Eating meat

>eating meat
>gains
Choose one you fags

Other urls found in this thread:

ncbi.nlm.nih.gov/pmc/articles/PMC3603726/
ncbi.nlm.nih.gov/pmc/articles/PMC1764970/
ncbi.nlm.nih.gov/pmc/articles/PMC2125600/
ncbi.nlm.nih.gov/pubmed/15172426
ncbi.nlm.nih.gov/pubmed/17364116
ncbi.nlm.nih.gov/pubmed/7019459
faseb.org/portals/2/pdfs/opa/11419_faseb.pdf
ncbi.nlm.nih.gov/pubmed/10704618
ncbi.nlm.nih.gov/pubmed/16904539
circ.ahajournals.org/content/circulationaha/108/22/2757.full.pdf
ncbi.nlm.nih.gov/pubmed/19828712
ncbi.nlm.nih.gov/pubmed/313701
ncbi.nlm.nih.gov/pubmed/21122648
ncbi.nlm.nih.gov/pubmed/16250264
ncbi.nlm.nih.gov/pubmed/1534437
ncbi.nlm.nih.gov/pubmed/12442909
ncbi.nlm.nih.gov/pubmed/22659999
ncbi.nlm.nih.gov/pubmed/16005009
ncbi.nlm.nih.gov/pubmed/24484612
ncbi.nlm.nih.gov/pmc/articles/PMC1312295/
ncbi.nlm.nih.gov/pubmed/24523914
ncbi.nlm.nih.gov/pubmed/19351712
ncbi.nlm.nih.gov/pubmed/22223576
ncbi.nlm.nih.gov/pubmed/20592131
twitter.com/SFWRedditVideos

Kill yourself you massive, gigantic fucking faggot.

Vegans are fags who need to be shot

0/10 troll
vegans only use fagblr

I'll pick the meat. Thx

>samefag
If you got a problem my facebook name is right there bitch boys, ill show you real gains

>Gains?
Only deadlifts 220

>implying thats you
Hehehe leddit

You'll pick the heart disease too then, all right.

[citation needed]

>in response to the picture
you're right, I can only pick up 100kg.

What is that like?

Oh, wow, picking up 100kg, now fucking lift it you pussy.

Oh wait, you can't, because you're a weak-ass vegan

I got plenty more but i wont show my face on here

This.
/thread

ncbi.nlm.nih.gov/pmc/articles/PMC3603726/
ncbi.nlm.nih.gov/pmc/articles/PMC1764970/
ncbi.nlm.nih.gov/pmc/articles/PMC2125600/
ncbi.nlm.nih.gov/pubmed/15172426
ncbi.nlm.nih.gov/pubmed/17364116
ncbi.nlm.nih.gov/pubmed/7019459
faseb.org/portals/2/pdfs/opa/11419_faseb.pdf
ncbi.nlm.nih.gov/pubmed/10704618
ncbi.nlm.nih.gov/pubmed/16904539
circ.ahajournals.org/content/circulationaha/108/22/2757.full.pdf
ncbi.nlm.nih.gov/pubmed/19828712
ncbi.nlm.nih.gov/pubmed/313701
ncbi.nlm.nih.gov/pubmed/21122648
ncbi.nlm.nih.gov/pubmed/16250264
ncbi.nlm.nih.gov/pubmed/1534437
ncbi.nlm.nih.gov/pubmed/12442909
ncbi.nlm.nih.gov/pubmed/22659999
ncbi.nlm.nih.gov/pubmed/16005009
ncbi.nlm.nih.gov/pubmed/24484612
ncbi.nlm.nih.gov/pmc/articles/PMC1312295/

I can pick up 100kg and I'm a fat fucking untrained lard-ass, you cuck.

Go fucking kill yourself, retard.

You gotta lotta surface veins and some pretty filled out titties, not hating? What cycle do you use? Looks like tren

>What is chicken?

Nice roid acne! For what, for these tiny arms, really dude?!?

A true alpha seeks to inspire those lifting beside him.

A true betafaggot seeks approval for his muscles and attenuates his peers in means to make himself appear better in his mind, while in reality will never get past the current plateau that keeps him up at night.

100kg deadlier?, That's cute. Did you just start working out?

One of the largest dietary sources of methionine.
ncbi.nlm.nih.gov/pubmed/24523914
ncbi.nlm.nih.gov/pubmed/19351712
ncbi.nlm.nih.gov/pubmed/22223576
ncbi.nlm.nih.gov/pubmed/20592131 (EPIC PANASEA study)

...

Auto correct. Deadlier = deadlift

Every vegan I know is at least chubby. They cut out meat and just eat garbage instead. Most people are disciplined enough to have a healthy diet as a vegan, a bodybuilding vegan diet would be absurdly hard to maintain.

This

Op is the weakest guy in the thread
And n obviously insecure for even making this thread

Inbox me you pagans ill fight you all

...

yep you fuking hoetoe

And not every vegan or a vegetarian exercises regularly, but vegans and vegetarians still have better arterial health than marathon runners following the standard American diet. Couldn't find the study right now, it's kinda late here, but it's on pubmed somewhere.

(You)

>mfw gorillas are vegetarian

>roid acne
reddit pls go

Even if that was the case, I doubt the average life expectancy is too much different. If people want to do it for ethical reasons thats fine, but the whole 'it's healthier' meme is a bit of a stretch.

meat
You nippleboys can go play with your muscles, I'm just gonna take my bucket of fried chicken and leave.

samefag OP 95% sure

/thread

>implying 100kg deadlift is heavy at all

Funny how the most knowledgeable experts in the filed like Dr. Caldwell Esselstyn, Dr. Kim A. Williams, William C. Roberts woul disagree. You don't have to believe me - look up those doctors and why they would disagree with you.

mfw gorillas are fat animals with small junk

Nope.

>100kg
Did that with 13 years and no prior lifting experience. Is this bait?

How unexpected.

Because that surely is humanly possible.

Yes, or at least I hope so

(You)

Honestly I dont mind dying a little earlier eating meat than I would have eating vegan. I enjoy my food and I'm trying to build muscle. It's not like meat eaters havent been living 75+ for decades.

>100kg diddylift

fucking lmao

What's ur bench/deadlift
I'm at 245 bench 315 deadlift

>you ain't strong

This cracked me up man, had to laugh so hard, I don't even know why.

I'm not you. Do what you think is best for you, but I would advise you to read all of those studies I referenced or at least incorporate more fruit and vegetables into your diet.

Jesus I'll bet, looking at it from what little we can see it's nothing special.

People like to eat meat. Get over it vegan Arnold Schwarzenegger. And there's also muscular people who eat meat. But you probably knew all of that and just enjoy people shitting over eachothers opinions so you had to make a irrational claim aimed at inducing rage.

Calm down, Zack.

Kek. I think user looks pretty good, nice juicy shoulders.

>posted 2 second apart
>samefag
Wat

Yesterday my friend who eats vegan pulled 635 at 178 bw

This and only this. I can ohp almost what he diddlys.

Bullshit.

Literally anyone should be able to deadlift an item that has been fucking designed to be lifted with this little weight at that age.

>obviously has reddit gold

>all these pimples

nigger I am a meat lover like everyone else and don't give a fuck, but that's just embarrassing.

Citation needed*

100kg dead lift would put you on on par with Olympians, you retard.
Try to lift it -- you couldn't.

I'm fairly sure a normal 13 year old with absolutely no weight lifting experience is completely unable to lift 100kg.

i idid 95kg the first time i did deadlift xD ... thats not impressiv at all ...

Srs
Honestly the food doesn't make much a difference for strength, he was strong before and has increased strength vegan.

You're at a 245 bench and only 315 deadlift?

You're doing it wrong faggot

You're fucking retarded.

They're naturally strong and do nothing but eat vegetation ALL DAY. Because they fucking need to eat 40+ pounds of vegetation a day instead of 4 pounds of meat to maintain their strength.

Why am I responding to this bait.

What do you lift?

Is he on steroids or is he just a big fat guy?

>these spaghetti legs
Never skip kleg day, you fucking lazy retard

The first time I ever lifted I deadlifted this much wtf

This shuts hilarious as a butcher especially, I could lift this from the ground not from right beneath but from the side throw it on my shoulder walk with it and lay it on its perfect side to start cutting it. I'm like 6 foot and 200 lbs but solid as fuck, I do this shit all day long not just for a "set"

Did you just say 100kg deadlift is on par with olympic lifters?


I can't even comprehend how much is wrong with that statement.

A) Olympic lifters DONT DEADLIFT
B) A 100kg BENCH PRESS is when you're finally no longer considered a noobie lifter
C) You're a giant faggot who obviously knows nothing about lifting. Get the fuck out of my thread

Kek ok buddy. Sure you had perfect form too.

doesn't count because you're a manlet

he is lean 178, nattyfar as i can tell, gonna break records at a meet coming up

>Implying 100kg is a respectable deadlift
Kek

are you actually retarded. im kidding, we both know you are.

Obvious bait, but for cucks around here, 100kg is literally nothing, you're just about able to carry your brother in arms to the hospital, Step up

hahalol, what? I hit 2plate DL on literally my *fourth* day lifting.

But i am... Actually, i'm way stronger! 100kg is not even that impressive tbf.

220 dead lift isn't a lot

>100kg dead lift would put you on on par with Olympians
What. The. Fuck.
A 400kg deadlift would put you on par with world champions, a 100kg deadlift would put you on par with the top 45% of fucking women.

I'm very doubtful a natty vegan deadlifted over 3 times his bodyweight. Although if he's going to meets he must be pretty dedicated and not just some gym rat. Tell him his lifts are so good no one believes him lol.

How come you feel the need to try and persuade people to become vegan by scaring them with the heart disease bullshit? What are you trying to justify?

Of course not but you wouldnt go straight for that much first time you ever lift.

the strongest men in the world eat meat. i guarantee it you faggot

Olympic lifters don't usually dead lift for competitions; that's why 100kg is a respectable weight for them.
Less than 1% of people can even bench press 80kg.
Benching 100kg doesn't mean you're not a noob, it means you have superhuman strength, which I doubt you fucking have.

Anyone can fucking deadlift 100kg. if he can curl it, I'd be impressed.

Maybe that's just because a majority of people in general eat meat and that has absolutely nothing to do with their physical fitness, so it's just more likely for any group to majorly consist of non-vegans?

Oh wait sorry I forgot this was a thread for irrational and retarded assumptions.

This. If you've lifted a person before, you can lift 100kg. Hell I've worked as a warehouseman and lifted 200litres (53gallons) barrels of oil onto my fucking cart and I'm only 178cm (5'10).

Honestly some people probably easily could.

is me and the only reason it took me a couple of sessions is I started low because I had never done it before and I wanted to be sure about form.

How can you tell what drugs someone used by their shape/size, you're trying to go full retard.

Also that body can easily be reached just from working out and consuming protein, why jump to steroids?

>Benching 100kg doesn't mean you're not a noob, it means you have superhuman strength, which I doubt you fucking have.
HAHAHAHAHHAHAHAHA
HAHAHAHAHAHHAHAHA
HAHAHAHAHHAHAHAH
have you even been in a REAL gym? not one of these shithole full of zumba milfs or crosfitters
I mean a REAL gym, with real man.
Fuck i even could lift 100 kg.
100 kg deadlift is also really common. Like, beginner common.
Just deal with it: you are a fucking pussy who thinks he's a god.

>What is protein and why is it better to eat a steak rather than 8 trillion fucking nuts to get the same amount.

Are you literally a midget? It's fine, man, no problem, but dude, do you have the slightest grip on reality?

He is the most dedicated lifter I know, there is nothing missing in his diet from abstinence from meat, do you have an IG?