NOFAP DAY 15

Day 15 here any question?

What is your intended objective/goal right now?

To be on nofap till the summer holidays at least
To get better grades
Get a job next to my studies
To get better at mma

...

Im having insane urges I cant sleep .

nocturnal emissions?

Please dont do this to me I cant sleep

Had one last night

Why nofap, OP?

Getting enough exercise during the day?

Just like that as an experiment
See how far I can go.
I went 17 days once . Trying to beat it.

Ive been busy studying lately so had few exercise but planning on going beast mode next week. Is exercising on nofap a meme or what ?

Sure. But what’s the point? Just for shits and giggles?

If you have boosted testosterone might as well put it to use and make some muscle.

How many pushups are you able to do right now? Do a quick check.

>Trying to beat it.
* trying not to

Porn and fap seems Beta to me.
And Sexual abstinence according to most cultures in history (Rome, Samurai , Germanic ) gives you a little plus

It's good to abstain from arbitrary rewarding things like porn, drugs, alcohol - they motivate behaviors that aren't beneficial.

Remaining clean allows your mind to be motivated most accurately for the real world.

Not just no fap, go no coffee/tea, no sugar, no alcohol, no ganja, no internet, no books, stop all information and reset your brain for a few weeks then start reading books and try to focus.

It's not the act of masturbation itself it's the constant dopamine rushes that get you sedated.

>waiting for this thread to become /s/

I dont smoke nor do I drink ............im muslim. But we can still all be friends

>Get a job
looks like going no-fap doesn't erase your jewish brainwashing wageslave mindcuck.

I'm like you except smart.

He'll come back in 5 years and you'll have to go.

Good one swede

do you find goats to be sexy?

>get a temporary monthly job to make a bit of mone
Why use the big words so quickly. This aint wagecucking

Yes