Porn Addiction

Over the past few weeks my depression has taken a turn for the worst and I've been dealing with it with cigs and masturbation. Lately I've been having trouble getting turned on at all by normal porn so naturally I've been going further and further down the rabbit hole into things like humiliation and cuck porn, even interracial. I masturbate like 5-10 times a day just for the dopamine rush when I cum. I don't even remember the last time I had a full erection. I know that the answer is to stop but holy shit I just can't. I used to laugh at addicts before but now I am one. What steps do I take to fix this?

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Keep busy. Find a hobby, go to the gym, go hiking anything to keep you occupied. If using the computer leads to jerking off, avoid it and only browse in public. Being idle and depressed leads to jerking off so keep busy.

That girl is absurdly beautiful.

As for the masturbation, replace the habit with something else that gives the instant gratification you're looking for with masturbation? I would say cigarettes but you're already doing that apparently. Not sure about your luck with women but getting a fuck buddy or two is probably the most ideal solution.

>interracial cuckold
Even I havent' gone that far and I even got to scat porn.
Like with all addictions the answer is religion. Go to church, confess and have a strong resolve. this will help too

>EU Flag
>Cucked porn
>Checks out

Look cuck , porn destroy your dopamine seriously , not even ritalin or adderall can help you after.
You need to restrict that shit, i mean not quiting because sooner or later your mind will trick it to muh its normal again.
It´s not , never in history a man could fuck like 30 woman a night and cum at the exact moment that gives you the highest dopamine rush.
So stop doing that , limit to once after 9 days at minimum and get help with a psyichiatrist if you can´t focus or are depressed.
Porn fucks with your dopamine balance and it leaves you unbalanced for years if you keep doing it.
Now that you know go to nofap and get help , sort yourself.

Get a hobby

hahahaha nice

sage

Get rid of your internet Delete any saved porn on your computer and phone.
Also:

Take the trannypill. Seriously, look up Trans6uals II. Your dick will thank me

If this isn't a bait post you really need to stop before you spiral out of control.
Beating off activates your dopamine reward system. When you do this freely you slowly build a dopamine resistance. Little by little other things in your life give you less joy. You can lose interest in your hobbies, you can become apathetic, and you can need more extreme content to arouse you.
You need to stop. When you get the urge to view porn or beat off just get up from your computer chair, put your phone down, go and lift for 10 minutes. Run for a while. Do anything else to occupy yourself.

I'm not one of those anti fap shills, but this can be a genuine problem for some people. Anything acting on your dopamine system can become an addiction. You have an addictive personality and you need to moderate it.

What does it mean if i used to watch only pain tier bdsm stuff and now i can only watch cam whore solos or photo shoot videos?

Sweet blog post
>SAGE

I've never understood why people suggest lifting to avoid masturbation. A good workout, whether it's lifting or going for a run/cardio, always cranks up my libido to 10.

How long before my dopamine goes back to normal? Or did I fuck myself for life?

Give it just a couple weeks and you'll notice a difference. Ultimately you need to learn self control and self discipline, and that doesn't come easy.

Like any addict you have to want to change.

90 days of no fapping or porn.

Take cold showers if you get overwhelming urges, or drop and do 40 pushups.

Six months and you’ll be back to normal if you go cold turkey. It’ll break just like any habit. Keep your chin up. It’s like a fever and as long as you keep fighting it’ll break. The key is keep fighting.

Pic is a species of beetle dying because they think beer bottles are real females.

Ok thank you anons, I will begin my journey starting now. I will beat this.

>that pic
very interesting. fits very well with porn i think.

Sounding like J Roge but you seriously need squats, deadlifts and steaks. Go cold turkey on the fapping for 3 weeks at least, and go easier on the fags. Force yourself to go gym and just master the basic large compound exercises and move onto other shit when your technique and strength isn’t terrible. And next time you go to bash one out, don’t look at any porn

They say - 3 months and more if you started watching porn in your teenage years and about few weeks if you started watching porn later, because you're an old fuck.
It's just starting early fucks you up more.

The pic is the perfect analogy for porn. You’re jacking off to something you think is a mating opportunity...but no, it’s a Jewish operation run by Mindgeek from Luxembourg. Seriously, look up the Jewish involvement in pornography from the very start.

Op here. I just installed a siteblocker on chrome to block any porn. Hopefully this will help. And as for everyone saying go to the gym I actually just started that too. On the road to recovery boys, wish me luck.

I'm similar, OP.

I just want to go back to the similar mindset I had in my early teens where I genuinely enjoyed my hobbies before everything turned to shit.

Now it's all blase as fuck and I just don't care. I'm autopiloting through a passionless life. Tried NoFap but I lasted only two weeks before giving in and felt no difference.

I've never understood cuck porn. Like, if you're watching another dude bang a girl you want to bang, it's already cuck porn. If you're watching a dude whose watching another dude bang the girl he wants to bang it's like cuck2.

Well for me it was the degradation factor. I got really into humiliation and that tied into it. Cuck porn, specifically interracial is watching beauty become tarnished. Seeing a beautiful girl that could've had the world at her fingertips fuck a nigger. It's disgusting and morally repugnant but that's what got me into it.

What wil heavy compound exercizes do to cure porn addiction? Unless they're meant for ED

Everytime I try nofap I get wet dreams and I give up at that point, that vitality I felt is gone and I figure why not do it once and restart tomorrow but I never restart

sucks because I can control it whilst awake

Oh, well nice car user

Wow you are disgusting. And women are supposed to submit to gross cuck porn addicted men. Yuck

Yeah i know I am, and I feel disgusting. I am very ashamed of myself and never could've imagined becoming this sick of a human being. That's why I'm trying to fix myself, not have anyone "submit" to me.

I can only say that long absistence also fucks up your sexuality

I never had mature fetish or stupid shit like that but after being +1 year on nofap not watching porn I get turned by all kinds of women

i got turned out by +60 year old bald grandmother fat as hell and wanted to fuck her for some reason. extremely low standards and everything goes type of sexuality. at least Im still not gay

I started fitness to fill the gap. Key is to do it like once a week, preferably more time then 1 week.

youtube.com/watch?v=hglVqACd1C8

90 days nofap and noporn will fix it

Use the time to get fit, improve your self image

I promise you it will work

>Getting mad at the cuck and not the woman fucking the nigger
Roastie detected, both are terrible. I’ve pretty much quit watching porn but still have degenerate fetishes developed because of it that I fap to with my mind. Will these ever go away?