Get your hand off your dick you fat fuck and do some push ups!

[Jason Phillips]

Get your hand off your dick you fat fuck and do some push ups!

Last two digits of your post is how many pushups you do.

>dubs = double amount
>hard mode = last 3 digits
>reroll until you can't do any more

ROLLING

[Benjamin Smith]

bump and doing

[Carson Garcia]

roll

[Bentley Jackson]

Roliing for 01

[Jack Hernandez]

roll

[Michael Russell]

,

[Cooper Jackson]

rolling for 00

[Owen Ross]

fag

[Elijah Flores]

rolololol

[Leo Sanchez]

What did I do?

[Jaxson Brooks]

Rolling

[Aaron Green]

lmqfqw

[Julian Green]

k

[Kevin Hernandez]

ROLLPUSSYASSMOTHAFUCKERSIAINTSCAREDOFSOMEPUSSYASSPUSHUPS

[Hudson Diaz]

Thanks OP, needed to do some push-ups before I went to sleep. Rolling

[Sebastian Lopez]

lets do this shit. rolling for 99

[Nathaniel Baker]

Okay not doing 504 and i'm not doing 4, reroll.

[Zachary Wilson]

Fuk.

[Asher White]

Much better.

[Jaxon King]

rolling

[Samuel Hall]

>2016
>Rolling for 01
>not aiming for gains

[Nicholas Nguyen]

Last 2 digits are the number of strokes I use to come.

[Gavin Perry]

rolll

[Jonathan Lewis]

rell for 000

[Jack Diaz]

Roll

[Aiden Wright]

Rrrrrrrrrrrololing because I can do 99.

[Josiah Price]

kek

[Brayden Cox]

daaaaaaaaaaaamn. get to work...

[Thomas Ward]

Fuk Im weak Im at 25

[Ryder Johnson]

dadadadada

[Joshua Gomez]

...

[Andrew Harris]

rol

[Ethan Jones]

Roll

[Elijah Lopez]

>64
done

reroll

[Xavier Flores]

rolly plz

[Charles Thompson]

Roll

[Henry Wood]

Someone help I need inspiration 35.

[Kayden Brown]

Roll

[Lincoln Morris]

Bump, stump, and roll

[Gavin Powell]

youtube.com/watch?v=g-jwWYX7Jlo

how about some cheesy motivational vids

[John Wright]

Roll

[Matthew Bell]

Rollzies

[Jaxson Gray]

Roll

[Aaron Scott]

roll

[Lucas Cruz]

R o l l

[Ryder Rivera]

ight

[Dominic Long]

>rolls
>does no pushups

[Liam Morales]

Roll

[Jordan Lee]

done

[Chase Rodriguez]

Ok dad

[Charles Murphy]

pokemon go has gotten me fit enough

[Mason Cooper]

Pokemon go was my fist inspiration to get more fit, I was never fat.just not fit. 55/96

[William Cooper]

rolly

[Austin Foster]

20/97

[Sebastian Phillips]

get

[Noah Flores]

rolling

[Xavier Bennett]

ROLL for tomorow

[Brayden Jenkins]

roll

[Bentley Williams]

rolling

[Noah Diaz]

Yeah I can do this. 2 digits what up

[Angel Hughes]

40/97

[Blake Sanders]

OH

[Mason Thomas]

You bitches aren't fit

[Chase Fisher]

60/96 no Im not I cant feel my my arms

[Jonathan Hughes]

Stop being a little bitch

[Justin Miller]

rolling. now that i am back from my shoulder-injury i need to get some training.
anybody got an idea how to work pecs without weights (besides normal push-ups)? i am going on vacations and there is no gym.

[Aaron Rodriguez]

65/96 fuck Im determined.

[Thomas Garcia]

Roll

[Adrian Richardson]

rolling

[Samuel Myers]

lets do thjis

[Aiden Scott]

Roll

[Levi Wood]

roll

[Mason Taylor]

roll

[Colton Thomas]

Lucky sonofabitch 72/96

[Ryder Kelly]

Lezdoit

[Gabriel Peterson]

fucker

[Sebastian Thompson]

roll

[Lucas Rogers]

Roll

[Ayden Brown]

find shit to lift like rocks if you can or something u can lie down with and push upwards like you were doing benchpress

theres literally a gym everywhere in the park wherver you just ogtta use ur imagination

[Alexander Thompson]

rollin

[Kevin Hughes]

Give me them gainz

[Andrew Brown]

Put a backpack on with something heavy in it and do push-ups. Make the weight so that your max set is like 12-16 and do 3 sets of 8 and then take it off and go to failure. Do it like every 3 days and make sure you eat protein and slightly more calories than you burn everyday to make sure calories aren't the limiting factor of your muscle growth. Keep adding more weight as it gets easier.

[Zachary Watson]

but i'm anorexic pushups would kill me fam

[Luke Sanders]

Rollio

[Christopher Sanchez]

Fuck it

[Mason Morales]

76/96... I have failed u OP, Sup Forums and anons...

[Hudson Price]

80/97

[Jaxon Rodriguez]

user! USE ROLLOUT!

[Robert Diaz]

thats a great idea! thanks, i will do that.

[Levi Ortiz]

do situps mangs

[Jeremiah Gonzalez]

Roll

[Isaac Morgan]

keepgoingtimenow

[Adam Adams]

roll

[Samuel Martinez]

Fuck

[Bentley Price]

i wont reroll

[Samuel Carter]

finished with some pretty shitty hump ups

[Robert Reed]

rollllll

[Jose Carter]

Rolling

[Benjamin Parker]

25/42 and ive eaten about 250-300 calories today and lost 35 pounds within the last month and a half
ayyyyyyyy

[Blake Carter]

if you scroll up and down it looks like he's animated