Bodybuilder here again. Ask away

Bodybuilder here again. Ask away.

Where is the after pic?

what is it like being a KFC manager? cx

ice poseidon?

do you build bodies? pls answer

Full frontal nudes or GTFO

Kys

How many weeks did you spend in rural Africa after bulking up?

Funny.

I build muscle.

>ask someone with low body fat and a tan
Fixed that for you, guy
You look like a buck 30 soaking wet
ecks dee. You havent built shit

Show your quadriceps

Cx

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Cute little beta is trying to demasculize me. Show me a picture of yourself so i can laugh my ass off.

absolutely no glutes or hams and im sure you quads are about as big around as your neck. Top kek

He said quads goober.

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How do I get a muscular backand get V shape?
How do I get bigger Shoulders?
How do I lose stubborn Belly fat hindering my abs?

your body says bro but your head says warcraft

Hope you od on steroids faggot

Best pic i got atm.

i dont give a shit that your an attention whore body builder and 4CHANS USERS DON'T EITHER

Ice Poseidon is a god amongst gods.

damn that facelift really worked out well for arnie

>wants to be zyzz
needs more serratus, also do dumbell pullovers your ribcage is tiny

timestamp or fuck off

Show us your dick or else you are a fag

steroids.

HAHAHAHAHAHA. Did you even look at me? Idiot

Your genetics are shit and you have never heard of a bulk or actual lean mass. Faggot. Eat more. Lift heavier.

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Are you trying to compensate for having a small dick and being ugly op?

Stupid cunt this is worse than the faces of b threads. Go smash some pussy or brag somewhere else faggot.

me testies are small enough already giga niga

OP has the biggest dick of all dicks in the world.

Your arms are small, also you look like the Boston marathon bomber

tiny ribcage, weak traps, weak lats. and why are your arms red as fuck?

I'm naturally lean fuckwit.

Scuffed Js

Scuffed jays muthafucka

rot is coming little ice piss

TIMESTAMP OR FUCK OFF

having a small dick is still much better than no dick

when i was a counsellor i had to talk to guys who had lost their penises due to cancer/trauma/infection etc.

it was really sad. i mean these guys were just completely destroyed.

be happy with what youve got.

Lean does not equal actual muscle mass. And you haven't got any of either bitch.

Post diet and routine

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Low weight high reps, lots of carbs.

K

>facebook-paul.denino.jpg
gr8 b8 mb

Do the arm thing

When do you plan on actually starting to build muscles?

Your arms are smaller than mine @18 m8

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What arm thing, homie?

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profile.php?id=100011648949996
nice try op

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OP you skinny as fuck.

Time to eat more.

You're one of those guys that I know that thinks he's buff because he's got abs, but really isn't and is too afraid to eat more to actually grow muscle mass because he's scared of the puppy fat that comes with it.

Fat and muscle are separate, you ain't gonna gain muscle if you ain't gonna eat. You're wasting your time. Stop being a dumbass and put yourself on the right track.

U suck

That beard does not go with you at all

Have you found out how to make an account yet Sup Forumsro?

>facebook_paul_denino.jpg
NYPA faggot

DONT YOU FUCKING DARE LECTURE LEANICE44 ON HOW TO BECOME BUFF. HE WILL BEAT YOUR ASS IN A FIGHT.

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sarah palin

Where is your body?

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Lol