I can't sleep because of pol

Basically when I lie in bed I browse on my phone and my mind starts wandering.

So I think about the migrant crisis, all the lefty fucks here, the jews and all kinds of shit and have trouble sleeping. Help me.

If you don't sleep migrants will rape your mother.

CANT WAKE UP

Go be Hitler

KYS

Go make Hitler proud.

Stop being a fucking pussy.

havn slept more than 2 hours in 3 days...... Im strongly considering buying heroin. not even joking.

Don't use your computer or phone in bed, you 'tard. It's bad for your body.

Unless you're tired enough to go straight to sleep, you should read until you sleep.

There are so many good books out there. Both fiction and nonfiction.

Also, doing exercise at some point in the day will help you sleep.

>losing sleep over a Tanzanian hopscotch leader board forum
The absolute state of Germany, any wonder they lost the war. You massive faggot, kys and livestream it.

Oh and if you're too poor to buy lots of books, get a kindle and download them for free.

Gutenberg project for free ebooks - some great shit on there.

You have to understand that when Sup Forums is wrong, they're hyperbolic. When Sup Forums is right, it's not a happening, it's more of a slow stew. Unfortunately, Sup Forums is always right.

>I have to think about the world and how to make it better now. I can no longer just drool infront of the TV.
Back to /reddit.

Same. I literally cannot function as well as I used to because of the fucking migrant situation. Last week I had to stop mid fap because some fucking simoli nigger popped up on my facebook feed

Shhh shhh shh...

It will all be over soon.

Count sheep, cows, or trains of jews heading to auschwitz until you are peacefully asleep.

stop it. i'm playing video games now and will call in sick tomorrow

Read a book?

Pro tip don't use your phone in the bed, if you can't sleep and must do something read a few pages or something you Krautlet.

i can't stop myself from checking this gay board and what's going on

every time you get an urge, say "oi but 15 minutes later"

ok* lol

Think of what your brave and proud Prussian and Bavarian ancestors would do, they would get enough sleep to a have a productive day, that's what they would do.

And whatever you do if you're having an episode of insomnia, don't think of sleeping or you cannot sleep.

fascism will lose.

You sleep when you die, now go to bar and say some speach.

And the leafs will burn.

If you can't sleep now, how will you feel now that you've exposed yourself and I've doxed you using Antifa's Sup Forums backdoor and my socialist islamic lesbian transbrothers will be visiting your (mom's) house while you sleep tonight.

We're coming to get you.

not so fast comrade, op is our guy. i checked the sys32

can you fuck off with your meme flags

epic kek memes, Sup Forums is serious business! Stop not being part of my alt-right brotherhood and validating my special ed neo-nazism! we're so superior white males right nao and you're ruining it! epic keks!

Fuck Drecksland

...

>phone use
Plug your phone in out of reach of the bed. Set up your bedroom accordingly.
>losing sleep worrying
Is giving yourself a complex and losing sleep going to stop anything? No. What will? Voting, donating, volunteering. Giving yourself stress about it is literally wasted emotions. Worry about it in constructive ways, not self destructive ways.