you know its time.
last 2 digts = number of pushups.
day 4 of 3 the 3 months training program, you an join late, no prob. go!
you know its time.
last 2 digts = number of pushups.
day 4 of 3 the 3 months training program, you an join late, no prob. go!
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00 get
45
roll
Moring mm
Late night roll
rolololo
Roll
Roll
im scared for this im to skinny for this
roll
rolling .
Rooool
roll
rolllllll
roll
red
big bucks, cmon!
Let's see those 00
skinny = you weight less = easier to start.
do it, also if you do pull ups (like in a bar), you will marked (your arm muscles) fast as fuck, a month , 3 month = toptier
Fuck
fuck it, i was delaying it anyway...
I am of communication of reality/life of picture of galaxy of:_{-\_"\_ Milky Way _/"_ of map of human/embassy/base/matter-ta-war of since/so/cause of human of living of military of nation of:_"\_ United States _/"_:-_ of:_{\_ Randy Cramer live at the Triad Theater on Nov 14, 2015 Part 2 _/"_ of moment/time of:_"\_ 13:41/1:34:02 _/"_:-_ of text of link of:_"\_ youtube.com
Three/3 communications/explanations/informations/texts of a technology:
1/One: body muscle movement caused/since of energies at human caused/since of energies sent from machines far of miles/kilometers;
and/or/an-other-communication of 2/Two: human of technology of machines...machines transmit/send energy...energy at/striked/hitting metals in human...metals moved/arranged...so/causing/thus...electricity of in of body so...body muscle flexing of human of living of tensing/slackening of muscle;
and/or/an-other-communication of 3/Three: STIMULATION OF BODY-MOVING/LIKE-SENSE SINCE OF ELECTRICITY OF CAUSED OF IN OF BODY SINCE 1. tiny metals in human 2. metals moved since of energies striked/hitting metals 3. energies sent/from machine far/distant/not-close/no-nearness of miles.
_/-------"_:-_
rolling for single digits!
bang me
Let's go
op here, took a while bt did a hundred, go niggas go
Fuckin rollin
Roll
I'm still behind by 70 and I need rest for reasons. I'm taking a day off.
Rollin
roll
Bjzj
if you cant dont do so much at once. break them down to sets you can do, for instance 20 push ups, the rest some mi utes and 20 again, it could be 15 if youre not trained, 10 if you trully suck, but thats cool, just dont do your max at the first time, do your 80% and then repeat, in some days you can do longer sets, etc.
99
Here we go boisssss
gnbghgc
>fat fuck here
ROLL
rgdfbgethgbf
rell
rolling
rolling twice
rolling before i go to bed
same
roll
roll
watch this shit be 99 or something
If xx 1.0
if 50 doing it with a flag on my ass and will upload.
Bumping with Bae. We're gonna make it together.
Reroll, I'm not a pussy. If it's below 50 I add 40.
Roll
Fuck it
Did 10k pushups in a month aka only 333 and every 3rd day 334 daily and saw gains in my chest. Push ups are great
Push
rollin
Aight, peace niggas
...
rolling
fuck my shit up, fam boi.
fuck it just go for this
Shane?
bring it boi
99 get
rollen
99 here I come
roll
re-roll
Kek
rell
Roll
Fuck
Rolling for very few
roll
I'm down..
ROLLING LIKE A MAN(let)
roll
Roll
roll
I'm only rolling because this is so fucking funny.
Oh boy oh boy
Fuck it
Rollin
Roll
00 plox
bring it you fucks
Roll a doll