I just relapsed to porn 3 days after swearing to god to stop.

Am i going to hell?

Næj! Du skal ikke til Helvede!

I even managed to do full 90 days back in the spring.

Then i decided to start fapping every two weeks because i fought it would increase my sexual drive.

Then it became once a week.

And now im in a pretty depressed hole (because of other reasons) and i can barely do 3 days. Sucks man.

I dont know if i relapsed to porn because of the depression or i got deprrssed because of porn. Im leaning towards the former.

Reading "How to Design Programs" because I'm too stupid to start with SICP. I have a job in software but I'm always trying to improve my perennial computer science knowledge. It gets really hard to stay motivated when the material isn't practical for my day-to-day, though.

>tfw manlet and no self improvement will ever help
it's even worse that I'm facially handsome. I just want to die

Drank less the last few days. Worked more even today. Been trying to get along with my family units without dominating them or being their bitch. Feels pretty good.

>I have been exercising for five hours every day.

Unless you are roiding, that aint needed.

Better be on the safe side. Plus you get the added bonus of being exhausted as fuck afterwards!

>Better be on the safe side

but literally no reason
you are just wasting time instead of doing something else productive

an hour and a half is top time

No, it is not better. Your muscles are dying and not getting a chance to recover and regrow, unless you're using a bit of gear to help.

Or you're a pussy lifting babbypl8 1xF and it takes forever to finish. Either way, The sticky is that way.

bulk up on some protein guys
Whey's cheap, fills you up, and ups your gains

i bought a van halen 5150 guitar and have started to learn eruption,i also bought a bottle of steds from a mate who knows a mate and im gonna start a 6 week course on them while hitting the gym hard.

If you try the weaning off method, try getting a vape. You still the the nicotine your addicted to but without all the other nasty shit in cigarettes. That's the way I'm going myself.

Participated in a 3k race today. Got a time of 13 minutes. When it finished, I was walking to my car and some random Stacy yelled hey and then put her arms out. I didn't know what to do and froze for 5 seconds but then we hugged and we just walked away. It doesn't make sense because I'm still skinny as fuck and I haven't spoken to this girl more than twice in my life. Is this what being a Chad feels like?

>He isn't learning another language on Duolingo
wew
What is your excuse user it's free, easy and fun
.
The benefits of learning a language are endless learning a new language is like a gym exercise for the brain. It helps memory, staves off dementia, makes you better at multi-tasking and list goes on and on.

It gives you a new understanding of a culture that
you had an interest in.

It make traveling more enjoyable.

Helps you in international business.

Someone is more lightly to higher your if on your CV it says you can speak 2-3 languages.

So what are you waiting for user do it duolingo.com/

i've been extremely fucking blackpilled every since the steinle case verdict. i deleted my faceberg basically because otherwise i would've posted shit that 100% would have got me arrested. i'd already posted about 3 rare hitlers in a row before deciding to cut it off completely. so no more faceberg i guess is a self-improvement.

Been avoiding porn for about 3 days, already feeling superpowers.
Worked on art, drew pic related.

People in these threads torture themselves so much over not jerking off. It's retarded. It's just a slightly different way of dodging the actual issues in your life by focusing on trivial bullshit that makes no difference.

Focus on pushing your life in the direction you want it to go instead of counting the days since you last fapped and pretending that does something.

I've gone from 189lbs to 150, I just ate a shit ton of party food and I want to throw up.
Even when I pig out I still feel like shit. My stomach hurts and I'm afraid that this "cheat day"
will turn into a "cheat life".

was working on getting my driver's license, did a 1 min plank, 30 pushups, ate a head of broccoli, and took a cold shower. feels good man

I went to the gym. Building an Aesthetic body is a virtuous thing for any self respecting man

went to the gym today but couldn't do much except a little cardio and some ab and back workouts. speaking of which, i'm really conflicted on finding a routine for myself. goal is to lose weight, get stronger and have a athletic skinny body. any help, guys?

Get strong, get smart, achieve stability.

read /fit/ sticky

Woke up at 8am, went to work at 9am and will be here till 2 am.

Went to work today. Just got home and got the next two days off. Still working on quitting drinking. Slowed it down but haven't quit yet.

I quit smoking weed a month ago. Quit porn two weeks ago. Do lots of push ups and jumping jacks throughout the day. I quit listening to kikes like (((Shapiro))) and moved on to podcasts like the daily Shoah and I don't plan on looking back. Like a crack a do. WHITE WHITE!

Best of luck user

nothing good.
just found out my white girlfriend is pregnant and i still have 1 more year of uni left. have not told parents yet, same thing with hers

>getting your white gf pregnant

best thing you can do as a white man to save your race

im Hispanic

bad larp

Whey protein powder is a scam. You don't need it.

im dead serious. she told me two days ago before i started testing

Duolingo doesn't teach you how to speak another language. It teaches you how to play duolingo.

Thank you. Best of luck to you and everyone here as well.

terrible larp

You can really hurt yourself and get rabdo doing this

Don't kill yourself, literally

what you want pictures or something ? fuck off

I've started taking cold showers. It's not just a meme. That shit makes you feel better.

Finally made a 20 minute time on my 3 mile treadmill run. Feels good, and i hope to keep improving.

Changed fucking flag. Get off Sup Forums you shill faggot.

never changed flags before ?

Walked into town and got my pickup and horse trailer back from my ex gf.

/sig/ I fucking KILLED IT TODAY

>to preface, I'm a 19 year old compsci student at a state university

>up until 1 this morning working on a business proposal
>woke up at 6, took a cold shower and went to the gym
>back to the dorm for breakfast; cracklin' oat bran and a banana
>drive downtown to sell a local restaurant eye a website I made for his really upscale location
>HE FUCKING LOVED IT
>HE OFFERS TO PAY 25% MORE THAN I USUALLY CHARGE
>HE WANTS TO DO THREE MORE
>I SOLD HIM ON SOCIAL MEDIA MANAGEMENT TOO
>THE BIGGEST FUCKING CLOSE OF MY ENTIRE LIFE
>I now am within $1000 of purchasing my (attainable) dream car

I did it guys. I prepared for this for two months. It happened and I killed it. I fucking KILLED IT.

Also, with the money I will have coming in the future, I can quit my wageslave job and go all in on my side hustle while school continues. Anyone want to help draft a 2 weeks notice? I've never done that before.

Mirin
How much did you make on the website deal?

>restaurant eye
fuck everything
restauranteur*

Good job lad, proud of you

>Someone is more lightly to higher your if on your CV it says you can speak 2-3 languages.

FeelsGoodMan when you can speak 5

$1000 EACH. and $200 for each location's social media management. That entirely replaces my old income I was making working 20 hrs a week at a grocery store. I also helped them set up Bitpay at each of their locations, making the locations the first restaurants in my area to accept bitcoin as payment.

Táim ag baint úsáide as é, agus tá sé iontach. Tá súil agam go bhfuil ár dteanga ina gcónaí.

Fuark. That's some serious hustle mate. Well done.

i lost a few pounds from last week and cutting, i used to be 240lbs in feb,now with the redpill I started reading and really working out now i am 183 lbs and bench 230 pounds

Think that's crazy? You should hear how I got in touch with him. now that's a fucking crazy story

yo that's tight are you in web design

No, I'm getting a major in computer science(specifically product development) and a minor in business entrepreneurship. I pirated a few wordpress themes and I sell sites for anywhere from $400 to $750, so $1000 is fucking crazy

Anyone feel like helping this person self improve?

Twitch rommi_elsabagh

yea you're right, here's a venue more suitable for a swedish man

ah okay that's really tight,do you consider investing into cryptocurrency?
(not bitcoin specially)

Got some writing done on my thesis.

yes its my literal retirement fund rn

Bottom room looks more like a place I'd be having a fine glass of Whiskey with 3 ice cubes in it.

Good job buddy. Just be careful not to quit your job before things are guaranteed.