Tfw quit smoking a couple of days ago & the cravings are only getting more potent

>tfw quit smoking a couple of days ago & the cravings are only getting more potent.

when will it end

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oh shit wrong board

Saged so as not to fuck you with the mods.


I doubt I'll ever quit myself.

saged, thanks for your rare.

Get these meds that dampen the withdrawal effects, they're safe.

I quit cold turkey so the withdrawal is more intense, but I'm pretty sure I can do it.

It's a test of will power and character. I used to be a pack a day smoker for 2 years, & I'm feeling more lively already

I'm not just quitting smoking, I'm quitting nicotine. So no gum, vaping, or patches here.

a month
hang in there, your breathing gets better as a bonus side effect

>I'm not just quitting smoking, I'm quitting nicotine. So no gum, vaping, or patches here.

why though? nicotine in itself isnt harmful in small doses

I don't want to be reliant on a drug to feel good.

Takes 5 days for the actual withdrawals to ease, don't give up!

Drink coffee.
You are already a numale from smoking ciggies.

Go to a doc and ask for a small dose of Wellbutrin. It interferes with tobacco somehow and will help.

Or you could suffer s few more days of the withdrawals

Good luck.

when did numales start smoking cigarettes? Don't they vape?

befor you smoke again you should definetly get some patches

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Don't you middle-easterners have a nicotine product that you put between your lips, like our snus? At least that's MUCH healthier.

>implying drinking coffee isn't nu-male as fuck
Find me a hipster faggot who doesn't drink coffee, you can't do it.

Three weeks. The first twenty one days while kicking addiction suck the worst kind of dick. It gets easier after that. If you can make it three weeks, you can go indefinitely. I believe in you, fuckface.

Stop being a pussy, I used to smoke 2 packs a day and i quit cold Turkey, now i smoke once a week

It’ll get better one day. I used to smoke dohka all the time; when I woke up, every time I got in the car, every time I took a shit, every time I drank it would be every like 30 minutes. Constantly chasing that first buzz I used to get. Finally decided I didn’t like how out of breath I got and started to get paranoid I was getting cancer because my throat would always feel weird etc so I quit. I would relapse occasionally especially when drinking so I had to quit drinking for a while to remove that trigger, although now when I drink I don’t even get that desire, feels pretty good. Have quit for a few years now, whenever my buddy who introduced me to it is in town I cave because it’s right there, but I rarely see him and so it doesn’t reignite the addiction. The shitty thing is *still* don’t get a buzz, even after having been done for so long my tolerance is still up there I guess. But yeah the point is one day it’ll get better. You just have to remind yourself why you’re doing it.

About a week to 10 days
Do some shit to occupy ur mind

Buy some nicotine gum friend. I haven't smoked in years.

> Didn't actually quit smoking

They only uniquely middle eastern tobacco products that I know of are hookah and dokha (pic related)

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>whyquit.com/
This is the website I used.
Haven't smoked in years.

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Smoked a pack a day of lucky strikes or American spirits, quit cold 3 months ago. After 2 weeks you'll be ok.

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I just find something to forget about smoking. Like being on this board with faggots like you guys.

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wait you cant drink alcohol but tabaco is fine?

>quit smoking a couple of days ago

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They sell dohka in the states?

>poo in loo
>smokes

say, did you do jenkem?

They only countries in the GCC to ban alcohol are Kuwait and Saudi Arabia.

Most North African countries as well as the Levant are really liberal when it comes to alcohol

Look into deltafosB. Search something like *deltafosB and addiction*. It takes a while for it to dissipate from the neural pathway where it was concentrated. Here is a good article. It's porn based, but it's the same concept.
yourbrainonporn.com/porn-pseudoscience-and-δfosb

Never desu

It will get easier though, like it becomes situational rather than a constant desire.

>I stopped shitting in the street
>Now I only shit in the street once a week
That's not how quitting works you filthy madachode.

this helped me
> drink tea not coffee
> quit using sugar
>quit soda
> buy some Valerian, passionflower pills
>no need to go cold turkey , buy cigs with low nicotine , smoke when u feel the need , dont smoke the whole cig, stop when the need is gone and trow it away.

There was this one store by me that carried it, capital cigar in Annandale Virginia. Haven’t seen it anywhere else, got yelled at one place and told it’s illegal to buy so maybe that’s why? But I was also able to order it online, although I only did that once because my credit card info got stolen and I assumed it was from that site. Bank caught it though.

>Saged so as not to fuck you with the mods
Also, it's a lot easier if you're 100% serious. Interrupt your mind whenever it entertains thoughts like
>I'll just have one and that's it
>I'll just have one more pack to wean me off of it and that's it
No barganing, no maybe, no rationalization. You're not quitting, you quit, you're done, no point thinking about something that will never happen
PS: For those of you who haven't quit yet but want to, use pavlovian conditioning. Take a few half smoked mavericks, soak them in water (tide pods optional), place outside til dry, repeat as needed. Or, just set aside a few right now, and just hold onto them for a year or two. They'll be so disgusting that you'll get sick thinking of them.

stopping the consumption of a product is already hard when it's a bag of potato chips as our psyche wants to finish it. is that actually doable with cigs?