/SIG/ - NoFap meme edition

post 'em, lads

Other urls found in this thread:

onlinelibrary.wiley.com/doi/10.1046/j.1365-2605.1999.00196.x/full
youtu.be/FfBC7RcQLao
telegraph.co.uk/science/2016/03/14/watching-pornography-damages-mens-brains/
twitter.com/SFWRedditVideos

One year and counting, lads

What would you say are the best improvements so far?

is this Sup Forums? what the fuck

I don't notice anything physically (at least nothing I can identify as being related to nofap), but it's a relief to be free from the urge. I still get it from time to time, but I can just choose to ignore it without any difficulty and it goes away pretty quickly. It's liberating in a way

what's the point of nofap if you're still having sex ?

isn't having sex just as bad as fapping ?

/sig/ should add books about self improvement and other shit to read to become a better man.

how lame. you traded the relief of an orgasm for muh self control

I literally cant. Every day, for like 2-3 times a day, how do I stop this shit, it's somewhat annoying.

>falling for the nofap meme
get estrogened
onlinelibrary.wiley.com/doi/10.1046/j.1365-2605.1999.00196.x/full

Play Katawa Shoujo. It will be temporal but it's a start.

make it once 2-3 days and you should be fine
you don't have to stop masturbation entirely, masturbation is normal and healthy as long as you don't overdo it, also porn is bad

shut up, he will just jerk to his favorite girl, if anything that will motivate him to beat the meat even more

I wasn't really planning to do it, but the last time I fapped it was so thoroughly dissatisfying that I just never did it again. Used to do it at least every other day

you've at least had sex, right?

Not even. Never experienced any of the physical discomfort people sometimes describe, like blue balls

I fap twice every 15 days or so, however no porn. It works for me.
All meanwhile living a decent lifestyle, so it's ok.
I aim towards that paleo/keto diet, it's the best, seriously, get rid of the sugar/grain jew.

not healthy
start masturbating or have a permanent decrease in serum testosterone levels

Also, I could get a gf but I need to keep improving myself, to be more than a decent man.

Get laid, idiot

gj user for not falling on the nofap meme, porn is bad for you, not masturbation

No u fucknut. The whole point of nofap is to not be degenerate and not touch yourself so testo builds up and u become irrisistable to women. Not having sex unless for moral reasons or monkey branching defeats the purpose. It's like not claiming the prize at the end of winning H1Z1.

woah, calm down chad thundercock,
it isn't that easy for some folks you know

if you really want the testosterone increase, go for 7 days without masturbation and break the streak on the 8th

That's not what happened to me and other anons. I didn't have the will to fap for like 2 weeks for thinking of Hanako.

masturbating to more and more deprived iterations of pornography definitely does huge harm

I am aware

really?
I went with hanako too and despite not being able to fap for the first day after I finished, I surely developed an attraction for her, I often masturbate to her and imaginate scenarios where she is my wife and that stuff.

this comes from a guy that doesn't like the whole "waifu" subculture, but I did masturbate to her back on the day... and I still do.

Have a picture friendo

SIG was best general on Sup Forums

Here is /ourpriest/ dropping redpills
youtu.be/FfBC7RcQLao

>falling for the fap meme

telegraph.co.uk/science/2016/03/14/watching-pornography-damages-mens-brains/