Reminder that bipedal long-distance running is one of the most distinctive human actions...

Reminder that bipedal long-distance running is one of the most distinctive human actions. If you don't run regularly and connect with your humanity, you are a disgusting subhuman and should be culled. You're probably unhealthy too.

you only say that because you have to run from emus very often.

t.cangaloo bungaloo kangaroo

>running
enjoy your fucked up knees

mythology
If your knees fuck up it's not because of running rather a genetic disposition to something or rather. Running helps alleviate many things, such as arthritis and strengthen your body overall.

I've talked to physiotherapists and they said that running fucks you up.
There are other, better ways to keep in shape, like swimming or cycling.

I rather just do swimming and weightlifting desu

And masturbating.

I thought intelligent thought is.

thats why you run bare foot you homo

Alright I'll start running again fuk
Just chill brother/sister.

Good thing I run 10km every 2nd day then

I'm already /fit/ around my legs, I'd rather focus on my upper body t2bh

Pullups, chin ups, bench press and barbell rows bruce

training for a marathon? running that much will give you some sore joints when you get older

>Bench press

Good cuck.

Bench press is for fucking faggots who need to be killed

Fuck no, I run 10km 3 times a week and sometimes on my route I meet grandpa who runs marathons and he doesn't have any joint issues at all

>tfw scoliosis

its only swimming for me... cant do anything fun

Swimming is fun

>tfw not strongwilled enough to run during winter
it's all because of those slippery sidewalks i say
but spring shall come soon

football is way more fun...

Football is shit desu