> be combat vet
> get angry sometimes
> angry last a while
> save for a year with wife to buy house
> get angry for a week
> yell at wife for showing you nice houses
> start facebook argument with distant cousin
> feel bad about being dick
> get angry about feeling bad
> angry lasts longer
The fuck do you dudes do to cool off.
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We unleash our rage upon the deepstate in the form of memes, counter propaganda, and counter psyops.
Vengeance my dood... it feels good, you will laugh again.
get your hormone levels checked. There is a joe rogan podcast about this recently. it's solvable. please check it out.
>The fuck do you dudes do to cool off.
drive around at night and be a real human bean
Sounds like you got some work to do bro.Find a therapist you like, especially one that specializes with vets. Aside from that, anger generally stems from some kind of fear.
youtube.com
Why don't you put that anger into more productive activities? Go to the gym, take up a new hobby or something.
Poverty of course is no disgrace, but it is damned annoying. William Pitt
Stop being a faggot and read the Bible you over emotional baby.
Prostitutes, my nigga. Prostitutes. I like ones that dress up in nice lingerie, the kind my wife could never ever pull off. And then I pay extra for all kinds of porno shit.
Develop yourself, kids throw tantrums.
Restraint is a surprisingly easy thing to develop if you can mentally coach yourself. You need to be in control of your emotions, not the other way other wise you'll end up shooting your wife over some ridiculous shit.
T. Have wife, own guns, am angry vet
>tfw literally just got done doing that
Some real advice would be read epictetus sweet succinct and I guarantee he'll set you straight.
You're a warrior.
Read up on MAOA and CDH13. It must grate to mingle with the rest of us. Put yourself to good use, perhaps.
By not being a retard
I Acknowledge what is making me angry.
meditate. feel your anger and find out where it comes from
Meditate. Deep breathing and clear your mind of all thought.
It is absolutely okay to be angry as long as you do not cause real harm to people. Also I can assure you that your wife likes to be yelled at sometimes.
Drive fast.
You have to pray to God. Repent your sins and pray whenever you feel angry.
Also, smoke cigars at the end of the day and say Fuck it.
>clear your mind of all thought
good one
>hurr durr muh deep state!
>No mention of the Jews
Boomer/normie detected.
feels good man.
try to find the true source of your anger, and deal with it. sometimes you just need to commit an act of violence to get it out of your system. i recommend joining a boxing gym, or take up sport shooting. really anything that lets you break stuff legally might be a healthy outlet. whatever you do, don't ignore it because you will end up murdering your family some day if you do.
get a punching bag and print out a picture of your wifes faces on a piece of paper and stick it on. Proceed to beat wife without consequences.
Did you give your wife a black eye?
If not, then you weren't trying hard enough.
Get back in there, slugger. Show her who's man of the house!
nothing wrong with anger, it's perfectly viable emotion. however, your concern is not your anger but the actions you choose as a result of your anger. learn some self control and choose behavior that has positive outcomes. in other words, think before you act.
Learning to play guitar helped me a lot. I also picked up an old jeep to fuck around with.
Not fight for the Jews.
>>No mention of the Jews
>Boomer/normie detected.
who do you think comprises the majority of the deepstate?
Breathe and exercise. meditate, stretch, ask God for peace.
Weed and some kind of craft.
And a serious discussion about nagging and shutting the fuck up, i assume. Bad on personal experience.
>Tripkike
Normie/boomer detected.
Give in to the dark side, its the only way to save padme
If you're this angry, become a gun owner that should calm you down. And move into a really degenerate neighbourhood with lots of triggers that bother you.
Smoke some weed to mellow you out. If you suffer from nightmares the weed will fix that as well.
>The fuck do you dudes do to cool off.
Bullet to the head. Start with small calibers so you can build resistance.
don't be a pussy faggot
stop taking the pills they give you
eat healthy and exercise regularly
meditate and pray
if all else fails, be sure to take out your anger on a deserving target
now delet this shit thread
You get pissed off about some stupid petty shit tbqh.
Have you been close to powerfull explosions by any chance?
Also take alook at pregnenolone
Fap. No way around it. Some people exercise and that hits it. Some people fap and get over it. Self shaming just worsens irl, and then they all give you "the look" when you keep being angry.
People are dumb sometimes or all the time. But if you gotta live with them, anger is like an obstacle to communicate with them on top of the obstacle on their intellect to comprehend what you're saying or care about what you're saying.
cool off, take a drive, spank the monkey. Shit happens, but tomorrow is not Vegas, and you have to deal with them tomorrow. Don't fuck up.
Find an acceptable outlet.
Remove yourself from situations that make you angry, let the other person know they are pissing you off, and you need to cool off.
If they love you, they'll work through it.
If they make it about them, they're not worth keeping around.
Also, explore WHY you're angry, what is frustrating, why you are so raw and easy to provoke. Find a way to channel that into something productive.
I used to get real angry too. Like fling shit across the room and punch people angry.
I realized my anger comes from assholes who are so self-absorbed they don't even listen to my concerns and try to take control of me or belittle my circumstances.
I learned that you have to walk away from those kinds of people, and if they aren't willing to even listen to you, they're not worth keeping around.
>Normie/boomer detected.
So, accusing peope of being a boomer is the new shareblue tactic, huh?
Punch or break something. Or just shut it down instantly, have to wait for it to pass. Very hard to do though. The former is much easier. The latter is really difficult, I have failed many times. It's really hard to control yourself when you are seething with rage. All the other emotions are so easy to control, sadness, happiness, fear, can shut them all down without even trying. But rage is so difficult.
Is there anything that can't be framed as a shareblue tactic?
I am in the same boat
join a nationalist group and drill them into shape
it helps a lot to be around like minded people
Shoot some guns and sheeeit
>Is there anything that can't be framed as a shareblue tactic?
the truth
Checked for what, too much T?
Unironically do LSD. MDMA once or twice too.
Buy pubg
There's a chance if you were wounded, especially near an explosion, that concussion affected your brain and made you irritable. It can be treated with drugs.
If it's all psychological, it helps to talk to a professional, but you also need to find an outlet to calm down, and change the way you deal with anger.
First, get an outlet. Get something you do that physically tires you out but makes you feel good emotionally. Exercise, hit a heavy bag, fap, run, build shit out of wood.
Second, get some kind of signalling system going with your wife. The specifics should be between you, but my gf and I used a red/yellow/green system to describe our moods. Yes it sounds stupid but it works, especially when I'm in a similar rage. Green is stable/content, yellow is irritable but still able to handle my shit, red is likely to take out my anger on someone undeserving. We give each other space for that last one. Serious relationship talks happen during a green phase. Yes it means sometimes you have to give up a good mood to get shit done, so work with her to make sure every good day isn't seen as an opportunity to talk about heavy shit. My gf has even told me a few times, "I'm not going to bring up anything serious or difficult for the next few days." And meant it. I got to enjoy good times without worrying that some shit was going to ruin it right at the good part.
Finally, change the pattern for how you deal with stress. The first thing you say to someone when you're angry should be very clear. "I'm stressed, tired, and angry, and I do not want to take it out on anyone who doesn't deserve it. Please work with me to get necessary tasks done, then please give me my space." Sounds autistic but you're not just saying it to the other person, you're saying it to yourself. Saying it that way will focus you and calm you down.
Anger is normal, so treat is like a bodily function that has to be managed rather than some deformity to be concealed.
I tried this, violently railed her for 30 mins straight. But then I felt guilty for enabling some poor young girl with a fucked up childhood, which made me more angry.
>The fuck do you dudes do to cool off.
This is going to sound weird, but seriously, try EFT.
take 4g of mushrooms and lock yourself in a room and reflect on yourself. Ive never really had anger problems but i have changed myself for the better since i have been making this a bi monthly ritual
Go fishing or hunting, or something like that there to be closer to nature. Or, fuck nature and go to the gun range or get yourself a car and go to the race track
You're a selfish idiot.
You're only thinking of yourself when you're angry, then when you calm you think of others and you feel bad.
Think of others feelings more often, yeah it takes effort.
stop drinking, smoking, watching porn
You still haven't mentioned the Jews. Why the hesitation?
Meditate, run, lift, or smoke weed if you can't get started.
Don't get lost in smoking weed thought.
>angry lasts a while
I watch Rick and Morty, but your not smart enough too do that.
I recommend lifting sir. I'm sure you do this already, but still... PT is a good way to blow off steam. It helps me a lot.
anger is energy, anger is good.
let it flow through you. channel it into productivity.
Degenerate.
>You still haven't mentioned the Jews. Why the hesitation?
I do that shit like 20 times a day.
Israel infiltrated the CIA, and from there grew the deepstate to it's present levels.
WTF do you think a boomer is exactly? Nobody seems to want to answer this question.
You need to start smoking weed even if it gives you crippling anxiety. Once the thc starts to concentrate you'll start feeling better
I'm not going to camp down or get "better". I just see the real world now. I've lived long enough, I'm going to destroy as much of what is bad in the world before I get stopped.
>be kid
>alcoholic parents
>always arguing
>be 13
>arguments start to turn more violent everytime
>be 15
>dad has beaten mom and mom has stabbed dad with kitchen knife
>all "ok" but totally fucked up my mind
>be 25 and so far normal life
>nasty breakup from long time girlfriend
>alcohol
>ragefits
>so much rage that i destroy apartments or start a fight at bars
>criminal record and nomorealcohol.right
>some professional tells me to get a dog or 2 dogs
>why.tf?
>get a mixedbreed dog that runs a lot
>suddenly, ragefits are gone and dog starts to be my best friend
>life back on track
Get a dog. Not a fighting dog but hunting dog or a companion dog, they dont judge you and will love you unconditionally.
Saved my life.
pic randomly chosen and got me laughing.
Drink more soy
Sounds good senpai
kill Jews.
I have demyelination disease in my central nervous system in my brain and body that causes ALOC and mood swings pretty bad. I cope by singing with music or listening to it alone driving in the car, funny one minute I'm singing Manilow "mandy" crying, the next Alice in chains angry chair and wanting to eat a chics flesh while we free base coke. it exhausts me, i'm chilled
Faith and belief. I believe our revenge is as real as the moment I live in now. But remember, God eats first, He's itching for revenge, but to strike before He is ready is to spoil His perfect chance at revenge. No one is more wrathful or controlled in anger than God. I leave it up to Him to unleash His fury on our enemies. Don't get in the way of God's revenge, or else you too will drink of the wine of God's wrath. Let God eat first, he will devour our enemies. Not one is more angry than God.
Whenever I get so angry I can't control it I just imagine how angry God must be, and it's far more fierce and built up than my anger. I pale in comparison. But God gets even in the end, and He reminds himself of this everyday to control Himself.
Do this to help yourself: Get a journal. And whenever someone has wronged you, or us, tally it, and keep tallying each transgression, and when you forgive them remove the tally, if not keep the tally, if you fill up one journal buy another one. And on the last day when a wrathful Christ returns to unleash His fury throw the journals into a fire, where our enemies burn and suffer. But I must warn you, get right with Christ, or on the last day He will bring His journal of tallies with your marks in it, so keep that in mind when keeping tallies yourself. The suffering is real. The revenge is real, we will have it, have faith.
I don't think you should be allowed to drive.
medication.
First off thanks for serving.
Now then, meditate. You've got a lot of demons to face down, I'm sure, your bouts of anger make that very evident. So be slow and don't dig too deep too fast.
If you have any questions about meditation or how to do it I'd be glad to answer them.
>> angry lasts longer
Are you sure you're not an autistic neet?
Fuck that. Men have been killing each other for centuries. The Jews got us all as complacent sheep, but it's time we start raising armies and slaughtering motherfuckers in the streets and reclaiming our kingdom by force.
This, I recommend a Labrador, great for hunting.
>Aside from that, anger generally stems from some kind of fear.
thats the stupidest shit i've ever heard
I second this post, although you can substitute "lift" with whatever you want. Do pushups/pullups, learn a martial art. Just be active. You don't have to join a gym or buy weights for a lot of fitness activities, and you're less likely to hurt yourself.
Me personally, I mostly do bodyweight type exercises and have been able to make some nice "gainz", although it takes a little longer. You're not doing it for physical appearance anyway.
But yeah beating the shit out of a punching bag is nice, as long as you wrap up your hands/wear gloves. You might also want to look into drumming if that's possible, great workout and way to take out anger. Musical instruments in general are good for channeling negative energy into something more productive.
Oh, another thing, fuck what Sup Forums thinks but venting in a journal does wonders for me. You can say whatever awful shit you want and nobody has to know about it, and that way you're not dumping your excess negativity on others. Abuse the fuck out of that piece of paper, you'll feel better.
^this
pushups
I think he'd rather have a solution that actually helps. Storytime only helps children sleep.
>workout
>gun range
>join a boxing club
>spar
>alcohol
>sex with 19 year old white girls
That’s what I do and I’m almost 30
can you tell us some badass war stories?
You are speaking directly to me.
Brother, I have thirsted in anger for revenge for decades. Only in this last week have I decided on a course of action.
I wonder sometimes if I am not the appointed "Wicked" person who will oppose a sinful person that has wronged me in a mortal way...
I know God will not lead us to break his own laws. I'm sure that I will never reach heaven dragging those that deserve it to hell. I'm very conflicted brother.
music and cruisin is all I got left chief, in my younger days I was 6'2" 270 and throwing fags out of bars now I'm pushing 50 and 205. the iron tossing days are behind me.
Heroin and incest porn
He says he's redpilled on the JQ but he uses the term DeepState and talks about Sup Forums pranks and psyops with improper tone that's too serious.
Whatever, we need all the allies we can get.
I don't mind that, but many wrong us in the name of God, it's the ultimate insult. What a better more pure concentrated revenge than to let God Himself lead our armies to mercilessly slaughter and torture them.
Men have been killing each other for millenia, not centuries. But you have to understand how fierce the realm of the spirits is, they are not like us, they have been waiting for revenge much longer than we have and are much angrier and are far more intense.
God and Christ don't preach against revenge, they only say if we take our revenge ourselves, God will not dish out a revenge after us.
That wasn't an insult, you just complimented Israel. You are bragging that they infiltrated CIA.
I'd say be careful of spies, but since this is a public imageboard, that's a stupid concern. Really not sure what's up with the purity testing on a fucking ANONYMOUS public imageboard.
This isn't a secret club or anything. Nor is there any reputation to gain by throwing people under the bus (which you can't do because, once again, this is an anonymous imageboard (unless they are super haxxor or some shit)).
You didn't know the Bible is three books in one? Word, numbers in verses and specific pages/book#/chapter/verse.
Codes. Crack it to know eternity.
Your feelings are not only normal, but natural, you will have your revenge, have faith that you will, that's all God asks of you.
Basically why I cringe when people try to throw ecelebs in a purity spiral when they're a public face.
SOOON
>Fap in random porta-shitters around town to remind you of those great times you had on deployment
>remember that all women are whores
>remember that your wife probably fucked half the neighborhood while you were deployed
>Get a divorce like a boss
>Use savings to move to tropical paradise
>Become a cryptic grounds keeper at a random resort, telling over exaggerated war stories to random travelers on the beach and living out your days in a tropical paradise
.....or you could just smoke some weed and chill the fuck out man
Learn how to guitar the good ole boys on/gg/ on Sup Forums will be happy to help you. And you will get very angry there but its ok we can all dish it out and take it. Except for the brazilian.