Leaving Degeneracy

Hey Sup Forums,

Honestly, I need to remove degeneracy from my life. How do you remove degenerate influences and align your actions with the Truth?

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youtube.com/watch?v=zLvJxwUAeS0
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Stop watching porn. Stop eating soy. Stop taking hot showers/overdosing in "soap" and hygiene products. Also, sun exposure...

bump

Fuck off future jew witch swastika.

bamp

Where do you find the will? I think I have an "eating disorder" (we all know this doesn't exist), just ate a whole chocolate tablet because I wanted to eat something

How do I get started in leaving immoderation and excess?

>Stop taking hot showers/overdosing in "soap" and hygiene products.

cold showers is a highly questionable meme. soap is bad too now?

0% public-support memeflag: the post

gee i don't know, stop buying chocolate maybe?

chocolate has a fuckton of lead in it

nice numbers, but you're a fag

Become a Jehovah's Witness
If u do anything degenerate, you get excluded and shunned. Best repellant imo
Studying with them rn - great religion

This minus the showers thing.

Then I'll eat something else... It's not what I eat, but the amount.

You stop. It's that simple.

>hello fellow homosapiens

You can start by quitting Sup Forums. Do keep the red-pills though, but leave Sup Forums.

>nice numbers, but you're a fag

>Do keep the red-pills though, but leave Sup Forums.
>leaving Sup Forums
>this is possible

why the fuck is everyone larping so hard tonight

Why is a cold shower questionable? It toughens the fuck out of you. Only cowards and the weak wouldn’t consider trying it to see its effects

Eat fresh picked fruits and frozen veggies fat fuck

>implying i haven't tried it then laughed as i realized some fag on the internet got me to take a cold shower

Positive re conditioning
I realised that too much red pills are just as bad as being exposed to degenerate shit and overstimulated by it
This shit takes a toll on you
Take a break from the Internet
Read books
Work out
Meditate
Eat healthy
And more importantly
Daily chant in your mind, every morning every night before you sleep with empowering, motivational phrases
For instance: if you're white - "I'm a white men and im proud of it, I'm a man and im proud of it, I will work to better myself and the society around me"
I know sounds corny bur your mind needs some positive reinforcement to ground back to norm

By eating lot of mayonnaise boy

>implying I don't and I only eat degenerate food

You start by stop browsing 4chins and begin interacting with people IRL. Be a 'chad' as the kike meme goes and start standing up for your beliefs off the internet, don't be shy.

pretty much this. it's easy if you try. women will flock to you

ANYTHING is more refreshing to the XX chromosomes than the soyboy betanumale that is everywhere these days.

Quit drinking if you do.

Explain to me why this is necessary, please.

Great advice.

>implying it was a bad thing
Why? Because it shocks your body? Isn't comfortable at first?
So is working out.
You need active and controlled consciousness to master your body's reflexes and force them to adapt to extreme conditions.
Whites evolved in the cold.

The last part is more relavant here in pol
What we don't realise especially in these threads we read is that we being exposed to barrages of subliminal imagery and messaging
Shit can mess with your mind and force you into nihilism or always thinking in a delegate corrupted way
One must undergo some self therapy after all this

Degenerate"

If I might add to the corny positive phrase/chant bit. I find that striking a masculine pose helps with this as well, think something like a Greco-Roman statue or maybe even some superhero poses.

What is degenerate in your life? Make a list so it doesn't become overwhelming. Step one is organization. Post your list itt.

checked, do it bro

youtube.com/watch?v=zLvJxwUAeS0

Stop watching porn
Stop playing vidya
Stop watching TV and movies
Read books
Pick up a constructive hobby
Drop all collection hobbies (ie stamps, magic cards, etc)
Stop eating fast food
Stop eating lavish meals
Exercise daily

Definitely possible. Just find something else to occupy your time with. Stopped coming to Sup Forums for like 2-3 years in a row when I was managing a company.

>don't shower

What works best albeit being very hard to do is to restrict your internet time to 1 hour max per day, it will purge time wasting and degeneracy from your life and you will be forced to spent your time on things that are important, things that will bring you closer to your goals. The theoretical background on all the shit that is going on (JQ, Porn, Soy etc.) should be known to start this, otherwise you should stay here longer and then do this. It's very hard to quit internet, because you will relapse and spent more time on it. (Especially on Sup Forums which makes you addicted as fuck). But don't give up, you will make it bro. Oh and start to lift if you aren't already, it's not about gaining muscles but about gaining the discipline (which will increase tenfold after you notice gains).

You're looking at it the wrong way. You'll never get anywhere by trying to remove things because you'll just find yourself sitting around bored and inevitably reach for the (insert degenerate fetish). You need to find other things to fill your time, things that you will like if you can get yourself off the couch, and become like a draconian drill sergeant about doing them. Over time, those things will drown out the degeneracy, but "quitting" is a fool's game.

5884

Please purchase me Sup Forums pass

leave Sup Forums

Omg how do I delete this, I'm using an iPhone please help

-sent from my iPhone.

Cold showers are a great meme because we have to manufacture opportunities to make ourselves do things we don't want to do on a regular basis. It's not torture, but no one wants to step into the cold water first thing after getting out of bed in the morning. The point of cold showers isn't for any questionable health benefits, but because it's a small way to train yourself not to even pause when your brain says, "But i don't feel like it..."

Actually the best answer so far

u have to modify your behavior or exercise and go places where food isnt readily accessible

Jewhovah's Witness

This .
Quit once the degeneracy goes away.

Turn your mind towards the lord. Mentally and verbally reject wickedness. Repent your sins and ask for forgiveness. Try to live up to the standards set forth in the bible.

Not larping, not joking. If you do not reject evil and embrace good you will be constantly pulled back into it.

I will leave yall with some OC. I hung this on my wall in my "office". It is be Needum Muns, there is a website about him somewhere, I am not looking it up. He might not be the original author but he gave it to me. needum Muns is a cool old cat. He grew up in Lousiana so he wears brightly colored nigger suits, every day. he drives a 80's model camaro that has faded from red to pink. If you ever get to meet him take the time to talk to him. He has a better system he taught through mnemonics, interestingly seems like memes to me, similar concept too. Anyways if you can find it it is well worth your time to learn it.