Reminder that bipedal long-distance running is one of the most distinctive human actions. If you don't run regularly and connect with your humanity, you are a disgusting subhuman and should be culled. You're probably unhealthy too.
Reminder that bipedal long-distance running is one of the most distinctive human actions...
you only say that because you have to run from emus very often.
t.cangaloo bungaloo kangaroo
>running
enjoy your fucked up knees
mythology
If your knees fuck up it's not because of running rather a genetic disposition to something or rather. Running helps alleviate many things, such as arthritis and strengthen your body overall.
I've talked to physiotherapists and they said that running fucks you up.
There are other, better ways to keep in shape, like swimming or cycling.
I rather just do swimming and weightlifting desu
And masturbating.
I thought intelligent thought is.
thats why you run bare foot you homo
Alright I'll start running again fuk
Just chill brother/sister.
Good thing I run 10km every 2nd day then
I'm already /fit/ around my legs, I'd rather focus on my upper body t2bh
Pullups, chin ups, bench press and barbell rows bruce
training for a marathon? running that much will give you some sore joints when you get older
>Bench press
Good cuck.
Bench press is for fucking faggots who need to be killed
Fuck no, I run 10km 3 times a week and sometimes on my route I meet grandpa who runs marathons and he doesn't have any joint issues at all
>tfw scoliosis
its only swimming for me... cant do anything fun
Swimming is fun
>tfw not strongwilled enough to run during winter
it's all because of those slippery sidewalks i say
but spring shall come soon
football is way more fun...
Football is shit desu