How does Sup Forums deal with crippling depression, no friends and suicidal thoughts...

How does Sup Forums deal with crippling depression, no friends and suicidal thoughts. I'm out of weed so that's out of the question.

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Hooks and blow in Tiajuana

Stop being a pushy and get over it.

weed is is one of the worst things you can do if you want to beat depression it just holds you in it even more

Pussy*

where do you live bud

This

Saved the spike spiegel pepe

I don't deal with it

Li NY

Either this or kill yourself.

do you want some serious advice?

Tianeptine daily.

Mostly just ignore suicidal thoughts, they're just stupid and intrusive thoughts, not really mine.

Don't care about friends at all. Never been particularly social and I don't miss them. If I really wanted friends I'd go out of my way to make them, but most of the time I find them to be way needier than me. Also I have a wife that is my best friend so I think that helps.

For depression I take tianeptine sulfate 12.5mg 3x a day. You can get it online. It helps a lot.

What really cures my depression is eating healthy foods (lots of veggies and fruit) and exercising 30min+ every day. But it's hard to get back in the habit when I fall out of it. Fuck I feel good when I'm doing it though. Been a few weeks out of the habit now though and have been getting progressively more down in my thoughts.

I do it hitting the gym and visualizing the weights as the heavy depression y want to overcome, going even at 7 am on winter, a lonely challenge imposed by myself, oh, and using my horrible thoughts as a way of gallows humor at college, let's you get some 2nd class friends, nothing permanent or true but helps to get by

Yep. 100% agree with this. Basically gave away 4 years of my life to weed/depression. I don't regret it or anything like that, I just see in retrospect that it was dumb of me.

Fuck off no it doesn't. Weed is way more helpful than any other medication I've been put on to deal with my mental problems.

The thing about weed is, at least in my experience, it doesn't help directly, but it made me realize I needed to rethink my priorities in life and actually make changes rather than just wollow and hope my meds would fix everything.

Exactly.

Go for walks user. Physical exercise and sunlight will help combat the depression. And just being outdoors will help you as well.
Try to do something creative to deal with the suicidal thoughts. Poetry, writing, art, music making, anything.
Friends? Maybe try /soc/? Not really sure there. If you're in school then you still have a great infrastructure for that.

escapism

>but it made me realize I needed to rethink my priorities in life and actually make changes rather than just wollow and hope my meds would fix everything.

no id didnt. YOU did

id = it

I go to the gym almost daily just have no one to go with and it makes me even more sad. I'm currently living in a shelter not of my own cause but because I'm still dependent on a family member that couldn't get work at his Union job.

This very much, eat healthy. Also going vegan helps, and excercise.

Also try to see a therapist.
Having someone to talk to about this stuff can help. And there are different types of therapy as well. I'd suggest some form of Cognitive Behavioral Therapy.
And a therapist can send you to someone who can prescribe anti-depresents which may also help.

Yes, but I realized these things while high because weed forces me to analyze things that I normally do not think about very much

Everyone's different. When I was depressed and smoking a lot of weed, getting high was just the way to cure my boredom with life without actually doing anything. Basically I was still anhedonic as fuck.. but with weed I was okay with it.

I mean it's better than killing yourself and I'm sure for some people weed works like an antidepressant and lets them make their life worth living, but for some people it's just an easy way to tolerate a shitty life.

/soc/ kinda sucks

I don't. I'm convinced that's the root of the human condition, once you peel away delusion and hope. What you do from there is entirely up to you.

I've been considering going vegan for a while but I don't buy the food and don't want to explain to the person I'm dependant on why I only want to eat vegan as they won't be accepting of it.

I figured.
You might be able to find something else online.
A community of people who are into the same stuff as you.
I like to visit /toy/ and /m/. They're somewhat small boards and people there are actually willing to have conversations instead of troll each other most of the time.

>>weed

jesus kid stop smoking that shit that literally is where your problem lies

don't become me
get out the fucking house
meet people
make friends
find someone that makes you laugh make them laugh

don't become a 43year old fat virgin

Man, your situation sucks bro. I hope you feel better when shit gets better. Anything you can do to help your situation? Guessing your still in high school so moving out and getting a job isn't really an option.

Keep going to the gym bro, Older you will be glad you did. If there's nothing you can do about your sitatuation, just keep getting by until the situation improves or you're old enough to do shit yourself.

Oh im not op, i just wanted to chip in and say /soc/ isnt that great. I mean it isnt bad, lotta bi and gay dudes, but they seem harmless.

I can't use my gaming systems

Working out works wonders to counteract my extreme depression and anxiety, mostly weight lifting due to the boost in self confidence from instant visible results. Almost as good as drugs.

I was on Zoloft for 1 year and it didn't do shit. Cannabis actually helps me alot.

I don't know about you but I just use my depression as an excuse to throw myself at whatever feels good, usually drugs, with no fear of consequences. When every second is fear, anxiety, depression, and pain, anything at all is better. It doesn't get better, nothing will help besides your and my imminent demise. True happiness is a myth perpetuated by those of us who are a bit better at faking.

Who knows maybe I'm just bitter because I'm out of pot and Xanax for a few days.

agreed
he needs to do it before he gets to fucking fat and to old

okay this is how it works i'ma tell you this , and you gonna believe it and you ggonna feel so much better the rest of your life

Thx bro. I really appreciate it. I can barely stand living anymore it feels like it isn't worth the day to day struggle but I'm trying to look toward the future.

I listened to a song earlier that has a similar meaning to what your saying.

Not everyone who smokes weed is a straight up loser like you

ready ?

What would that be, friend?

Yeah bro go for it.

No such thing as too fat and too old, only too lazy and too stupid to stop making excuses.

Found him

This desu

youtu.be/RxKAo2NakYA
If you don't understand it search JP the meaning on rap genius and notice how the length of the song is 2:40. It never ends happily.

I'll try to its just a daily struggle.

the answer is buttplugs, every single succesfull person, i can guarantee you every CEO of every billion dollar company to presidents of great nations, litterary and musical geniusses have this in common. at their peak they all wear buttplugs
this goes way back, pharaos,,ceasars, leaders from east to west throughout history all had buttplugs up to 70 percent of their time they used this to constipate themselve and build up anxiety and reasoning. and when they need to make decisve action they just pull out and shit like sewers. this gives them a orgasmic pulse through body and brain that will make them do the right thing 99,99% of the time

i think its time for you to pull it out

I stay awake for days. I find that when i'm exhausted and sleepy I have no anxiety or sad thoughts

+1

Exact opposite for me. If I don't get enough sleep I get more anxiety.

also don't eat

Works for me. When doing my work I'm up all night alone, I do high end security contracting and just gave up. Unhappy with weight, unhappy with everything so I just don't eat or sleep. Spend all night outside contemplating suicide and smoking cigarettes alone in a big beautiful empty property

Going to the gym is in my opinion the best remedy for depression, it helps take your mind off the suicidal thoughts even if its just for an hour or so ..

>have you tried ASMR and chill

youtube.com/watch?v=Ijohm8qlevI&list=PLi_iu5SegOb2sVi5vXiAJeZpLlf9PMKaz
youtube.com/watch?v=RBUtBrk7yzo

this just makes you an addict to MHHPGGG

You dont have to feel bad

I don't. I just mask it well enough for no one to notice the difference. It's supposedly been 4 years since I was "cured," but we both know that's a lie. You just live with it as best as possible and learned how to feign happiness well enough to sometimes even fool yourself.

It has it's ups and downs; mainly downs, but I haven't killed myself yet so I guess in a way, I'd be winning?

There is no way to win. Only way to win is to exit on your own terms.

oh god, have never heard of this before (also not op) but i know i like it already!!!

>living with a concept of wining and losing
>2016

Same I don't hide it at all. My blank expression on my face always makes people around me say "can you smile" or "cheer up" but I have no interest in it.

you can have an expression and you can not have an expression. both are harmless, none define you. do what you think is nice

True, but I'm come to terms with me being too much of a pussy to go through with it. I've attempted suicide many times from my early teens to my mid twenties, but the one time I was ready to go through with it, with suicide note next to me and a razor blade in my hand, I was interrupted by a friend who decided to call me for some reason. He had told me that he felt like something was telling him to call me. He heard me crying and he talked me out of it that night.

>implying I'm "living" to begin with

The black expression works for the time being, but you have to work on the smiling portion. Blank expressions get you so far before people become suspicious. Trust me, I've tried that method before. Once you have a knack for being able to smile and look like you're truly content with life, then you'll have people off your back.

The main problem with depression is that people don't understand what you're going through. Hell, even you don't really know what you're going through. If you bring it up in hopes of seeking help, all people will tell you is:

>don't feel that way
>love yourself
>you shouldn't be sad all the time
>etc

Yeah, like that "advice" has ever helped anyone before.

in the contest of being the most miserable you Always win because you are the Judge, if thats the game oyu want

make music
cry
make art
LSD makes me laugh

I personally feel as if I deserve this pain. I don't mean it in a masochistic way; I mean it in regards to me being a worthless individual. In no way am I a degenerative fuck that shoots up all day, but I did drop out of high school, albeit I did get my GED, but I've always dropped out of college because I couldn't pay for it anymore. I work 2 jobs, 1 full time and 1 part time so I can save up and hopefully go back one day, but I'm so unmotivated to do that, that I know it more likely than not won't happen.

Not a day goes by that I don't think about my fuck ups. Do I dwell on them? No, because then it'll look like I'm seeking pity. But I do understand that I'm in this position solely for my own mistakes.