A lot of you aren't redpilled on the Meat Question. We on average eat way more meat than we did 500 years ago. It's been increasing ever since. We lost connection with how it's produced and just go to the supermarket and buy whatever is cheap or tasty. There are three big reasons to start eating less meat:
>1) HEALTH: There have been many studies done on mortality and meat, especially processed meat, consumption and there is a positive association between lower mortality in particular due to cardiovascular diseases, but also to cancer. Still not convinced that meat is bad for your health? Watch this documentary for further redpills: WHAT THE HEALTH youtu.be/hJAKWQ6dDpQ >2) ENVIRONMENT: The livestock sector may be the largest source of water pollution (due to animal wastes, fertilizers, pesticides), and it contributes to emergence of antibiotic resistance. It accounts for over 8% of global human water use. It is by far the biggest cause of land use, as it accounts for nearly 40% of the global land surface. It is a significant driver of biodiversity loss, as it causes deforestation, ocean dead zones, land degradation, pollution, and overfishing. Still not convinced that animal agriculture is one of the biggest environmental threat? Watch this documentary for further redpills: COWSPIRACY youtu.be/S-XP79o8gqQ >3) ETHICS: Animals are sentient beings, they feel pain and suffering. Putting them into death camps and killing them is unethical. Animals are not property or a commodity. Still not convinced that eating meat isn't morally justifiable? Watch this documentary for further redpills: EARTHLINGS youtu.be/BrlBSuuy50Y
Eating less meat is the rational manly side not the emotionally atached woman side. Why aren't you eating less meat Sup Forums?
No nigger. Hitler was ill; he did it because he was seeking alternatives to health and not because of your emo-faggerty.
Robert Hughes
Checked and not an argument. He cared for the environment, something that everyone need to do.
Levi Rogers
does anyone one seriously give a fuck about some gay cows? get a grip mate
Lincoln Hernandez
>re meat than we did 500 years ago. It' incorrect. death by vitamin b poisoning is less prevalent since lettuce and buns were introduced
Xavier Diaz
Why do you keep posting this shit every single day, multiple times per day?! Nobody cares. Anyone who eats meat certainly isn’t going to stop doing so because of someone with a clear agenda.
Also you’re barking up the wrong tree. Everyone here is well aware that the elites have been trying to get the plebs to stop eating meat for centuries. Literally every dictatorship to ever exist wanted its citizens to stop eating meat. A docile population is easier to rule and animal protein is far superior to any other source.
If you wonder why Asians are typically much shorter than their white counterparts, it’s because they had very limited access to animal protein throughout history. The Mongols had much greater access to lamb and beef and were fucking beasts compared to the ancient Chinese who lived almost entirely on vegetables and rice.
Either way, it’s irrelevant. Nobody is changing their minds here and I’m sick of seeing this fucking thread literally 5 times per day so in the words of pol, “fuck off back to plebbit”
Blake Cook
>does anybody care about dogs? Same thing, fuck off. Also totally ignoring the health and environmental arguments. >incorrect no it isn't
Joshua Clark
This chart literally means nothing without a key or definition for the x and y axis. What the actual fuck are you even trying to argue here?
Angel Smith
Just don't buy meat from sources like the American Beef Industry and you're fine.
Isaac Stewart
>Why do you keep posting this shit every single day, multiple times per day?! Because Sup Forums is bluepilled on the subject >A docile population is easier to rule and animal protein is far superior to any other source. Source? Also animals can't even make protein. >Asians are typically much shorter What has this to do with eating more or fewer meat? You can't prove they're shorter because of fewer meat in their diet. >Nobody is changing their minds here Not true, had some successes >“fuck off back to plebbit” I'll stay here That we eat more meat Nope, all meat is unsustainable and creates suffering in animals.
Jayden Morales
report this retareded shill he posts his shitty thread every day, doesnt provide arguments, copypastes his answers or gives meaningless one sentence responses it literally looks like a paid shill for the vegan industry
the only diet red pill is to eat sufficient amounts of organic naturally fed animals and milk/eggs/cheese from them dont fall for the low fat lie, its a government/big pharma sponsored agenda to make us into infertile ill low IQ slaves
Ayden Anderson
>report this retareded shill U mad? >doesnt provide arguments I do >copypastes his answers or gives meaningless one sentence responses Only if meaningless arguments that don't need long responses. >it literally looks like a paid shill for the vegan industry I wish. >the only diet red pill Oh boy, here it comes. >eat sufficient amounts of organic naturally fed animals and milk/eggs/cheese Still causing health, environmental and ethical problems. >dont fall for the low fat lie, There are two types of fat tard. Eating plant based doesn't mean you'll go low fat. >its a government/big pharma sponsored agenda to make us into infertile ill low IQ slaves Jesus fuck, please stop being retarded.
You should use better pics, raw meat looks nice and all but after being cooked it becomes delicious and healthy.
Eat more meat pls and be less retarded.
Gavin Stewart
Eat local and produce what you can yourself. This is the most important thing.
Lucas Wilson
High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and zinc. Phytic acid in soy is not neutralized by ordinary preparation methods such as soaking, sprouting, and long, slow cooking, but only with long fermentation. High-phytate diets have caused growth problems in children. Trypsin inhibitors in soy interfere with protein digestion and may cause pancreatic disorders. In test animals, soy containing trypsin inhibitors caused stunted growth. Soy phytoestrogens disrupt endocrine function and have the potential to cause infertility and to promote breast cancer in adult women. Soy phytoestrogens are potent anti-thyroid agents that cause hypothyroidism and may cause thyroid cancer. In infants, consumption of soy formula has been linked to autoimmune thyroid disease. Vitamin B12 analogs in soy are not absorbed and actually increase the body's requirement for B12. Soy foods increase the body's requirement for Vitamin D. Toxic synthetic Vitamin D2 is added to soy milk. Fragile proteins are over-denatured during high temperature processing to make soy protein isolate and textured vegetable protein. Processing of soy protein results in the formation of toxic lysinoalanine and highly carcinogenic nitrosamines. Free glutamic acid or MSG, a potent neurotoxin, is formed during soy food processing and additional amounts are added to many soy foods to mask soy's unpleasant taste. Soy foods contain high levels of aluminum, which is toxic to the nervous system and the kidneys.
Moral of the story, eat more meat and less soy.
Matthew Jones
That's what poor people do lol
Christopher Nguyen
eat eaters who actually practice a balanced diet with recommended amounts are actually healthier, smarter and less prone to mental illness statistically than vegans. Most of you claim to supplement properly but your white blood cell count is lower, meaning you're more prone to getting sick, and you're bone density is lower making later life Osteoperosis 5 times more likely to occur in vagans in later life then in meat consumers. Furthermore the onset of Osteoperosis is on average 7 years earlier with Vegan also having a lower life expectancy than a meat eater of similar fitness. I work in rehab and vegans are 10 to 1 on suffering a condition called Guillan-Barre Syndrome and if a vegan experiences any neurological damage (whether through Traumatic Brain Inury, Stroke or Aneurysm) the recovery takes longer and is less significant as consumption of animal proteins have a psitive effect on neural recovery.
What's sadder is his information is out there in medical journals, websites and is so common sense a GP will tell you the same. But Vegans will ignore the evidence, scream "source" and "citation" at you only to spam pictures of dead pigs in response as they won't bother reading anything you give them that counters the Vegan cult narrative. In short Vegans are dumb.
So to sum this up for you guys Vegans are dumber, actually more prone to common and uncommon disease, more likely to end up infirm as a result of disease, live shorter lives, eat shit food, and pretend that this somehow makes them better.
If you want something that actually has a positive effect on health and longevity drink tea without milk or sugar. Want to shorten your life and act like a douchebag to everyone, be Vegan.
Also, eat more meat, not less.
Juan Harris
Wat de kanker is dit draad? Serieus, pannenkoeken met geen spek?
he's right; support the local farms, it keeps the money in your town. Also, eating local ensures you know the quality of the food And because modern agriculture is destroying our land
Gabriel Reed
6'3 250 lbs of muscle. bottled fed, soy.
Jack Howard
HAHAHAHAHAHAHAHAHAHAHAHAHAHA 'fewer meat'. Someone told you it was wrong and you changed the picture, but not your text. Faggot.
Brody Turner
Hitler was a vegetarian because he would only eat Kosher meat, and in his position pretending to be a goy, he wasn't able to procure any.
Owen Edwards
>Still causing health, environmental and ethical problems. animal products actually protect from health problems that plant derived foods like grains/seeds/flour/processed carbs cause small scale organic farms that provide food locally cause no environmental damage when natural animal food (grass for cows etc) and fertilizers (manure) are used in a closed cycle system ethics are subjective and completely arbitrary >Eating plant based doesn't mean you'll go low fat. yeah it does, vegans dont get enough omega-3 fatty acids, which is one of the reasons why they develop mental illnesses and make threads like this
your studies are garbage because participant are either already on shitty high carb and high fat diet to begin with, burn their meat to a crisp before eating it, eat shitty commercial corn-fed animal products and already have compromised immune/digestive systems from conforming to the veggie dominated food pyramid paradigm.
>We on average eat way more meat than we did 500 years ago. We on average have a lot more people as well than 500 years ago and societies and cultures have changed to a level to support a growing need for meat, which is really a good thing. The way it is done? Maybe not so great always.
>1) HEALTH. "Processed Meat" Processed meat is bad for anyone, mostly because it is highly processed and tends to come with other crap, such as refined carbohydrates and due to being cheap fucks, refined oils as well. When you start replacing meat protein with soy and animal fats with refined oils, disease is to follow.
If you were to go the "red pill" route of zerocarb lifestyle, you would eat significantly more meat, offal and animal fats and thrive in the short term AND the long term. The change here is that carbohydrates and unhealthy vegetable oils(coconut & olive oil excluded) are left behind, the true source of chronic inflammation of the body.
>2) Environment Not even slightly a big problem as vegans and other environmentalists like to believe. What however, would be a problem is if human populations would turn towards a vegan one in large scale. Everything you like to pander would multiply and what is worse is that human health would be crippled fast. Good plan for depopulation if anything.
>3) Ethics Probably the only real point vegans and other mentally ill people have about eating like a sheep. But that's just mass-production of food made efficiently to support a large population. You can think whatever you want of it, as can anyone else. It doesn't really matter. Acting like a emotional little girl about it doesn't change anything and never will. Watching some videos from said farms/factories is only to trigger an emotional response, especially when taken from the latter part of the whole process.
>4) Is OP an faggot? Yes, he is.
>5) Should everybody eat more meat and eat less processed food? Yes and yes. Especially thanks to soy being added everywhere.
Now I appreciate the fact that you aren't telling us to ditch meat entirely. Point one is correct. >3) ETHICS: Animals are sentient beings, they feel pain and suffering. Putting them into death camps and killing them is unethical. Animals are not property or a commodity. Why do animals get to eat each other and we don't?
Chase Harris
You're such a soyboy little faggot, copy pasting all the usual shitty vegan bullshit with no actual profound results, unless its cherrypicked out of context.
You fail at shilling.
Oh and yeah, pic probably you.
Juan Nguyen
I proudly steal the souls of the animals i eat. The more they suffer the better is the taste Veggies are the betas food
Aiden Taylor
>Hurr durr if you eat McDonalds several times a week your chances of gaining weight are 2 in 3.
You're retarded. But keep on chugging down that retarded propaganda from your nutritionfacts site.
Bentley Brooks
>expecting a mostly American board to know or care about dietetics and living over the age of 55
Hunter Thomas
don't respond to him/her/xir - its some mentally insane Dutchie
Samuel White
another point is that those "vegans" that partake in these studies are mostly fake vegans anyway since they often ingest: >semen >animal shit on their salad leaves >insect contaminations >fecal implants then you have those types that go vegan for most of the year and once they feel like shit, they will ingest a few meals of animal products to refuel their stores with essential vitamins and fats - but still call themselves vegan =)
Besides eating meat one should also do other things to get more test. Pic related.
Connor King
Op needs to eat less meat, cut back on the cock sucking
Nathan Mitchell
>eat less meat
Have fun with your ass cancer, rudeboy. I'll continue my lifelong keto diet and never get cancer of any sort.
Elijah Nelson
Ik wil niet letterlijk kanker, daarom. Kek >animal products actually protect from health problems that plant derived foods like grains/seeds/flour/processed carbs cause Sauce? >mall scale organic farms that provide food locally cause no environmental damage when natural animal food (grass for cows etc) and fertilizers (manure) are used in a closed cycle system Sauce? >ethics are subjective and completely arbitrary Implying >muh omega Fuck off eating a healthy plant based diet won't make you deficient. >your studies are garbage because participant are either already on shitty high carb and high fat diet to begin with, burn their meat to a crisp before eating it, eat shitty commercial corn-fed animal products and already have compromised immune/digestive systems from conforming to the veggie dominated food pyramid paradigm. Fuck off, stop your bullshit. YOU ARE RETARDED FUCK OFF WHERE ARE YOUR SOURCES FAGGOT? YOUR CLAIMS ARE BULLCRAP. Because they are carnivorous predators that do so to survive. We aren't carnivores and we don't need meat to survive. Zero rationality Have you taken a look inside the studies? Fuck off midget. Not everyone here is retarded More sane than you Is that the best you can come up with?
Chase Fisher
After i die i will have an army of cows and chickens at my command. Bitch. Get ready to be btfoed
Ethan Phillips
are u a grill in the nederlands? Can I put penis in vegan vagina?
Nolan Sanders
>fake vegans Pretty much, a lot of the studies just assign people to being an vegan/vegetarian and coincidentally said diet would leave out a lot of unhealthy processed food. Which in general, will improve health of anyone if coming from a standard diet.
Short term is always pretty. Long term, they might just become a retard like OP, unless they repent, like what they actually do 90% of the time.
>Argues >No argument >Vegan propagandist >Makes sense, because retarded
>be OP >be manlet >do not end up reproducing - humans are bad anyway >problem solved >gene pool working as intended
>be OP >take b12 supplements to not lose hair and brain cells >be twiglet >be thinking you are intellectual >never reproduce because low sperm count >natural diet
>be OP >fight bad meat heads >never reproduce because can't find woman who wants man smaller than her >cry into pillow >at least I saved a couple of cows >meat heads take over the world
>be OP >never eat steak anymore >eat soy and leafs >longer life >every meal is crap >no strength to do shit unless on supplements >living life to the fullest >accomplish nothing >die
>be OP >see all civilization built on animals >it is all shit >use your iphone to post on Sup Forums >think you are intellectual >watch cuck porn because it's your fantasy >wonder why people call you soyboy >check t levels >less than baby >it's ok, I wasn't going to have kids anyway
You're such a faggot. Read your own studies and realize that they amount to nothing.
Aaron Morales
Fair enough, vriend. Heb je pannenkoeken vandaag?
Henry Reed
Oh and I forgot.
>urine therapy
Would fit well to your green text, seriously, that is one of the craziest shit I've seen vegans do. They pee in bottles and share their pee in a circle because of how nutritious their pee is. :D
John Wilson
>Ik wil niet letterlijk kanker, daarom. Je hebt al kanker. Het zit in je hoofd, jij verdomde achterlijk.
Lucas Wright
>Vegan faggotry is political Everyone bumping this thread should be permabanned.
Henry Rodriguez
>EAT MORE MEAT, BECAUSE IT KILLS NIGGERS Sauce? Infographic sucks >hurr durr leftist Fuck off shill, diet has nothing to do with political leaning There are plant based foods that gives Testosterone, not an argument. Not an argument Sauce? Meat increases cancer risk. BTFO me if you can, you can't No I'm a man >hurr durr the studies are bullshit Fuck off, if you can't even see that I'm presenting good scientific studies, then you are just an emotionally atached retard without real rationality. >no arguments Are you blind I present 3 arguments in the OP >manlet Fuck of I'm 183cm > B12 THE HEALTHIEST, CHEAPEST, SAFEST SOURCE OF VITAMIN B12 IS A FORTIFIED FOOD OR SUPPLEMENT nutritionfacts.org/video/cheapest-source-of-vitamin-b12/ drmcdougall.com/misc/2007nl/nov/b12.htm
Where are your arguments faggot? I BTFO'd you yesterday, I will do it again today.
>good scientific studies Hah, as much of a joke as you are my retarded shill friend. Take a look into your silly studies and actually read them. But then again, you're just the troll of the week, doesn't matter in the end, does it? Someone else will pander this shit next week.
>no arguments Answered your shit-tier arguments. You didn't answer mine.
>183cm Pic related, must be you then.
>b12 >nutritionfacts >drmcdougall Uh'huh, the typical vegan propaganda. These people are severely malnutritious and suffer from a plethora of mental illnesses. Something that is GUARANTEED on a vegan based diet, unless you over-dose your supplements and actually absorb some of them successfully.
You still don't post any real arguments or studies with worthwhile results to actually back up anything.
Conclusion, you're still a faggot living under the bridge in the fantasy land.
Isaiah Cruz
There is nothing political about eating like a faggot.
Joseph Watson
>ncbi.nlm.nih.gov/pmc/articles/PMC3471136/ >Journal of Midwifery Womens Health >"Enough solid evidence now exists to offer women several fundamental strategies for healthy eating." >"They include emphasizing healthful unsaturated fats, whole grains, good protein “packages,” and fruits and vegetables, limiting consumption of trans and saturated fats, highly refined grains, and sugary beverages; and taking a multivitamin with folic acid and extra vitamin D as a nutritional safety net." >"A diet based on these principles is healthy through virtually all life stages, from young adulthood through planning for pregnancy, pregnancy, and on into old age."
this right here is the type of quality "study" vegans base their lifestyle choices on peer review doesnt account for shit if the journal is a bottom tier rubber stamp literate club these two Harvard doctors literally tell women that animal products are bad for babies and that a few vitamin pills will be enough to satisfy all the babies needs mothers then will eat all those "health" foods they were told about and severely limit the babies development because of the abysmal bioavailablity of essential fats and vitamins from both plants or pills the baby will be born underdeveloped and already with a craving for sugary things like fruits - next stop diabetes, autoimmune diseases, autism and cancer
So fuck off, I tried arguing yesterday, you proved yourself being a retard.
Nathaniel Foster
T. Brainlet Fuck off shill, give valid criticism instead of being retarded. There is much confusion due to industry funded studies and those studies are solid. Instead of attacking vegans because of your prejudice try reading the OP and give me a reason why eating less meat would be bad.
Joseph Smith
DELET THIS! SHUT IT DOWN! NOOOOOOOOO
Anthony Cooper
>Hitler was vegetarian edition Should we do Meth also? I mean he was HEAVY into it.....should we get strung out and eat broccoli and plan a new world order?
Jaxson Morris
/ck/
Matthew Parker
>ignoring all arguments Convenient This is political
Jaxon Phillips
>Vegan industry
>Meat industry >Dairy industry >Egg industry >GMO animal feed crops >Pharmaceutical antibiotics
Yeah, huge bucks in the VEGAN industry, no crooked money in those others.
Isaac Kelly
Drink up that enriched soy, you sad muppet.
Easton Flores
>Also animals can't even make protein. The DNA in every single cell of every single living organism (including humans, animals, plants, fungi, and microbes) is the code for the cell ribosomes to synthesize proteins. >hurr durr animals can't make protein I don't think it's physically possible to sage this shit thread enough
No point in arguing with a illiterate retard such as yourself who lacks comprehension skills and mainly just posts propaganda.
Made two steaks on my cast iron pan. My god the fat is delicious, it's just so good and so HEALTHY! Shame I didn't eat more beef as a kid, I missed out on a lot of goodies thanks to slight low fat craze what our parents had to go through. I personally didn't believe that eating more well sourced meat could be fantastic for you, in moderate amounts of course. It's a good thing that I did try it though, made everything better. Eating more, was the right choice.
But then again, I'm actually from Northern Europe where we have adapted into eating a lot of meat and enjoying its benefits through the past thousands and thousands of years. Perhaps if you're an immigrant from Africa, you could fare better with an vegan diet as you really don't need anything that meat offers to you. Fucking degenerate scum.
Also for everyone, sage it. OP is a faggot and troll.
Kayden Evans
>My god the fat is delicious, it's just so good and so HEALTHY!
Enjoy your increased chances of heart attack and stroke. If you managed to be resuscitated, there's a chance that you'll be stuck in a nursing home brain dead because you didn't get help fast enough to prevent it.
Wyatt Harris
Fat causing stroke and heart attacks is very backwards logic, which thankfully is being a thing of the past. One needs to look what else is in the diet when ingesting fat and meat in general. Said results will explain why, fat in general, is not the cause.
But it doesn't matter really, high fat isn't dangerous in any form unless the fat consists from vegetable oils such as rapeseed or sunflowers or other shitty processed oils. Those, are the source of fat scare, not animal.
Eat more meat, be more healthy.
Jayden Martinez
>No point in arguing Convenient >a illiterate retard such as yourself who lacks comprehension skills Says you. >and mainly just posts propaganda. Almost everything can be seen as propaganda, doesn't mean it's good or bad or that it can be dismissed. >Made two steaks on my cast iron pan. Good for you >HEALTHY Still bullshit, you can keep saying it but doesn't make it true. >Also for everyone, sage it. OP is a faggot and troll. SHUT IT DOWN GOYIM!
Fuck off, you can't dismiss the points I made in this thread and now you're just acting like a little child. For fuck sake, if you had good arguments you could've used that to rebuttal my points, fact of the matter is you don't. That's why I said eating fewer meat is the rational decision to make while eating more meat is irrational. Yesterday proved you are in fact unable to argue. Today you're doing the same, it's sad. You probably are to arogant to accept the truth in these words because you've an irrational meat eating prejudice. Seriously go to some of the lower IQ boards like or something. Or if you still think you have arguments present them and I will debunk them. Sorry man, it's sad to see you can't face the truth and rather live in delusions.
Samuel Roberts
500 years ago, we were manlets and were all in poor health. Can you prove that healthier populations like the vikings ate less meat than us? It seems as if they would have eaten more meat than us considering that they were hunters.
Leo Flores
Fucking retarded. Exactly what I would expect from some Eurocuck. Do they MKUltra you guys at birth?
The Time Travelers Guide to Medieval England/Elizabethan England states that we ate 5x the quantity of meat than today.
Aiden Torres
No one cares, go spam this shit elsewhere
Cooper Jackson
Shoving vegetables up your ass has nothing to do with politics
Justin Edwards
>Fat causing stroke and heart attacks is very backwards logic No it isn't >thankfully is being a thing of the past. No, just because the meat and dairy industry is fucking with studies doesn't make it science. >Eat more meat, be more healthy. Give me studies or nutritionists saying that, it's retarded. The sad thing is that you're so arrogant that you won't even click on the links I present.
I don't know about Vikings but there have been many studies done on populations with certain diets and mortality. A very famous study I could point you to is The China Study, basically the more meat and dairy a population eats the more they get cancer, diabetes, hearth disease and more. >Fucking retarded. Exactly what I would expect from some Eurocuck. Do they MKUltra you guys at birth? Not an argument >The Time Travelers Guide to Medieval England/Elizabethan England states that we ate 5x the quantity of meat than today. Sounds like a credible source, kek. >I can't argue against this >please go away I don't want to be confronted with truth You go away faggot This has everything to do with politics diet is culture, the meat industry is huge, they lobby in congresses all over the world, they are causing environmental issues, health issues and this is a question of morality. Fuck off retard.
Jordan Russell
>ALL PROTEIN IS INITIALLY MADE BY PLANTS That's not how it works. Like not even close.
Christian Morales
>hurr durr no argument u so bad etc >Same garbage response as always
Still, look up your stupid as shit studies and actually read them. There is still, no proof that animal fat or meat causes anything bad. However, as always, eating like a proper human being with plenty of meat in the diet has no benefit if the rest of your diet is terrible.
It is the fatty acids/fat derived from your 'healthy' nuts and processed oils what causes everything negative. Studies are also, done on these fats. Not animal fats. And the slight amounts of the 'negative' fatty acids that are spooky don't have the same effect on the human body at all.
If you fuck up your system, all the processes that your system runs will fail on you as well.
Meat is the victim. Eat more meat, be healthier.
>china study kek
Anyway, source up a honest study what you think is a big win for anything of the shit that you have been pandering about. I'll take a look on it, even though I've seen most of this stuff years ago from other trolls. I'll be a nice goy to you.
Brayden Nguyen
Tell this shit McDonalds and friends you dumb sack of op shit.
Yeah a few people who go to the market is really gonna matter vs the fast food chains
Mason Campbell
Yes it is, prove me wrong. Protip you can't, but if you can you'll win a Nobel Prize. So try it. > hurr durr fat Recommendations to reduce or limit dietary intake of saturated fats are made by the World Health Organization, American Heart Association, Health Canada, the US Department of Health and Human Services, the UK Food Standards Agency, the Australian Department of Health and Aging, the Singapore Government Health Promotion Board, the Indian Government Citizens Health Portal, the New Zealand Ministry of Health, the Food and Drugs Board Ghana, the Republic of Guyana Ministry of Health and Hong Kong's Centre for Food Safety. But they're all wrong and you're right, kek fuck off. Intake of saturated fatty acids is directly related to cardiovascular risk. apps.who.int/iris/bitstream/10665/42665/1/WHO_TRS_916.pdf In a 2017 comprehensive review of the literature and clinical trials, the American Heart Association published a recommendation that saturated fat intake be reduced or replaced by products containing monounsaturated and polyunsaturated fats, a dietary adjustment that could reduce the risk of cardiovascular diseases by 30%. circ.ahajournals.org/content/circulationaha/early/2017/06/15/CIR.0000000000000510.full.pdf?download=true
Eat healthy unsaturated fats >If you fuck up your system, all the processes that your system runs will fail on you as well. Yes, eat less meat
You want me to give you more studies I've provided plenty in this thread, how many did you present? That's right zero. Fuck off.
James James
What's wrong? You sound emotionally attached to your diet, how cute. This thread is a good redpill, fuck off pussy.
Kevin Wood
MEAT KEKS COMPLETELY BBTFO!
Good thread OP, there cognitive dissonance is kicking in. They can't provide good arguments because there aren't any.
Owen Cook
*their
Thomas Howard
Silly recommendations based on shitty studies mean nothing. Nor do the official guidelines where everything is almost completely opposite. If you believe that kind of crap, by all means, just do so but you can leave out the trolling on sites such as Sup Forums. Nobody cares.
About your 2 links. >Discussion with conclusions drawn from ass and just opinions in general based on some statistics that actually prove nothing. And. >Replacing saturated fat with carbohydrates, especially refined carbohydrates yielded no significant benefit to CVD risk. >mostly adding better source fat(olive oil) instead of saturated fat makes you healthier and decreases the risk of CVD, which doesn't make saturated fat unhealthy alone but can sound pretty good.
Wew, shit studies & papers as usual.
>Eat any animal fat and olive oil/coconut. Oh yes, the secret to great health.
About your other studies, like I've said already, they don't mean shit when they are done badly and mostly include just theories/discussion. The fact just happens to be that there in no proof against animal fat/meat. That is why the whole thing is so controversial.
Do you think that we have eaten more meat since the 70s? Or what is the cause of epidemic levels of diabetes, mental diseases and being fatties in general? It's not meat, or animal fat--but something else. Refined carbohydrates, sugar and refined oils. Eat that shit AND meat, you have a very evil saturated fat to still keep blaming.
Not a good redpill, just bullshit as always.
Eat more meat, less refined carbs and oils, be a super human with no defects or mental disease.
