Why the fuck are you not out jogging user?

Why the fuck are you not out jogging user?

Running is literally the best thing you can do. You lose weight, you'll get a fit and strong body, your brain flows your body with dopamine.

You get a purpose in life besides sitting infront of your computer all day. I have been skinny all my life, expect for a few months back when i went up 40 lbs in half a year. (137 lbs to (176)

I was getting a bit chub and tuck and i'm 181 cm tall so i decided if i don't act i will become obese. so that's what i did. I acted.

I've been running for 2 months straight and it's the best thing ever. I finally found a purpose in life, before i started running i was sitting at home all day, watching fucked up porn and having depression. Now i'm porn free thanks to jogging, i got a new job and i'm looking for my own apartment.

Life turned out great, my depression is cured, my body feels amazing and it's all thanks to jogging, so why the hell are you not out there jogging and changing your life?

Your purpose in life is to run?

bad for the joints, go biking.

Jogging gave me a purpose when i diden't have nothing. Now i have multiple purposes in life thanks to jogging.
Wrong. People who don't drink milk and don't warm up properly before jogging will get bad joints.

thats a myth, running wont hurt your joints anymore than biking

This

knee problems so i bike instead, doesn't fuck up them up as bad

oh, ok. thanks bros

im on fucking house arrest and have been for over 5 months and its depressing me and driving me fucking crazy

OP, did running stop you from being a faggot?

The chick in your picture looks like a Vietnamese refugee.

>dat taut face skin

So you are not allowed to leave the house? Lmao that's fucked up

I'm 120% confirmed in my sexuality, I love big booty bitches.

I didnt ask you that. I asked if running stopped you from being a faggot you stupid nigger. Learn to read

No, i'm not running from faggotry. Faggotry is running from me

Milk doesnt help bones and joints you know. That was disproven several years ago. The sun is better for bones and joints than milk and the sun gives you cancer right? Oh tthat's right I put on cancer causing sunscreen to protect me from the cancer causing sun

Running is for faggots, Loft Some Weights
>You dont look like a scrawny bitch
>Women like lifters
>Testosterone goes up meaning you become manlier
>Get Strength

It's actually a myth that's it's a myth. Isn't learning fun

it reduces gains

>women like lifters
no lifters think women like lifters then when women say they dont want to date a machamp you get all pissed off about how scrawny beta cucks get all the women and the bitches just can't handle manly men now that all women are gayboi loving lesbians cause of those damn democrats. Go home meathead and inject fat into your muscles to make more muscles ontop of your muscles muscles.

>this

You've been doing something 2 months and you are bragging about it? Fuck off.

Two years running, reaching up to 36km even though I never lost weight and I was chubby but I was relatively fast. Almost one year ago had an incident, I hurt my Achilles tendon, I can't run anymore, it hurts, I hate my life

>Skinny beta detected

Severe nerve pain and severe degenerative disc disease.

Used to run 3k-6k 6 days a week and lift 3-4 times.

Now cleaning the bathroom is too much for me.

oh well, enjoy running Sup Forumsros, I miss it.

Wrong board /f/aggot

Retarded meathead found

Aww...fuck man.

Because running is the worst thing you can do. Causing damage to knees in particular, bad for joint overall. Releases chemicals that counteract muscle growth.

Swimming is better, less wear and tear on the body

Today is the day I'm running 4 life now. I feel so alive. Your mom will die in herbs sleep tonight

dude, running is just constant pain for me, no runners high or nothing.

> I've been running for 2 months straight
Liar

kek

Because I hate finding relatives i don't talk to and having them trying to talk to me when im obviously doing shit

Is it a disease or was it caused by bad form/ excessive running and lifting ?

Shin splints, any advice?

Consensus from several doctors is genetic disorder.

No family history, however, so mutation, or dormant turned on, or random.

Would certainly recommend proper form on any exercise just in case though.

I had leg cramps mid way through running 6 miles, I had to walk 30mins in excruciating pain, I almost got hit by a fucking lifted truck that's fucking 9ft in the fucking sky, had a fucking hotdog barking, stalking me..and it was raining...fuck u.

fucked up my knees running a marathon OP.

I actually like running but my knees are a little fucked up now. I really need a bike.

Man, herb is gunna be freaked out
>Wait, i replied
FUCK

This isn't supposed to be a feels thread

Wouldnt a treadmill vastly decrease join pressure cause it aborbs shock better than concrete

Because I like to sprint

...

lbs + cms

what is going on?

Get one faggot
I bought one a few weeks ago and felt better since the first day I rode it

>jog fags

But like. Am I the only one visualizing that family guy episode where Brian gets obsessed with running and breaks his legs in a marathon. OP is Brian. Must be. Makes sense.

Bitch, you don't know me! You don't know what I've been through!

What's the point?

Looking to lose weight? Start lifting and change your diet. Better for your body and much more effective as lifting burns much more calories than running ever could.

Looking to increase stamina? There are tons of cardio exercises that don't fuck your joints in the long term and also work out more major muscle groups than just your legs.

Not sure if retarded or bait

through alot of coke and pizza

this

Idk what it is but i get like a stress fracture, i dont think its a shin splint because when i point the front of my foot up it doesnt hurt, it only hurts if i stand up from crouching like a slav or if i run on it the pain is a couple inches under the middle of my shin and is tender to the touch , it goes away after a few weeks but comes back of i dont have a couple of rest days or if i run too hard. Its stopped me running every time i try to get into it,

(You)
>This

Nice get

Oh shit

I fucked up my left leg pretty bad and now I no longer have the ability to run. Sad really because I was pretty decent at cross country in my teenage years. Running was something I loved.

I can walk decently though. Bike is my exercise of choice.

cycling. gets you fit as fuck, can use as transport, dont kill your joints. running is injury central, cycling is much easier on you.

>cardio
>working out muscle groups
can you imagine memeibg this hard?
keep doing your star pushups you overweight faggot, you couldnt last 5 min with me in a bike. and your meme cancer diet isnt helping

because her gum lines to high thats why you stupid cunt

>epo vs trenbolone