>TFW 22 years old loser
>TFW never graduated highschool
>TFW no drivers license
>TFW shitty, minimum wage part time job
>TFW fat dyel
>TFW low testosterone
>TFW kissless virgin
>TFW trying to lift but it's hardly working
Please help me...
How can I become normal?
Well you can ask Jorge to take you with him to the psychologist, he´s going in 11 days I think
your waste thousands of hours is a better type of thread
not saying much btw
stop making the same bait every time
>TFW 20 years old loser
>TFW barely graduated highschool
>TFW no drivers license
>TFW no job
>TFW skeletal
>TFW virgin
>TFW struggle lifting 40+ pounds
mfw I never knew any of those feels
delete these
but why?
>tfw turned 20 today and no one wished me a happy birthday in person.
stop posting this
give me advice then u fuckin normie
thank you user i love you too. We're gonna make it
kill yourself and everyone is happy
but I don't wish to die.
I want to get a drivers license and finish highschool nd become a successful man
Then do that you dumbcunt
I don't know how. And normies are refusing to assist me
I don't get what your problem is you fucking normalfag. Is it so hard to help your fellow man?
Your local roads authority will tell you how to get a licence. Finish highschool by going to classes and doing your fucking homework. Seriously, get off your arse you lazy fuck.
delet...
1. Continue lifting and be sure you are getting plenty of protein + 1000 cal above maintenance intake. You will start to feel good after a few weeks.
2. Only jerk off on Mondays, Wednesdays, and Fridays. Be sure to say a Hail Mary before and after each session; two if you use porn.
3. Get one new hobby you commit at least 15 hours a week to.
4. Spend less than 35 hours a week on Sup Forums.
5. Get outside at least 90 minutes a day. It's okay to sit down in the shade the entire time.
This worked for me and I'm an astronaut.
I unironically will have to do this because you told me to. I can't let you down.
Any suggestions on making a good schedule though? I want to keep track of what i spend time on and then reflect on it to optimize and streamline my day.
Use a stop watch or timer on your phone. Get excel or use google calendars to track what you do every day/week.
Post screens hots of your progress this time next week.
I tried to do this once but then I realized i spent 90% of my day doing jack fucking shit.
i broke my day down by 30 minute intervals and realized almost all of it was spent "on Sup Forums" "watching youtube" "eating" "jacking off"
Then towards the end of the day I'd make my way to the gym or maybe do something important like setup the appointment with the dentist I've been meaning to, or go to the post office or whatever else.
Creating and maintaining a schedule seems important as fuck. I'm pretty sure the difference between successful people and unsuccessful is their time efficiency, you don't really ever see them wasting their time
Work on one thing at a time. Once you've got that accomplished, move on to the next thing.
I suggest starting with getting a driver's license and graduating high school. Once you can drive yourself and you have a diploma, you can start looking for a better job. Once you have a better paying, preferable full time job, you can start spending money on test boosters, gym membership, etc. Make sure to get full nights of sleep (7-9 hrs), otherwise you won't have energy to do anything but work, which means no more self improvement.
Once you've lost some weight and gained some muscle, your confidence will increase. This will help you in further pursuits, whether that be moving up in your job, finding a better job, getting more education, or finding new hobbies that you enjoy and will make you more interesting. When you're more interesting, that also gives you more confidence. These two things, plus having money, will help you attract a gf.
It's not too late. I didn't have a job until I was 22, and it was a shitty fast food gig. I've come a long way since then. You will too. You're gonna make it bro... we're all gonna make it.
Yep
Way too easy to waste time on the internet. You should also cut down to just one thing you do for Internet entertainment. That means no more YouTube, no more browsing aimlessly. You get to have fun on the interwebz for 35 hours a week.
When you're ready to get serious about life grind those 2100 minutes down. Have a timer you reset every week that counts down when you are here and take off 100 minutes every week.
I'd suggest meditating to make all this easier, but meditation itself can be hard to stick with. You can read more about it on the reddit meditation page for how to get started.
>It's not too late. I didn't have a job until I was 22, and it was a shitty fast food gig. I've come a long way since then. You will too. You're gonna make it bro... we're all gonna make it.
Thanks bro
I just want to be able to spend all my time watching Khan academy videos and reading books and learning things.
I downloaded like 4 dozen books that seem interesting but my attention span is so weak from all this time on this AIDS website that I don't know how to properly interpret the information.
Should I just go cold turkey and replace it all with productive things? For me it feels like I take an inch and then take a mile. I abstained from Sup Forums in the past but as soon as I spent "just 15 mins no big deal" it ended up being full blown addiction again
>You're gonna make it bro... we're all gonna make it.
Well yeah, at the end of the day you're meat, OP's meat, we're all meat. Eventually this meat is buried in the ground along with everything you ever did, your personality and memories - whether your life was shitty or "successful," it absolutelu comes to an end.
OP, you can read long screeds about getting your act together or you can realize that only one thing matters, right now. Your life is only a series of right nows. Most of these moments will be uncomfortable if you don't make some adjustments to how you're living. Your barometer is how you feel in the moment and how you expect to feel in the immediate future. Ideally you want to feel comfortable all the time. Make adjustments to your life and mind until that's the case.
tip: for a lot of men having a gf makes them feel comfortable. This might be a good long term goal FOR YOU.
why are you still here
I thought you stopped already
delete this please
i still cant figure out how to set up with this fucking schedule
Make a Gmail account and use google calendar. It's easy as shit.
If going cold turkey works, go for it. I'd recommend having something to fall back on if you feel like reverting to your old ways. On a day that you feel crummy you might want to hop on Sup Forums to feel better, thus undoing a lot of progress. When you feel like this go browse Wikipedia or another guilty pleasure until the bad time passes.
>tfw 22 doing good i have life before me
>enough money to do anything
>speak several languages good credentials present well can do anything i want
>handsome fit good health
>socially completely fine, friends, girls etc
>could just move abroad and live happy life ever after
>but deep down i am just massively butthurt inside
every day i wake up i read Sup Forums on my phone
then i remember just how shit everything how fucked the world is how i fucking hate everyone then i go drink a liter of cofee pacing around on my terrace
then i read Sup Forums some more and then i just want to go and end it like mr. breivik (pbuh)
brown people stole my childhood i could go and succeed with my life but no it's too late i don't even want to anymore you ruined it all i want now its revenge revenge revenge
i don't want anything anymore none of my things entertain me i barely eat
fuck you brown people that is all i can care about
i swear i will make you all pay, i will make the whole continent burn, i will rape your mothers will piss on them, i will burn your house i will murder your children
i think first step if i want a *really* high score, is conversion to judaism, i have a nice jewish friends i will nicely ask if i can enter the club
i think it's too much Sup Forums my man
im going to do it user
I wish i could find people on the same journey so we could support and discuss our struggles tho
m-menteur
tu as tout dans les mains et tu oses gâcher tout ça
you belong to m8
>tu as tout dans les mains et tu oses gâcher tout ça
As do we my frogman... as do we.
Sometimes I think about kids missing their arms in Cambodia and it makes me think what right i have to be a lazy person
>1000 cal surplus
Don't do this
>At least you're not a pooinloo
>TFW 21 years old loser
>TFW 4th year of college
>TFW drivers license
>TFW intern in a Start-up in Bangkok
>TFW skinny dyel
>TFW low testosterone
>TFW kissless virgin
>TFW trying to lift but it's hardly working
Well at least i got some things going on for me, RIP OP
Fuck off. Starting Strength is far and away the best program for beginners and Rippetoe prescribes a surplus of 1000. How the fuck is his body going to gain muscle mass without plenty of excess calories?
>not working
Hmmmm....
Are you being diligent and only eating 1 extra graham cracker a day like our Polish friend of sound advice? You're probably eating too much. Yes, that would make sense.
I just lose a lose of muscle when cutting and gain too much fat when bulking.
Textbook low test symptoms, body composition-wise.
Eat more food, especially protein. Eat a lot of fucking food.
Count calories better when bulking and do cardio after lifting. No need to cut this way and you won't gain fat because you'll be riding the razor's edge of muscle gain.
>20 years old
>graduated high school
>have a drivers license but my car broke down
>NEET
>Not toned but average wait and nice frame
>probably average test not that hairy but I think it will come with age
> I've had sex with 7 women
>I lift a bit but I gotta hit the gym harder
There there little frog. Let me hold you.
thank you for existing to make me feel better