I have 2 weeks guys

Hello /fit/

I am invited to a pool party at the 5th of next month. I have a small belly from sitting around too much but my stamina is in OK situation.

Teach me how to get a 6 pack in this time please!
Pic related.

This isn't /fit/

also, you won't get it in time

>browsing Sup Forums
>fat

Go to store
Purchase 6 pack

shit this is sp... ima gtfo here

Why do you care? If you're browsing Sup Forums the only women you can attract are fat cosplayers and SJWs. The rest of your friends are probably just as fat or skinny twigs

This

Nice one! but well I wouldn't ask for it if it wasn't needed ;)

>sixpack
>not embracing the bear

Ya well you're not gonna get a six pack i 2 weeks either senpai

you can't but if you start juicing at least you'll ditch the skinnyfat look

Well start a diet, you can lose 2-3 kgs in that time.
As for 6 pack, the only way is to paint yourself some. Your'e going to look silly, though. Also, muscles are most visible right after you hit th gym, so maybe work out a little before going.

most helpful thing I read today.Thanks

Great thread

don't go and play video games at home. works for me and my crippling depression hasn't killed me yet

not gona make it sorry breski

btw, I'm 63kgs

Well, I'm atletic but I got a big rounded belly like a pregnant woman on 6th month, when I'm invited on beach party I suck my belly and tense my abdominals to show six pack

well.... there actually is something that will get you very fit by that time

google "DNP"

it is a chemical that literally burns off a pound of fat per day and preserves all your muscle

it has some side effects but its pretty safe if you take low doses

Rate my breakfast Sup Forums

>Americholesterols

>mfw an American was fat near me/10

Actually dyel hungry skeleton here

4/10

there's nothing wrong with this, it is a champ's breakfast

Either manlet or skeleton

Alaba a shit. Why do people rate him?

Delicious

There's nothing wrong with not being ripped, just don't be the weird guy wearing a Tshirt at a pool party, that turns people off more than having an average body.