How do I stop hating myself? In all honesty I just wanna know...

How do I stop hating myself? In all honesty I just wanna know. I don't look to Sup Forums expecting some deep philosophical paragraph that'll change my life I just want a decent solution.

Start lifting

Elaborate

Quick bump

Kill Yourself

Too much of a pussy

idk OP. You probably never will. Just start hating everyone else

a balanced life free from porn and indulgence.
Just get plenty of exercise and eat fresh food, a healthy lifestyle is the first steps towards happiness.

Only scientifically proven medicinal free way to address depression is exercise. Start lifting, jogging, swimming or whatever floats your boat. Dont expect immediate results. Give it a few weeks and you'll be surprised how much better you feel about yourself and the world in general.

If you're afraid to lift then at least challenge yourself to eat better.


Read Eat to Live by Joel Fuhrman.

the question i was facing two years ago was exactly that; how to i stop hating myself?
it took me a while to see the importance of rephrasing it to; how do i love myself?
that was a good start and i eventually worked through all of it.

look at why you hate yourself.
make yourself familiar with marshall rosenberg's non-violent communication.

oh and some psychedelics can help, at least they did it for me.

A balanced life should include some porn and indulgence. In moderation.

>non-violent communication
this

I asked and received and honestly the advice so far is pretty damn good

good to hear :)

cya around user

this guy gets it.
get to know yourself. why you do the things you do. everything.
what you need is 100% honesty with yourself, love for truth above anything else.
also, weed and shrooms helped me out too

Think of the type of person you find ideal. Write it down, even. Then start taking steps to be more like that person, instead of being the person you hate so much. Baby steps, user.

just go easy on the weed, too much or too regularly will become more of an obstacle, than help.

Pull a Mick and fall off a high steel cage onto thumbtacks.

Bump

Just what I was thinking.

Try to distance yourself from judgement. It isn't necessary to love yourself, just quit evaluating every aspect of your life. Don't compare yourself to others.

mate, it might be the ambian, but i've just copied that out on the fridge Cheers!!

Lift weights

Fuck gotta smash those weights

Zyzz is the way!

Just start lifting
Go to the /fit/ board

Make an art. The art you make will reflect your struggle and demons. The act of creating art can help to relieve pressures in your life, and you'll stop thinking about how you view yourself. If you make art that you are proud of then you will definitely start to appreciate yourself.

We're all gonna make it brah

be self sufficient. get a job. pay all your own bills.

Hey OP

The fundamental of growth is through adversity; by challenging yourself you enable yourself to grow and do better for yourself. Doing so will allow you to learn about yourself as well, only contributing more to personal growth.

As others have said, try working out. I'm not pulling your chain on that

I wanted this to be a Foley thread. I was disappointed.