How many push-ups do I have to do to get a body like this?

How many push-ups do I have to do to get a body like this?

SS+GOMAD

lol

Im aware yall being ironic but Cardio is counter productive

12

6. No more and no fewer

stupid question but I think you should make this thread over /fit/ and see how autistic they get

nevermind, did it for you OP

Squats should be sufficient

Go ask Saitama.

your post number. the ENTIRE post number

I see, thanks bro.

Mods please delete this thread at once.

I dunno but i've been doing several thousand push-ups a day for the past 2 years and i'm still nowhere close to that.

>PUSH UPS ARE COUNTER PRODUCTIVE

Fucking hell user.

That's like 8% bf. we're talking about squatting and bench pressing your eyes out for at least 4 years plus a clean diet

>cardio is counter productive

Is the biggest meme faggotry that ever came out of /fit/.

Lift weights to strengthen core, body, and form. Do cardio to increase endurance and improve heart health so that you don't die from cardiac arrest when you hit 50.

...

Also you need the same bone structure

Not really. The only thing bone structure determines is your height. Don't fall for the 'big boned' meme

Are you saying lifting doesn't help heart health?

about 1000 for the hair