What food increases testosterone the most?

What food increases testosterone the most?

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en.wikipedia.org/wiki/Persistent_organic_pollutant
youtube.com/watch?v=qPYpKZHpLW0
healthline.com/health/low-testosterone/boosting-food
anabolicmen.com/
twitter.com/NSFWRedditGif

Eat a raw red onion daily.

pussy

Raw meat/raw eggs

A glass of water with 4 spoon of sugar

soy

Cholesterol and salt.

Get rid of that jam, OJ, and toast, and hit the weights, and you're solid, m8.

>Sugar: no
>Grains: no
>Fatty meats: yes
>Cabbage, bok choy: yes

>meat only diet
>high testosterone
Hahaha stupid faggot Brit

nigger sperm

Looks tasty

vegan fish and chips

Bovine glandular

Raw Onions

English/Canadian bacon is fucking gross, it's like a god damn pork chop
Black pudding is good tho

Does anyone know how to bot ruin their eggs? How fucking hard is it to cook an egg in low heat so it doesn’t end up like a fucking booger?

Semen

reptilian eggs fresh from my cunt

>vegan fish

Red meat and whole milk, the diet of our Indo-European ancestors

...

I like mine sunny-side up, so I cover it about half way through so that the top cooks, but the yolk is still runny.

I would guess they're cooking it in the oil from the meat and fucking it up

Any sources of zinc and vitamin d.
Red meat for zinc, eggs for vitamin d or sunlight.

Eat 10mg of anavar weekly

WHYX THNEX FUCKX WOULDX YOU COOK MEATX

nigger semen

breakfastlet

what the fug is that

You have to put a cover over them and dont cook them for too long

fpbp

Why the fuck would you eat that. Are you a wolf? wtf

Meme answer: onion juice

Intermittent fasting lowers insulin levels while it Increases test and hgh production.

Fucking this.

Soy

soy

I cook on one side until mostly white before flipping. Something like 80% cook time on one side, 20% post-flipping. It usually comes out with a thick yoke.

Sometimes I break the yokes but dont scramble it up. Makes for good sandwiches

cum

...

raw bull testicles

Raw onions

>not sucking on manly salty balls
lady bits contain estrogen, you may as well eat soy

STOP BEING A FAGGOT AND JUST SHOOT TEST

garlic, onions, bok choy, kale, broccoli, eggs, spinach, nuts (especially brazil nuts)

I dunno why doncha google it you fucking dyke.
/tread

this better be a fucking meme cus I love licking pusy

Think I've had enough for the day because I'm seeing a merchant I. The breakfast

Muh Sandwich, i eat most days for breakfast or lunch.
>Toast
>Venison-onion sausage(killed the deer myself)
>Cream spinach and onions
>few raw onions.
>Fried Egg
>Mayo and Mustard Condiments.

I have gotten into the habit of eating blue rare steaks the past few weeks. I feel like a god afterward.

>only 1 sausage
>only 1 egg
>only 1 tomato
>4 (FOUR) slices of fucking toast

That is the sorriest excuse of a full English I've ever seen.

pussy

English bacon is way better than ours. More meaty less salty. Ours was intended for cooking, like the French use salt pork, start by rendering fat and then sauté the onions and so forth. Umami as fuck. Some Jew marketer made bacon and eggs into the breakfast staple in the early twentieth century and it stuck. Now normies fetishize bacon like faggots, as if it's some new thing or as if it's so indulgent to eat two ounces of cured meat or something.

I cook my eggs just a bit to make them warm, but cooking it too much reduces the nutritions

>The majority of POPs are known to disrupt normal functioning of the endocrine system. Low level exposure to POPs during critical developmental periods of fetus, newborn and child can have a lasting effect throughout its lifespan. A 2002 study[19] synthesizes data on endocrine disruption and health complications from exposure to POPs during critical developmental stages in an organism’s lifespan. The study aimed to answer the question whether or not chronic, low level exposure to POPs can have a health impact on the endocrine system and development of organisms from different species. The study found that exposure of POPs during a critical developmental time frame can produce a permanent changes in the organisms path of development. Exposure of POPs during non-critical developmental time frames may not lead to detectable diseases and health complications later in their life. In wildlife, the critical development time frames are in utero, in ovo, and during reproductive periods. In humans, the critical development timeframe is during fetal development.[20]

>People and animals are exposed to POPs mostly through their diet, occupationally, or while growing in the womb.[1] For humans not exposed to POPs through accidental or occupational means, over 90% of exposure comes from animal product foods due to bioaccumulation in fat tissues and bioaccumulate through the food chain.
en.wikipedia.org/wiki/Persistent_organic_pollutant

>bbbbbut animal products raise your testosterone
>bbbbut muh steak and eggs

That's not even a soyboy. That's a guy from bodybuilding forum who has big hips because he's an endomorph.

Woah Satan, stop sucking the BBC

It looks like Roger, the fucking Alien from American Dad.

>full English

Why does Sup Forums have to push the shittiest diet? Plant-based diets are superior to diets containing meat and dairy. Prove me wrong.

Eat some fruit and potatoes, you dumb faggots, if you actually want to raise your testosterone.

I have a question.

If Asians eat so much soy why do they have the highest average test levels on studies?

I mean from the new study not the one from 1996

Yeah lol. I feel bad for him, there's nothing he can do about it too.

...

Mix it with plain yogurt and a bit of salt and it tastes pretty decent

How long until the English breakfast is banned for being Haram?

Enjoy your high LDL cholesterol diet. It

>segregated food
racist

scambled egg? pleb tier

i hope you make your own mayo
most mayo has soybean oil

So, how about the opposite. How do I lower my test as low as possible so that when I get tested it'll be in the range to get prescribed test?

>he's never had soymon before

Kek

Oysters famalam, high zinc, vitamin d and magnesium

Ice cream and beer.

can't let the egg white touch the hash brown

Oysters

i consume the testicles of my enemies to gain their powers.

>implying it wasn't manipulated
If they have so much test. How the fuck do their men look like girls with zero muscles and shorter hair?

Chopping wood

velvet beans

youtube.com/watch?v=qPYpKZHpLW0

soylent as much has you can drink

lmao

>paper plate
Swine.

Checked + correct.

Scrambled eggs are the only ones I know how to make :(

menstrual blood mixed with semen. i'm serious. it's like a magic potion.

...

>English/Canadian bacon is fucking gross
they are in no way the same thing.
-English bacon is the salted pork chop thing
-Canadian bacon are bacon strips made with maple syrup.

You seem to be slightly misinformed.

You don't get test from food moron. You have to workout EVERY DAY, have HUGE NUTS, and slam TONS OF PUSSY.

Squats and deadlifts.

steak with spinach/broccoli and tennessee whiskey

Me: sir what do you think about the current affaris going on
You: I’M VEGAN!!! CAN YOU GIVE ME DIS MEDAL?

relax - numales would sooner die than give up "muh bacon"

healthline.com/health/low-testosterone/boosting-food
Dipshit.

Read some of this shit anabolicmen.com/ (Don't buy any pills just read the articles)

30 calories
50% of your daily recommended calcium
1 cup

milk and soy milk btfo

Just say you want to become a man and they'll give you t ball

If sex increases test why would fapping lower it?