Resolutions?

Who else here /newyearsresolutions/?

I've been doing really well the past couple years with mine.

2016: Quit smoking: complete success, haven't smoked even one since Jan 1 2016

2017: Save 50% of my income: Complete success, continuing to do this one. It's easy for me now. Shopping for homes now and will be able to afford a mortgage easily.

2018: Lose 50lb. I'm 230lb and a 5. If I lose the weight I'll be a 7. Looking forward to getting some high quality tail this year

So Sup Forums what are your resolutions this year to be a less worthless human being? pic not related

Other urls found in this thread:

youtube.com/watch?v=JPM6LKIaopk
github.com/bibanon/bibanon/wiki/Sup
twitter.com/SFWRedditImages

really none of you want to improve yourselves in the next year?

I have one.
Stop trusting asian people.

That's not a bad one. I still appreciate their figures but I'll never date one again. Made that mistake for the last time in the past year.

They are cold and cannot communicate openly and honestly. It's a cultural thing.

really guys, one aussie shitposter and no other answers, stay fat and poor I guess

Im quitting females. Legit unironic

how fucking dare you say that about me? I'll have you know I am an upstanding member of society and all of your claims about me are false. You are a rude man and I will not stand for this kind of behavior. You should be ashamed of yourself.

your resolution is to remove yourself from the gene pool?

Get em, Dundee!

I'm going to try being nicer to meds and stop telling them that they're not white

Cultural sensitivity. Very noble

Bench press 120 kg's.

>Who else here /newyearsresolutions/?

2018: Kill more Jews

I just want to be a normie

What's your body weight to start? I can only bench around 130LB which is pathetic honestly given that I weigh 230.

The last time I tried to press 140 I put my back out for a week. My dad has a bad back so I'm nervous to go back to it.

My resolution is to eat more testosterone producing foods, and eat less estrogen producing foods. Probably will exacerbate my balding, but I'll be damned if I become a soyboy.

damn this bloody cunt Sup Forums wants femboys

Stop watching porn, eat better, make gains.

>continue no fap
>keep gf
>continue reading, study language and grammar
>start writing seriously

Stop drinking the soda jew, nofap and gaining weight

quitting pol

Better jacked and bald than shrimpy and high voiced with a full head of hair.

seriously, which one do you think women prefer

See ya in two days

spoken like the kind of person that fails their resolutions every time

The soda Jew is easy to quit, just get water (or beer) every time you are out and don't buy any yourself. After a while you will drink it and the carbonation will actually be painful and won't taste good.

Fapping is tougher one, I've been on it for a month, in the beginning I relapsed a couple times, and busted a nut in my sleep, but after awhile it gets easier the longer you sustain it. Also fapping lowers test production, I read somewhere, so think about that.

at least that guy on left is white, unlike vin diesel
look at this fucking faggot, wearing his pants like nigger
worst actor ever

youtube.com/watch?v=JPM6LKIaopk

mine is to fuck a cute trap

>fapping lowers test production, I read somewhere
yeah you read that on Sup Forums
honestly this is the most stupid thing that has ever appeared on here
well that and the flat earth stuff
and most of the other stuff actually

never mind

isn't this like that lady thats 80?

Resolutions are more about effecting a personal change rather than doing some specific thing, but hey if you think it will improve your life then go for it user

pic related

>no porn
>get gf
>read moar books
>get in shape/medical shit

Actually I read it on the summary of a scientific study. (didn't read the study itself tho since it cost money or I was lazy)

kek, newfag.
github.com/bibanon/bibanon/wiki/Sup Forums-Modern-Timeline

learn about the history

Lol, you're probably one of these soyboy faggots.

While guys like Vin Diesel are pounding pussy and putting down cash; your pasty, fat, white ass is shitposting on Sup Forums.

Stay mad pasty soy boy, stay mad.

I'm going to try hard not to get any more asian teenager pregnant. It really fuck up their lives, but I can't stop doing it. So this year I'm going to start pulling out, or getting them on the pill before I relentlessly nut inside of them.

My new year's resolution is not to be so stressed
My diet has been suffering the last couple months, but you know what? That's fine. I like eating toast with butter at night, smoking weed, drinking beer sometimes. I haven't been exercising either. Or shaving. Lol. I look like a literal bum and could easily pass for 40 (25). Women are not attracted to me. But I feel younger than I have in years. Not a NEET btw, in law school.
I'm going to try not to care about politics. I used to be a big natural science and tech nerd radical centrist with a big Obama bong and I liked it. I was happier.
I'm going back up the rabbit hole to bluepill and happiness. Wish me luck!

Cut back porn, gain weight and hopefully lose my skelly form, start putting up my music

how is sex tourism in the phillipines. worth it? Are they mostly clean

>I know plenty of girls my age prefer left to right
the absolute state of college girls

>that pic

oh shit nigger what the hell are you doing?

you are also posting on Sup Forums right now
retard

Good for you user. To hell with vaginal jews.

Yeah that is pathetic actually if you’ve been working out for more than a month

Yeah. I've always done well with my resolutions. We had a Christmas baby 2 years ago and it's been pretty rough on my wife and I the last 2 years for some reason. I'm at 215lb 5'11" and drinking way too much. I'm gonna push hard for 185 which if I cut out the drinking should be not too hard. I'm just getting way to old for the hard living. Wanna be a healthy emergeric dad for my kiddos.

Made tens of millions while you shitpost on Sup Forums. Faggot.

Because I look like the fag In your picture. Pasty white soy boy who wants more.

The one with more money. Looks on men are a plebe tier meme

I've got to quit smoking this year. Any tips?

I know :( I think I need some sessions with a personal trainer if I really want to do it right. Because I don't want to hurt myself again, and my form is probably shit. I'm confident I can lift more than that without practice if I get it right.

Unironically a mouth fedora. Use that for a little while then quit it too.

That’s a trap. Flat chested whores are the most digusting. Trying to be a sex object and failing so hard at even having appropriate secondary sex characteristics.

Basically the equivalent of being a bearded lady.

Pass this term at 4.0
Keep a good sleep schedule
Raise my stamina up for police training
Take Judo
Get my LOUD PIECE OF SHIT RETARD NEIGHBORS KICKED OUT

Pretty much the same fag here bro. Have quit tobbacco and never looked back, already saved and purchased my home and now am trying to get rid of this fat and gain chad tier asthetics. I get laid alot as is could really get some high class tail if i lost a few stone.

Build the family house, keep going to karate, record a rock album.

If only Khrushchev launched the missiles when he had opportunity

Depends how addicted you are, personally I was a pretty mild smoker only about 3 cigs a day when I decided to quit. At the height of my habit I was still never more than half a pack a day.

Vapes can help to ween you off of it. And still give some of the satisfaction of the smoking "ritual" which was one of the most appealing parts to me - taking out the loose leaf, rolling a couple by hand, playing with the smoke etc.

After a while the vape will feel silly and quitting will be easy because you're just weening yourself of of nicotine, all the other gross chemical shit in cigs will already be out of your system.

Good luck user

That's the fucking point you mouthbreather. I was responding to an user that said they wanted to fuck a cute trap. So I posted a cute trap.

You should do more body weight excercises IMO.

I do: 5 days a week

100 push ups
20 pull ups
100 squats
5 min center plank
5 min side planks
2 mile sprint
2x max set of push ups one morning, one night.

Broken up in as many sets as needed

Weekends so long distance run.

I don't fuck the hookers, I fuck regular girls who are mostly very clean, especially at the ages I get them at (16-19).

Your whitebux will go a long way to getting you any sexual fantasy you want in sex tourism hotspots like makati or angeles city. The bargirls are screened for visible STD's, and get a yearly hiv test.

that's not a 'cute trap', you disgusting faggot

I'm going to learn Japanese this year and finish trade school.

2016 I quit all nicotine and cut back on drinking to just holidays. Started lifting and jogging agian. It was a good year.

This year I plan to cut back on the Internet, I spend so much time on here and quitting nicotine and alcohol binges has really highlighted that.

Read "easy way to quit" by alann carr. was a 30 cig a day smoker from age 12 to age 28 read this book and never smoked again. The solution is not weaning off or using vape since the underlying problem is nicotine addiciton, so using nicotine wont help. No matter how you try and lie to yourself you are a nicotine addict you need to quit nicotine. Try the book its 7 bucks never smoked again has been 8 years.

Source?

Yeah honestly that is waaaay more than I would be able to do right now. I'm trying to keep my schedule realistic because I've tried in the past to go straight to a crazy regimen and I can't keep it up because it's too drastic of a change. I'd rather make something realistic I can stick to

My actual concrete plan is to do a minimum of 1 mile running or 5 miles biking every day and quit drinking, I figure this will increase naturally as it becomes easier.

Thanks for the post though. I'll definitely start doing some of those exercises as well, just not in those quantities for now.

>start putting up my music

What type of music?

Maybe, but trainers are also a meme.

Just go down to a weight your comfortable with and do reps till exhaustion. Maybe 15-35. Wait three minutes or so between sets and go again. Keep doing sets till you can do only like 4-8 reps with that weight, then take 10-20 pound off and start over at 15-35 reps. Keep doing sets with 3 minutes between till you can only do 4-8.

Reduce weight again and repeat till you’re down to the bar, doing 4-8 reps.

Wait two days and go again on the third day.

Keep at that for three to six weeks, then next time start with 5-10 pounds more on your heaviest set when you start and work down the same way.

I used that program to get up to nearly 400 max with no trainer or anything in college. Now old guy ~40 and got back up near 300 max in just a few months doing the same.

Mix in squats, dumbbell curls, and crunches to work other groups.

Simple but effective

To free europe.
2018 is the year Europe awakens!

>I’m importing a car from japan. Next one or two come after 2020
>start hitting the gym so I can stop being average build
>meet a girl maybe
It’s gonna be a good year.

sharon lee

Continue getting bigger and getting in shape. ideal goal is about 10 more lbs away from where I am now (Lost about 10 pounds since less shitty diet/lifting/grinking a gallon a day.)

Read at least two non-fiction books a month.

Get active in local politics.

nofap.

Start at a lower amount then.

Like
50 push-ups
50 squats
1 mile sprint.
2 pull ups.

Increase everything every month on a set interval that will get you where you want to be by the end of the year.

You won't get swoll as fuck but you'll feel
Great without overdoing it like you can with weights.

Thanks, I appreciate it

1920x1080

I hope Duterte shoots you in the face you hebophilic fuck.

Trying to not kill myself for another year. And finishing school I guess.

not even a cursory sand of that battered old bed nob

disgusting

>doesn't know his own country has several states with aoc being 16.

Dumb as fuck, but what else is new?

Don't kill yourself user, that is one of the only true sins. You won't get into heaven if you commit suicide

>Asian girls
Are you not asian, what ethnicity are you?

Thanks user. Will try. My problem is dedication not being out of shape.
>2 mile sprint
My fastest time was a smidge over 8 minutes 30 sec

No fap.
Gain weight/work out (6'2", 140 lbs)
Walk with God more frequently.

I am white, anglo-saxon.

omg user, that's dangerously low. Do you have an eating disorder? Were you sick? How do you weigh so little?

>Gain weight/work out (6'2", 140 lbs)
wew, I am like 5'7" and 125, you are really skinny.

Why are you getting Asian girls pregnant instead of your Anglo-Saxon waifu? At least they are hafu's lel.

Nobody is gonna check my trip 777s on a new years resolution? What has this shit hole board become when trip 777s don't get checked.

CHECK CHECK CHECK CHECK CHECK

FAGGOT

Stop drinking out of glasses with a stem

hey user this is an admirable goal. Your kid will love growing up with a fit and happy dad instead of a fat drunkard. You'll be able to live to have grandkids and be a respected patriarch of your family. you can do it!

Why though? Wine is delicious, so is champagne and other stuff. It is also more healthy than beer I think. (I don't actually know anything about alcohol, I just drink it)

I've been living like a degenerate for the last seven years, but as I grew older, I became more and more depressed at the fact that most of the women I know are complete whores and most people around me aren't really friends, but rather just acquaintances I hang out with. It's my fault since I'm the one who chose them.
So, this year, I m pressing the reset button on almost all aspects of my personal life. Aside from three friends, I'm cutting everyone else off and starting over. Hopefully, by the end of the year I'll have made a few good friends and found a decent girl to go steady.
And if not, I'll keep trying.

TL;DR New Year's resolution: Become a better human being and meet other good human beings.

Mine are:
No porn, this thread tricked me. I need to be more careful next time.
Lost 10 kgs
Read more books
Introduce rituals into my life like medication or going to the woods
Troll more people on twitter

Don't cut off everybody, instead try to build a good relationship with your existing friends while looking for more. If it doesn't work out, whatever at least you tried.

I'm hoping this is supposed to be "medidation" and not "medication". Making a resolution to patronize the pharmaceutical jew would be pretty anti-Sup Forums

Stop waiting until the calender tells you that it's a new year to change things. You should have started saving money in 2016.

>Troll more people on twitter
noble goal

>jew year resolutions
I didn't make any because I don't feel the need to change anything about myself just because it's the start of a new year

While you all got drunk and partied on the new year you all completely forgot about the fact that every year the price of living goes up, we get taxed more and more and our overall happiness goes down

well I can't exactly turn back the clock can I faggot?

it's literally the christian new year. The jew new year happens whenthefuckever in august or something.

And yes, life gets harder every year. But you should be improving yourself at a higher rate. That's how you become successful.

1 quit energy jew
2 quit drinking the budweiser jew on weekdays
3 cut my smoking budget in half. I smoke a pack a day. Already its been hard spacing out my cigarettes but at least it feels achievable